The Most Common Knee Injuries in Athletes (and How to Avoid Them)
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The Most Common Knee Injuries in Athletes (and How to Avoid Them)

When it comes to athletes, the risk of sustaining a knee injury is unfortunately quite high. Whether you are a professional or recreational athlete, it is important to be aware of the most common knee injuries and how to prevent them. In this blog post, we will discuss the anatomy of the knee, and the…

Most Common Symptoms of an ACL Injury and When You Should See a Specialist
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Most Common Symptoms of an ACL Injury and When You Should See a Specialist

An anterior cruciate ligament (ACL) injury is a common sports-related knee injury, which can have significant long-term implications if left untreated. Knowing the signs and symptoms of an ACL injury, as well as when to seek medical attention, is an important step for anyone who has suffered an ACL injury. In this blog post, we…

Why thigh muscle wasting after ACL surgery is a problem – and what you can do about it
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Why thigh muscle wasting after ACL surgery is a problem – and what you can do about it

  Like many, you’ve likely had to deal with the pain of a torn ACL at some point in your life. While surgery can be an important step in returning to full knee functionality, one of the biggest challenges that many face when recovering from ACL surgery is regaining thigh muscle mass. In fact, according…

Bankart Tear and Shoulder Dislocation – The Most Common Shoulder Injury
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Bankart Tear and Shoulder Dislocation – The Most Common Shoulder Injury

Dr. Nagendra Prasad Your shoulder may be the largest ball-and-socket joint in your body, but that doesn’t mean it can’t experience some of the most common and complex sports injuries around. Injuries to the shoulder joint are very common, especially among young athletes who play contact sports such as soccer or hockey. A shoulder dislocation…

Why Thigh Muscle Wasting After ACL Surgery Is A Problem – And What You Can Do About It

Why Thigh Muscle Wasting After ACL Surgery Is A Problem – And What You Can Do About It

Best Arthroscopic Surgeon In India Like many, you’ve likely had to deal with the pain of a torn ACL at some point in your life. While surgery can be an important step in returning to full knee functionality, one of the biggest challenges that many face when recovering from ACL surgery is regaining thigh muscle…

Why You May Still Experience Knee Pain After Arthroscopic ACL Surgery

Why You May Still Experience Knee Pain After Arthroscopic ACL Surgery

Arthroscopic ACL surgery has gained popularity over the past decade. If you have undergone an arthroscopic ACL surgery, there are many reasons that may cause you to continue experiencing knee pain and dysfunction despite the fact that your ACL has been repaired. In some cases, the pain may actually be worse, which can make recovery…

The Pros and Cons of an Arthroscopic ACL Reconstruction with Fiber Tape Internal Brace

The Pros and Cons of an Arthroscopic ACL Reconstruction with Fiber Tape Internal Brace

Table of Contents Anterior cruciate ligament (ACL) rupture is one of the most common sports-related injuries. The most commonly used treatment is ACL reconstruction, it prevents further damage to the cartilage and meniscus. There are 2 surgical techniques that are widely used: conventional ACL and all-inside ACL reconstruction. The majority of ACL injuries occur when the…

How To Get a Good Night’s Sleep After ACL Surgery

How To Get a Good Night’s Sleep After ACL Surgery

A common question people have after ACL surgery is how to get good night’s sleep after ACL surgery because it can be very hard in the first few days. Sometimes, it can be confusing to understand what’s really happening. You might find yourself having trouble going to sleep, waking up frequently throughout the night, or…