{"id":518,"date":"2022-03-08T17:48:23","date_gmt":"2022-03-08T12:18:23","guid":{"rendered":"https:\/\/hindi.thecruciates.com\/?page_id=518"},"modified":"2023-02-18T18:07:49","modified_gmt":"2023-02-18T12:37:49","slug":"shoulder-dislocation-and-bankart-tear","status":"publish","type":"page","link":"https:\/\/hindi.thecruciates.com\/shoulder-dislocation-and-bankart-tear\/","title":{"rendered":"Shoulder Dislocation and Bankart Tear"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"518\" class=\"elementor elementor-518\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18a082c7 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"18a082c7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-518f6361\" data-id=\"518f6361\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e084cde elementor-widget elementor-widget-spacer\" data-id=\"4e084cde\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1768cffb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1768cffb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d2c192\" data-id=\"9d2c192\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3825d0 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"f3825d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><p class=\"elementor-heading-title elementor-size-default\">\u0915\u0902\u0927\u0947 \u0915\u0940 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0914\u0930 \u092c\u0948\u0902\u0915\u0930\u094d\u091f \u091f\u093f\u092f\u0930<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b207acf elementor-widget elementor-widget-text-editor\" data-id=\"b207acf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><b>\u0915\u0902\u0927\u0947 \u0915\u0940 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0914\u0930 \u092c\u0948\u0902\u0915\u0930\u094d\u091f \u091f\u093f\u092f\u0930 \u0915\u093e \u0906\u0935\u0930\u094d\u0924\u0915<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0902\u0927\u0947 \u0915\u093e \u091c\u094b\u0921\u093c \u090f\u0915 \u0917\u0947\u0902\u0926 \u0914\u0930 \u0938\u0949\u0915\u0947\u091f \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u091c\u094b\u0921\u093c \u0939\u0948\u0964 \u092f\u0939 \u0939\u094d\u092f\u0942\u092e\u0930\u0938 \u0915\u0947 \u0938\u093f\u0930 \u0938\u0947 \u092c\u0928\u0924\u093e \u0939\u0948, \u091c\u094b \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0915\u0940 \u0917\u0947\u0902\u0926 \u0939\u0948\u0914\u0930 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0917\u0941\u0939\u093e, \u091c\u094b \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0915\u093e \u0938\u0949\u0915\u0947\u091f \u0939\u0948\u0964 \u092f\u0939 \u092e\u093e\u0928\u0935 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0917\u0924\u093f\u0936\u0940\u0932 \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u092f\u0939 \u0905\u0924\u093f \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e \u0915\u0902\u0927\u0947 \u0915\u0947 \u091c\u094b\u0921\u093c \u0915\u094b \u0936\u0930\u0940\u0930 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u0938\u094d\u0925\u093f\u0930 \u091c\u094b\u0921\u093c \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2371\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-1.png\" width=\"422\" height=\"355\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-1.png 696w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-1-300x252.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-1-24x20.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-1-36x30.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-1-48x40.png 48w\" sizes=\"(max-width: 422px) 100vw, 422px\" alt=\"\" title=\"\"><\/p>\n<p><b>\u0915\u0902\u0927\u0947 \u0915\u0947 \u091c\u094b\u0921\u093c \u0915\u0940 \u0938\u094d\u0925\u093f\u0930\u0924\u093e 2 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930\u094d\u0938 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/b><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u094d\u091f\u0947\u091f\u093f\u0915 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930\u094d\u0938<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0917\u0924\u093f\u0936\u0940\u0932 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930\u094d\u0938<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><b>\u0938\u094d\u091f\u0947\u091f\u093f\u0915 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930\u094d\u0938 \u0939\u0948\u0902-<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0917\u094d\u0932\u0947\u0928\u094b\u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f\u094d\u0938<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0932\u0948\u092c\u094d\u0930\u092e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0915\u0932\u093e\u0924\u094d\u092e\u0915 \u0938\u0930\u094d\u0935\u093e\u0902\u0917\u0938\u092e\u0924\u093e \u0914\u0930 \u0938\u0902\u0938\u094d\u0915\u0930\u0923<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0907\u0902\u091f\u094d\u0930\u093e\u0906\u0930\u094d\u091f\u093f\u0915\u0941\u0932\u0930 \u0926\u092c\u093e\u0935<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0915\u0948\u092a\u094d\u0938\u0942\u0932<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0930\u094b\u091f\u0947\u091f\u0930 \u0907\u0902\u091f\u0930\u0935\u093e<\/span><\/li>\n<\/ol>\n<p><b>\u0917\u0924\u093f\u0936\u0940\u0932 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927-<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0930\u094b\u091f\u0947\u091f\u0930 \u0915\u092b \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0930\u094b\u091f\u0947\u091f\u0930 \u0905\u0902\u0924\u0930\u093e\u0932<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092a\u0947\u0930\u093f\u0938\u094d\u0915\u0948\u092a\u0941\u0932\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902<\/span><\/li>\n<\/ol>\n<p><b>\u0917\u094d\u0932\u0947\u0928\u094b\u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f\u094d\u0938 &#8211; <\/b><span style=\"font-weight: 400;\">\u092f\u0947 \u0915\u0902\u0927\u0947 \u0915\u0947 \u091c\u094b\u0921\u093c \u0915\u0947 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930\u094d\u0938 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><b>1 \u090f\u0938\u091c\u0940\u090f\u091a\u090f\u0932 &#8211;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u090f\u0902\u091f\u0947\u0930\u094b\u0938\u0941\u092a\u0940\u0930\u093f\u092f\u0930 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0932\u0948\u092c\u094d\u0930\u092e \u0914\u0930 \u0938\u0941\u092a\u0940\u0930\u093f\u092f\u0930 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u091f\u094d\u092f\u0942\u092c\u0930\u0915\u0932 (12 &#8211; 1 \u092c\u091c\u0947 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f) \u0938\u0947 \u0939\u094d\u092f\u0942\u092e\u0930\u0938 \u092a\u0930 \u0907\u0902\u091f\u0930\u091f\u094d\u092f\u0942\u092c\u0930\u0915\u0941\u0932\u0930 \u0917\u094d\u0930\u0942\u0935 \u0915\u0947 \u092e\u0947\u0921\u093f\u092f\u0932 \u0930\u093f\u091c \u0924\u0915 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0905\u092a\u0939\u0930\u0923 \u0915\u0947 0 \u0921\u093f\u0917\u094d\u0930\u0940 (\u0924\u091f\u0938\u094d\u0925 \u0930\u094b\u091f\u0947\u0936\u0928) \u092a\u0930 \u0905\u0935\u0930 \u0905\u0928\u0941\u0935\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0938\u0902\u092f\u092e \u0939\u0948<\/span><\/p>\n<p><b>2 \u090f\u092e\u091c\u0940\u090f\u091a\u090f\u0932 &#8211;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">2 \u0938\u0947 3 \u092c\u091c\u0947 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0909\u0920\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u0902\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u0930\u094d\u0926\u0928 \u092a\u0930 \u0938\u092e\u094d\u092e\u093f\u0932\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u0914\u0938\u0924 \u0926\u0930\u094d\u091c\u0947 \u0915\u093e \u0915\u092e \u0924\u092a\u0947\u0926\u093f\u0915 \u0915\u0947 \u0932\u093f\u090f\u0964 \u092f\u0939 \u0905\u092a\u0939\u0930\u0923 \u0915\u0947 \u092e\u0927\u094d\u092f \u092d\u093e\u0917 (\u0905\u092a\u0939\u0930\u0923 \u0915\u0947 45 \u0921\u093f\u0917\u094d\u0930\u0940) \u092e\u0947\u0902 \u092c\u093e\u0902\u0939 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0902\u0927\u0947 \u0915\u0947 \u0938\u093f\u0930 \u0915\u0947 \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u0914\u0930 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0905\u0928\u0941\u0935\u093e\u0926 \u0915\u094b \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>IGHL &#8211; \u0907\u0938\u092e\u0947\u0902 2 \u092c\u0948\u0902\u0921 \u0939\u0948\u0902 &#8211;<\/b><\/p>\n<p><b>\u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u092c\u0948\u0902\u0921 IGHL<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0915\u0947 \u0932\u0948\u092c\u094d\u0930\u092e \u092e\u0947\u0902 \u0932\u0902\u0917\u0930 \u0921\u093e\u0932\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930 \u0932\u093f\u0902\u0915 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u092c\u0948\u0902\u0915\u0930\u094d\u091f \u0918\u093e\u0935\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0905\u0917\u094d\u0930\u0938\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \/ \u0905\u0935\u0930 \u0905\u0928\u0941\u0935\u093e\u0926 90 \u00b0 \u0905\u092a\u0939\u0930\u0923 \u0914\u0930 \u0905\u0927\u093f\u0915\u0924\u092e \u0908\u0906\u0930 (\u092b\u0947\u0902\u0915\u0928\u0947 \u0915\u0947 \u0926\u0947\u0930 \u0938\u0947 \u0915\u0949\u0915\u093f\u0902\u0917 \u091a\u0930\u0923) \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0938\u0902\u092f\u092e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u092a\u094b\u0938\u094d\u091f\u0940\u0930\u093f\u092f\u0930 \u092c\u0948\u0902\u0921 IGHL<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 90\u00b0 \u092b\u094d\u0932\u0947\u0915\u094d\u0938\u0928, \u090f\u0921\u093f\u0915\u094d\u0936\u0928 \u0914\u0930 IR \u092a\u0930 \u092a\u094b\u0938\u094d\u091f\u0940\u0930\u093f\u092f\u0930 \u0938\u092c\u094d\u0932\u0915\u094d\u0938\u0947\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u092f\u092e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u091c\u0915\u0921\u093c\u0928 \u0938\u0947 \u0906\u0902\u0924\u0930\u093f\u0915 \u0905\u0935\u0930\u094b\u0927 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u0947\u0939\u0924\u0930 \u0932\u0948\u092c\u094d\u0930\u092e \u092a\u0930 \u0915\u0924\u0930\u0928\u0940 \u092c\u0932\u094b\u0902 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u094b\u0924\u0940 \u0939\u0948 &#8211; <\/span><b>\u0917\u094d\u0932\u0947\u0928\u094b\u0939\u0941\u092e\u0947\u0930\u0932 \u0906\u0902\u0924\u0930\u093f\u0915 \u0930\u094b\u091f\u0947\u0936\u0928 \u0918\u093e\u091f\u093e (\u090f\u0938\u090f\u0932\u090f\u092a\u0940 \u0918\u093e\u0935\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u0941\u0906)<\/b><\/p>\n<p><b>\u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0932\u0948\u092c\u094d\u0930\u092e<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0917\u0941\u0939\u093e-\u0938\u0902\u092a\u0940\u0921\u093c\u0928 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0938\u0949\u0915\u0947\u091f \u0915\u0940 \u0917\u0939\u0930\u093e\u0908 \u0915\u093e 50% \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948, \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0939\u0947\u0921 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0924\u0939 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0932\u0948\u092c\u094d\u0930\u092e \u090f\u0915 \u091a\u0949\u0915-\u092c\u094d\u0932\u0949\u0915 \u092f\u093e \u0935\u0947\u091c \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0939\u0947\u0921 \u0915\u094b \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0938\u0947 \u0932\u0941\u0922\u093c\u0915\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u093e \u091c\u093e \u0938\u0915\u0947 \u0914\u0930 \u090f\u0915 \u092c\u091f\u094d\u0930\u0947\u0938 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u090f\u0915 \u0938\u094d\u0925\u093f\u0930 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0936\u094b\u0932\u094d\u0921\u0930 \u0915\u0948\u092a\u094d\u0938\u0942\u0932, \u0917\u094d\u0932\u0947\u0928\u094b\u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f\u094d\u0938 \u0914\u0930 \u092c\u093e\u0907\u0938\u0947\u092a\u094d\u0938 \u091f\u0947\u0902\u0921\u0928 \u0915\u0947 \u0932\u0902\u092c\u0947 \u0938\u093f\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u091f\u0948\u091a\u092e\u0947\u0902\u091f \u0938\u093e\u0907\u091f \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0932\u0948\u092c\u094d\u0930\u092e &#8211; \u090f\u0902\u0915\u0930 IGHL (\u0915\u092e\u091c\u094b\u0930 \u0932\u093f\u0902\u0915 \u091c\u094b Bankart \u0918\u093e\u0935 \u0915\u0940 \u0913\u0930 \u091c\u093e\u0924\u093e \u0939\u0948)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0941\u092a\u0940\u0930\u093f\u092f\u0930 \u0932\u0948\u092c\u094d\u0930\u092e &#8211; \u090f\u0902\u0915\u0930 \u092c\u093e\u0907\u0938\u0947\u092a\u094d\u0938 \u091f\u0947\u0902\u0921\u0928 (\u0915\u092e\u091c\u094b\u0930 \u0915\u0921\u093c\u0940 \u091c\u094b SLAP \u0918\u093e\u0935 \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e\u0924\u0940 \u0939\u0948)<\/span><\/p>\n<p><b>\u0915\u0932\u093e\u0924\u094d\u092e\u0915 \u0938\u0930\u094d\u0935\u093e\u0902\u0917\u0938\u092e\u0924\u093e \u0914\u0930 \u0938\u0902\u0938\u094d\u0915\u0930\u0923<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092c\u0949\u0932 \u0914\u0930 \u0938\u0949\u0915\u0947\u091f \u0906\u0930\u094d\u091f\u093f\u0915\u0941\u0932\u0930 \u0915\u0949\u0928\u094d\u092b\u093c\u093f\u0917\u0930\u0947\u0936\u0928 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><b>\u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0907\u0902\u091f\u094d\u0930\u093e\u0906\u0930\u094d\u091f\u093f\u0915\u0941\u0932\u0930 \u0926\u092c\u093e\u0935<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u093f\u0930 \u0915\u094b \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0907\u0902\u091f\u094d\u0930\u093e-\u0906\u0930\u094d\u091f\u093f\u0915\u0941\u0932\u0930 \u0926\u092c\u093e\u0935 \u090f\u0921\u094d\u0938; \u092f\u0939 \u0932\u0948\u092c\u094d\u0930\u092e \u0915\u0947 &#8220;\u0938\u0915\u094d\u0936\u0928 \u0915\u092a&#8221; \u092a\u094d\u0930\u092d\u093e\u0935 \u0926\u094d\u0935\u093e\u0930\u093e \u092c\u0922\u093c\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u091c\u094b\u0921\u093c \u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u0915\u0930\u0924\u093e \u0939\u0948, \u0926\u092c\u093e\u0935 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0917\u093f\u0930\u093e\u0935\u091f \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u091c\u094b\u0921\u093c \u0915\u092e\u091c\u094b\u0930 \u0930\u0942\u092a \u0938\u0947 \u0935\u093f\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0915\u0948\u092a\u094d\u0938\u0942\u0932<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0928\u0930\u092e \u090a\u0924\u0915 \u0938\u094d\u0925\u093f\u0930 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948<\/span><\/p>\n<p><b>\u0930\u094b\u091f\u0947\u091f\u0930 \u0905\u0902\u0924\u0930\u093e\u0932<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u092e\u0947\u0902 \u0915\u0948\u092a\u094d\u0938\u0942\u0932, SGHL, \u0915\u094b\u0930\u093e\u0915\u094b\u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0914\u0930 \u0932\u0949\u0928\u094d\u0917 \u0939\u0947\u0921 \u092c\u093e\u0907\u0938\u0947\u092a\u094d\u0938 \u091f\u0947\u0902\u0921\u0928 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902 \u091c\u094b \u0938\u0941\u092a\u094d\u0930\u093e\u0938\u094d\u092a\u093f\u0928\u0948\u091f\u0938 \u0914\u0930 \u0938\u092c\u0938\u094d\u0915\u0948\u092a\u0941\u0932\u0930\u093f\u0938 \u0915\u0947 \u092c\u0940\u091a \u0915\u0940 \u0916\u093e\u0908 \u0915\u094b \u092a\u093e\u091f\u0924\u0947 \u0939\u0948\u0902<\/span><\/p>\n<p><b>\u0938\u0940\u092e\u093e\u090f\u0901 &#8211;<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u0915\u094b\u0930\u0948\u0915\u0949\u0907\u0921 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\u0926\u094d\u0935\u093e\u0930\u093e \u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u090f\u092a\u0947\u0915\u094d\u0938<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0930\u094b\u091f\u0947\u091f\u0930 \u0905\u0902\u0924\u0930\u093e\u0932 \u0915\u093e \u0938\u0902\u0915\u0941\u091a\u0928 \u091a\u093f\u092a\u0915\u0928\u0947 \u0935\u093e\u0932\u093e \u0915\u0948\u092a\u094d\u0938\u0941\u0932\u093f\u091f\u093f\u0938 (\u092b\u094d\u0930\u094b\u091c\u0928 \u0936\u094b\u0932\u094d\u0921\u0930) \u0915\u0947 \u0938\u093e\u0925 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u094b\u091f\u0947\u091f\u0930 \u0905\u0902\u0924\u0930\u093e\u0932 \u0915\u0940 \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u091c\u094b\u0921\u093c \u092e\u0947\u0902 \u0915\u0902\u0927\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0905\u0935\u0930 \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0926\u0943\u0936\u094d\u092f\u092e\u093e\u0928 \u0916\u093e\u0902\u091a\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u094b\u0924\u093e \u0939\u0948<\/span><\/p>\n<p><b>\u092c\u093e\u0907\u0938\u0947\u092a\u094d\u0938 \u0932\u0949\u0928\u094d\u0917 \u0939\u0947\u0921 (\u0921\u093e\u092f\u0928\u0947\u092e\u093f\u0915<\/b><span style=\"font-weight: 400;\">)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092c\u093e\u0907\u0938\u0947\u092a\u094d\u0938 \u0915\u093e \u0932\u0902\u092c\u093e \u0938\u093f\u0930 \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0939\u0947\u0921 \u0921\u093f\u092a\u094d\u0930\u0947\u0938\u0930 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u0909\u0924\u094d\u092a\u0924\u094d\u0924\u093f \u0938\u0941\u092a\u0940\u0930\u093f\u092f\u0930 \u0932\u0948\u092c\u094d\u0930\u092e \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930 \u0932\u093f\u0902\u0915 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948 \u091c\u094b SLAP \u091f\u093f\u092f\u0930 \u0915\u0940 \u0913\u0930 \u0905\u0917\u094d\u0930\u0938\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0930\u094b\u091f\u0947\u091f\u0930 \u0915\u092b \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u094b\u091f\u0947\u091f\u0930 \u0915\u092b \u0915\u0940 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u091c\u0948\u0935 \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u092d\u0942\u092e\u093f\u0915\u093e \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0938\u093f\u0930 \u0915\u094b \u0938\u0902\u092a\u0940\u0921\u093c\u093f\u0924 \u0915\u0930\u0915\u0947 \u0917\u094d\u0932\u0947\u0928\u094b\u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u091c\u094b\u0921\u093c \u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u0915\u0930\u0928\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0915\u0902\u0927\u0947 \u0915\u0940 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0902\u0927\u0947 \u0915\u0940 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u094b \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948:<\/span><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092f\u0942\u0928\u093f\u0921\u093e\u092f\u0930\u0947\u0915\u094d\u0936\u0928\u0932: \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932, \u092a\u0936\u094d\u091a, \u0905\u0935\u0930 \u092f\u093e \u0936\u094d\u0930\u0947\u0937\u094d\u0920\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092c\u0939\u0941\u0906\u092f\u093e\u092e\u0940:<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u0902\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u0947 \u092c\u093f\u0928\u093e \u0932\u0947\u0915\u093f\u0928 \u092a\u0947\u0936\u0940\u092f \u0921\u093f\u0938\u094d\u0915\u0947\u0928\u0947\u0938\u093f\u092f\u093e \u0915\u0947 \u0938\u093e\u0925\u0964<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><b>\u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0914\u0930 \u092c\u0948\u0902\u0915\u0915\u093e\u0930\u094d\u091f \u091f\u093f\u092f\u0930<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0938\u092c\u0938\u0947 \u0906\u092e \u0915\u0902\u0927\u0947 \u0915\u0940 \u091a\u094b\u091f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u0909\u091a\u094d\u091a \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f \u0926\u0930 \u0939\u0948 \u091c\u094b \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u092a\u0939\u0932\u0947 \u090f\u092a\u093f\u0938\u094b\u0921 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u0948\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0930\u094b\u0917\u0940 80-90% \u0915\u093f\u0936\u094b\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 (\u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f \u0915\u0940 90% \u0938\u0902\u092d\u093e\u0935\u0928\u093e &lt;20)\u0964 \u0915\u092e \u0909\u092e\u094d\u0930 <\/span><span style=\"font-weight: 400;\">\u092e\u0947\u0902 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u092a\u0948\u0925\u094b\u092b\u093f\u091c\u093c\u093f\u092f\u094b\u0932\u0949\u091c\u0940 \u0914\u0930 \u0924\u0902\u0924\u094d\u0930<\/b><\/p>\n<p><b>\u0924\u0902\u0924\u094d\u0930<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u091c\u092c \u0915\u0902\u0927\u0947 \u0915\u093e \u0905\u092a\u0939\u0930\u0923 \u0915\u0930 \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u093e\u0939\u0930\u0940 \u0930\u0942\u092a \u0938\u0947 \u0918\u0941\u092e\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0939\u093e\u0925 \u092a\u0930 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u093f\u0924 \u092c\u0932\u0964<\/span><\/p>\n<p><b>pathophysiology<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u0935\u0930 \u0917\u094d\u0932\u0947\u0928\u094b\u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f (\u0906\u0908\u091c\u0940\u090f\u091a\u090f\u0932) \u0915\u093e \u0905\u0917\u094d\u0930 \u092c\u0948\u0902\u0921 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930 \u0939\u0948 \u091c\u094b \u0905\u092a\u0939\u0930\u0923 \u0915\u0947 90 \u0921\u093f\u0917\u094d\u0930\u0940 \u092e\u0947\u0902 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0905\u0928\u0941\u0935\u093e\u0926 \u0915\u094b \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0907\u0902\u091f\u094d\u0930\u093e\u0906\u0930\u094d\u091f\u093f\u0915\u0941\u0932\u0930 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u094b \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0930\u093f\u092e \u0938\u0947 \u0905\u0932\u0917 \u0915\u0930\u0928\u093e, \u091c\u0948\u0938\u093e \u0915\u093f \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0918\u093e\u0935 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0906\u0935\u0930\u094d\u0924\u0915 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u092c\u0948\u0902\u0915\u0915\u093e\u0930\u094d\u091f \u0918\u093e\u0935<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0905\u0935\u0930 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0938\u0947 IGHL \u0915\u0947 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0932\u0948\u092c\u094d\u0930\u092e \u0914\u0930 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u092c\u0948\u0902\u0921 \u0915\u093e \u090f\u0915 \u0909\u092d\u093e\u0930 \u0939\u0948\u0964<\/span><\/p>\n<p>.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2374\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-4.png\" width=\"347\" height=\"272\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-4.png 691w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-4-300x235.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-4-24x19.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-4-36x28.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-4-48x38.png 48w\" sizes=\"(max-width: 347px) 100vw, 347px\" alt=\"\" title=\"\"><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u092c\u0938\u0947 \u0906\u092e \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u091a\u094b\u091f\u0964 \u092c\u0948\u0902\u0915\u0915\u093e\u0930\u094d\u091f \u0915\u093e \u0918\u093e\u0935 \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0915\u0947 87-100% \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0932\u0948\u092c\u094d\u0930\u092e \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091a\u0949\u0915-\u092c\u094d\u0932\u0949\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u0930\u094b\u091f\u0947\u091f\u0930 \u0915\u092b \u0915\u0940 \u0905\u0935\u0924\u0932\u0924\u093e \u0938\u0902\u092a\u0940\u0921\u093c\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u0914\u0930 \u0905\u0935\u0930 \u0917\u094d\u0932\u0947\u0928\u094b\u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u0928\u093f\u0930\u0902\u0924\u0930\u0924\u093e \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0932\u0948\u092c\u094d\u0930\u092e \u0915\u0902\u0927\u0947 \u0915\u0947 \u0938\u093f\u0930 \u0915\u094b \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0938\u0947 \u0932\u0941\u0922\u093c\u0915\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091a\u094b\u0915-\u092c\u094d\u0932\u0949\u0915 \u092f\u093e \u0935\u0947\u091c \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u0928\u0930\u092e-\u090a\u0924\u0915 \u092c\u0948\u0902\u0915\u093e\u0930\u094d\u091f \u0918\u093e\u0935 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0939\u094d\u092f\u0942\u092e\u0930\u0938 \u0915\u094b \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0915\u0940 \u0915\u0940\u0932 \u092a\u0930 \u0905\u0928\u0941\u0935\u093e\u0926 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<p><b>\u092c\u094b\u0928\u0940 \u092c\u0948\u0902\u0915\u0930\u094d\u091f \u0918\u093e\u0935<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f\u094b-\u0932\u0948\u092c\u094d\u0930\u094b\u0915\u0948\u092a\u094d\u0938\u0941\u0932\u0930 \u0915\u0949\u092e\u094d\u092a\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0915\u093e \u090f\u0915 \u091f\u0941\u0915\u0921\u093c\u093e \u091c\u093f\u0938\u0947 \u0917\u094d\u0932\u0947\u0928\u094b\u0932\u0948\u092c\u094d\u0930\u0932 \u0906\u0930\u094d\u091f\u093f\u0915\u0941\u0932\u0930 \u0935\u094d\u092f\u0935\u0927\u093e\u0928 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2386\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-16.png\" width=\"524\" height=\"318\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-16.png 1048w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-16-300x182.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-16-1024x621.png 1024w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-16-768x466.png 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-16-24x15.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-16-36x22.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-16-48x29.png 48w\" sizes=\"(max-width: 524px) 100vw, 524px\" alt=\"\" title=\"\"><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u0935\u0930\u094d\u0924\u0915 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0935\u093e\u0932\u0947 49% \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0905\u0935\u0930 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0915\u093e \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0926\u094b\u0937&gt; 20-25% \u0915\u094b &#8220;\u0917\u0902\u092d\u0940\u0930 \u0939\u0921\u094d\u0921\u0940 \u0939\u093e\u0928\u093f&#8221; \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u091c\u0948\u0935 \u092f\u093e\u0902\u0924\u094d\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0905\u0938\u094d\u0925\u093f\u0930 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u094b \u0915\u0947\u0935\u0932 \u0928\u0930\u092e \u090a\u0924\u0915 \u0938\u094d\u0925\u093f\u0930\u0940\u0915\u0930\u0923 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0939\u093e\u0932 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 (\u0905\u0938\u094d\u0935\u0940\u0915\u093e\u0930\u094d\u092f&gt; 2\/3 \u0935\u093f\u092b\u0932\u0924\u093e \u0926\u0930) \u0939\u0921\u094d\u0921\u0940 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u094b\u0928\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 (\u0932\u0948\u091f\u0930\u091c\u0947\u091f-\u092c\u094d\u0930\u093f\u0938\u094d\u091f\u094b, \u0905\u0928\u094d\u092f \u0938\u094d\u0930\u094b\u0924 \u0911\u091f\u094b\u0917\u094d\u0930\u093e\u092b\u093c\u094d\u091f \u092f\u093e \u090f\u0932\u094b\u0917\u094d\u0930\u093e\u092b\u093c\u094d\u091f \u0915\u093e)<\/span><\/p>\n<p><b>\u0939\u093f\u0932 \u0938\u0948\u0915\u094d\u0938 \u0918\u093e\u0935<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u093e\u0925 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u0915\u0947 \u0936\u0940\u0930\u094d\u0937 \u0915\u0947 \u092a\u093f\u091b\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u093e \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0939\u0948<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2387\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-17.jpeg\" width=\"316\" height=\"314\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-17.jpeg 352w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-17-300x298.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-17-150x150.jpeg 150w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-17-24x24.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-17-36x36.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-17-48x48.jpeg 48w\" sizes=\"(max-width: 316px) 100vw, 316px\" alt=\"\" title=\"\"><\/p>\n<p><b>\u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u0939\u0948\u0902:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u0939\u0932\u0940 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0915\u092e \u0909\u092e\u094d\u0930 (&lt;20 \u0938\u093e\u0932)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u093e\u0917\u0942 \u092c\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 (\u0922\u093f\u0932\u093e\u0908)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u090a\u092a\u0930 \u0935\u0930\u094d\u0923\u093f\u0924 \u0905\u0928\u0941\u0938\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0918\u093e\u0935\u094b\u0902 \u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f<\/span><\/p>\n<p><b>\u090f\u0902\u091f\u0947\u0930\u094b\u092a\u094b\u0938\u094d\u091f\u0940\u0930\u093f\u092f\u0930 \u0905\u0928\u0941\u0935\u093e\u0926 \u0917\u094d\u0930\u0947\u0921\u093f\u0902\u0917 \u092f\u094b\u091c\u0928\u093e<\/b><\/p>\n<p><b>\u0917\u094d\u0930\u0947\u0921 0<\/b><span style=\"font-weight: 400;\"> \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0917\u094d\u0932\u0947\u0928\u094b\u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0905\u0928\u0941\u0935\u093e\u0926<\/span><\/p>\n<p><b>\u0917\u094d\u0930\u0947\u0921 1<\/b><span style=\"font-weight: 400;\"> \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0939\u0947\u0921 \u091f\u094d\u0930\u093e\u0902\u0938\u0932\u0947\u0936\u0928 \u0905\u092a \u091f\u0942 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0930\u093f\u092e<\/span><\/p>\n<p><b>\u0917\u094d\u0930\u0947\u0921 2<\/b><span style=\"font-weight: 400;\"> \u090f\u0915 \u092c\u093e\u0930 \u092c\u0932 \u0935\u093e\u092a\u0938 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0938\u0939\u091c \u0915\u092e\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0930\u093f\u092e \u092a\u0930 \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0939\u0947\u0921 \u091f\u094d\u0930\u093e\u0902\u0938\u0932\u0947\u0936\u0928<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><b>\u0917\u094d\u0930\u0947\u0921 3<\/b><span style=\"font-weight: 400;\"> \u0932\u0949\u0915\u093f\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0930\u093f\u092e \u092a\u0930 \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0939\u0947\u0921 \u091f\u094d\u0930\u093e\u0902\u0938\u0932\u0947\u0936\u0928<\/span><\/p>\n<p><b>\u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u093f \u2013 \u0932\u0915\u094d\u0937\u0923<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0930\u094d\u0926\u0928\u093e\u0915 \u0918\u091f\u0928\u093e<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0940 \u092d\u093e\u0935\u0928\u093e<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0902\u0927\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 &#8211; \u0909\u0926\u093e\u0924\u094d\u0924\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u092a\u0930 \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0939\u0947\u0921 \u0915\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0905\u0928\u0941\u0935\u093e\u0926 \u0939\u094b\u0924\u093e \u0939\u0948<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u094b\u0917\u0940 \u0905\u092a\u0939\u0930\u0923 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0939\u093f\u091a\u0915\u093f\u091a\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0902\u0927\u0947 \u0915\u094b \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0924\u093e \u0939\u0948.<\/span><\/p>\n<p><b>\u0906\u0935\u0930\u094d\u0924\u0915 \u0915\u0902\u0927\u0947 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u0935\u0930\u094d\u0924\u0915 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090a\u092a\u0930\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u0914\u0930 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0902\u0927\u0947 \u0915\u0947 &#8220;\u092b\u093f\u0938\u0932\u0928\u0947&#8221; \u092f\u093e &#8220;\u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0928\u0947&#8221; \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u0935\u0930\u094d\u0924\u0915 \u0909\u0926\u093e\u0924\u094d\u0924\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u0930\u094b\u0917\u0940 \u090f\u0915 \u0905\u091a\u093e\u0928\u0915 \u092a\u0915\u0921\u093c \u0915\u093e \u0935\u0930\u094d\u0923\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u092c\u093e\u0926 \u0939\u093e\u0925 \u0915\u094b &#8220;\u0938\u0941\u0928\u094d\u0928&#8221; \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0925\u093e\u0928\u093e\u0902\u0924\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0905\u091a\u093e\u0928\u0915 \u0905\u0938\u092e\u0930\u094d\u0925\u0924\u093e \u0924\u0925\u093e\u0915\u0925\u093f\u0924 &#8220;\u0921\u0947\u0921 \u0906\u0930\u094d\u092e \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e&#8221; (\u0921\u0947\u0921 \u0906\u0930\u094d\u092e \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u092d\u0940 SLAP \u0918\u093e\u0935 \u092e\u0947\u0902 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948) \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0930\u0939\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0930\u094b\u0917\u0940 \u090f\u0925\u0932\u0947\u091f\u093f\u0915 \u0915\u093f\u0936\u094b\u0930 \u092f\u093e \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u0935\u093e\u0932\u0947 \u092f\u0941\u0935\u093e \u0935\u092f\u0938\u094d\u0915 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0905\u092a\u0928\u0940 \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u092e\u0930\u094d\u0925\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u090a\u092a\u0930\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u092c\u0938\u0947 \u0906\u092e \u092a\u0947\u0936 \u0936\u093f\u0915\u093e\u092f\u0924 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\u092c\u0932\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0917\u094d\u0930\u0947\u0921 I &#8211; \u092c\u0922\u093c\u093e \u0939\u0941\u0906 \u0905\u0928\u0941\u0935\u093e\u0926, \u0915\u094b\u0908 \u0909\u0926\u093e\u0924\u094d\u0924\u0924\u093e \u0928\u0939\u0940\u0902<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0917\u094d\u0930\u0947\u0921 II &#8211; \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0939\u0947\u0921 \u0915\u093e \u0909\u0926\u093e\u0924\u094d\u0924\u0940\u0915\u0930\u0923, \u0932\u0947\u0915\u093f\u0928 \u0916\u0924\u094d\u092e \u0928\u0939\u0940\u0902, \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0930\u093f\u092e<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0917\u094d\u0930\u0947\u0921 III &#8211; \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0930\u093f\u092e \u0915\u0947 \u090a\u092a\u0930 \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0939\u0947\u0921 \u0915\u093e 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decoding=\"async\" loading=\"lazy\" class=\"wp-image-2388\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-18.jpeg\" width=\"466\" height=\"286\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-18.jpeg 993w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-18-300x184.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-18-768x471.jpeg 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-18-24x15.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-18-36x22.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-18-48x29.jpeg 48w\" sizes=\"(max-width: 466px) 100vw, 466px\" alt=\"\" title=\"\"><\/p>\n<p><b>\u0938\u0932\u094d\u0915\u0938 \u0938\u093e\u0907\u0928<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0932\u094d\u0915\u0938 \u091a\u093f\u0928\u094d\u0939 \u090f\u0925\u0947\u0930\u094b\u0907\u0928\u092b\u0947\u0930\u093f\u092f\u0930 \u0932\u0948\u092c\u094d\u0930\u093e\u0932 \u091f\u093f\u092f\u0930\/\u0905\u0935\u0930 \u0936\u094b\u0932\u094d\u0921\u0930 \u0932\u0948\u0915\u094d\u0938\u093f\u091f\u0940\/\u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948\u0964 \u0930\u094b\u0917\u0940 \u092c\u0948\u0920\u093e \u0939\u0948 \u092f\u093e \u092c\u0917\u0932 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u0938\u0947 \u0939\u093e\u0925 \u0930\u0916\u0915\u0930 \u0916\u0921\u093c\u093e \u0939\u0948\u0964 \u0930\u094b\u0917\u0940 \u0915\u0947 \u0939\u093e\u0925 \u0915\u094b \u092a\u0930\u0940\u0915\u094d\u0937\u0915 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0915\u0921\u093c \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0928\u0940\u091a\u0947 \u0915\u0940 \u0913\u0930 \u0916\u0940\u0902\u091a\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u090f\u0915\u094d\u0930\u094b\u092e\u093f\u092f\u0928 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u093e \u0921\u093f\u0902\u092a\u0932 \u090f\u0915\u094d\u0930\u094b\u092e\u093f\u092f\u0928 \u0914\u0930 \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0939\u0947\u0921 \u0915\u0947 \u092c\u0940\u091a \u0938\u092c\u0915\u094d\u0930\u094b\u092e\u093f\u092f\u0932 \u0938\u094d\u092a\u0947\u0938 \u0915\u094b \u091a\u094c\u0921\u093c\u093e \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u0941\u091d\u093e\u0935 \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0939\u0947\u0921 \u0915\u093e \u0905\u0935\u0930 \u0938\u092c\u094d\u0932\u0915\u094d\u0938\u0947\u0936\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0926\u0930\u093e\u091c \u092a\u0930\u0940\u0915\u094d\u0937\u0923<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u0930\u0940\u0915\u094d\u0937\u0915 \u0930\u094b\u0917\u0940 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0916\u0921\u093c\u0947 \u0939\u094b\u0915\u0930 \u0939\u094d\u092f\u0942\u092e\u0930\u0932 \u0939\u0947\u0921 \u0915\u094b \u092a\u0915\u0921\u093c\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u0917\u0947 \u0915\u0940 \u0913\u0930 \u0927\u0915\u0947\u0932\u0924\u093e \u0939\u0948<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0915\u0940 \u0936\u093f\u0925\u093f\u0932\u0924\u093e) \u0914\u0930 \u0905\u0928\u0941\u0935\u093e\u0926 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u092e\u0947\u0902 \u092a\u0940\u091b\u0947 \u0915\u0940 \u0913\u0930 (\u092a\u0940\u091b\u0947 \u0915\u0940 \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u0915\u0947 \u0932\u093f\u090f) \u0916\u0940\u0902\u091a\u0924\u0940 \u0939\u0948\u0964 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0909\u0926\u093e\u0924\u094d\u0924\u0924\u093e \u092a\u0930 \u090f\u0915 \u0915\u094d\u0932\u0902\u0915\u0930 \u0938\u094d\u0928\u0948\u092a \u092c\u0948\u0902\u0915\u093e\u0930\u094d\u091f \u0918\u093e\u0935 \u0915\u093e \u0938\u0941\u091d\u093e\u0935 \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span class=\"Y2IQFc\" lang=\"hi\">\u091c\u093e\u0901\u091a \u092a\u0921\u093c\u0924\u093e\u0932<\/span><\/strong><\/p>\n<p><b>\u090f\u0915\u094d\u0938-\u0930\u0947-<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u091f\u094d\u0930\u0949\u092e\u093e \u0938\u0940\u0930\u0940\u091c\u093c x &#8211; \u0936\u094b\u0932\u094d\u0921\u0930 \u0915\u0940 \u0915\u093f\u0930\u0923\u0947\u0902 &#8211; AP, \u090f\u0915\u094d\u0938\u093f\u0932\u0930\u0940 \u0935\u094d\u092f\u0942 \u0914\u0930 \u0938\u094d\u0915\u0948\u092a\u0941\u0932\u0930 Y \u0935\u094d\u092f\u0942<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0928\u093f\u0926\u093e\u0928 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0915\u094b \u0930\u0926\u094d\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u090f\u0915\u094d\u0938\u093f\u0932\u0930\u0940 \u0935\u094d\u092f\u0942 \u0930\u093f\u0935\u0930\u094d\u0938 \u0939\u093f\u0932 \u0938\u091a \u0932\u0947\u0938\u093f\u092f\u0928 \u0915\u0947 \u0928\u093f\u0926\u093e\u0928 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u094d\u0915\u0948\u092a\u0941\u0932\u0930 \u0935\u093e\u0908-\u0935\u094d\u092f\u0942 \u092d\u0940 \u090f\u0915\u094d\u0930\u094b\u092e\u093f\u092f\u0928 \u0915\u0947 \u0906\u0915\u093e\u0930 \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0935\u0947\u0938\u094d\u091f \u092a\u094d\u0935\u093e\u0907\u0902\u091f \u090f\u0915\u094d\u0938\u093f\u0932\u0930\u0940 \u0935\u094d\u092f\u0942 \u0910\u0902\u091f\u0930\u094b\u0907\u0928\u092b\u0947\u0930\u093f\u092f\u0930 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u092c\u094b\u0928 \u0932\u0949\u0938 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u0915\u0930 \u0928\u0949\u091a \u0935\u094d\u092f\u0942 &#8211; \u092f\u0939 \u0939\u093f\u0932 \u0938\u091a \u0932\u0947\u0938\u0928\u094d\u0938 \u0915\u0947 \u0935\u093f\u091c\u093c\u0941\u0905\u0932\u093e\u0907\u091c\u093c\u0947\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948<\/span><\/p>\n<p><b>\u090f\u092e\u0906\u0930\u0906\u0908 &#8211;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u092c\u094d\u0930\u0932 \u091f\u093f\u092f\u0930 \u0915\u0947 \u0926\u0943\u0936\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920\u0964 \u092f\u0939 \u0932\u0947\u092c\u094d\u0930\u0932 \u091f\u093f\u092f\u0930 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0902\u091a \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u090f\u092e\u0906\u0930 &#8211; \u0906\u0930\u094d\u0925\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092b\u0940<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092c\u0921\u093c\u0940 \u0938\u091f\u0940\u0915\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u0915\u0902\u0927\u0947 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0918\u093e\u0935\u094b\u0902 \u0915\u093e \u0928\u093f\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0902\u091f\u094d\u0930\u093e\u0906\u0930\u094d\u091f\u093f\u0915\u0941\u0932\u0930 \u0915\u0902\u091f\u094d\u0930\u093e\u0938\u094d\u091f \u0915\u094b \u091c\u094b\u0921\u093c\u0928\u0947 \u0938\u0947 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0914\u0930 \u0935\u093f\u0936\u093f\u0937\u094d\u091f\u0924\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0938\u0940\u091f\u0940 \u0938\u094d\u0915\u0948\u0928<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0911\u0938\u093f\u092f\u0938 \u092a\u0948\u0925\u094b\u0932\u0949\u091c\u0940 \u0915\u093e \u092c\u0947\u0939\u0924\u0930 \u0926\u0943\u0936\u094d\u092f \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092c\u094b\u0928\u0940 \u092c\u0948\u0902\u0915\u0930\u094d\u091f, \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u092c\u094b\u0928 \u0932\u0949\u0938, \u0939\u093f\u0932 \u0938\u091a \u0914\u0930 \u0930\u093f\u0935\u0930\u094d\u0938 \u0939\u093f\u0932 \u0938\u091a \u0918\u093e\u0935\u094b\u0902 \u0915\u0947 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0907\u0932\u093e\u091c<\/b><\/p>\n<p><b>\u0917\u0948\u0930-\u0911\u092a\u0930\u0947\u091f\u093f\u0935<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0924\u0940\u0935\u094d\u0930 \u0915\u092e\u0940, \u00b1 \u0938\u094d\u0925\u093f\u0930\u0940\u0915\u0930\u0923, \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u092d\u094c\u0924\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0924\u0924\u094d\u0915\u093e\u0932 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u092f\u0926\u093f \u0930\u094b\u0917\u0940 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0915\u0902\u0927\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u093e\u0924\u0915\u093e\u0932\u0940\u0928 \u0913\u092a\u0940\u0921\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0928\u0947 \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f \u0926\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 1 \u0938\u092a\u094d\u0924\u093e\u0939 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0915\u0947 \u0938\u094d\u0925\u093f\u0930\u0940\u0915\u0930\u0923 \u0915\u093e \u0915\u094b\u0908 \u0932\u093e\u092d \u0928\u0939\u0940\u0902 \u0926\u093f\u0916\u093e\u092f\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u092a\u0941\u0928: \u0935\u093f\u0938\u094d\u0925\u093e\u092a\u0928 \u0915\u0947 \u0932\u093f\u090f \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915 \u0939\u0948\u0902<\/b><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20 \u0935\u0930\u094d\u0937 \u0938\u0947 \u0915\u092e \u0906\u092f\u0941 (\u0909\u091a\u094d\u091a\u0924\u092e \u091c\u094b\u0916\u093f\u092e)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092a\u0941\u0930\u0941\u0937 \u0932\u093f\u0902\u0917<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u0902\u092a\u0930\u094d\u0915 \u0916\u0947\u0932\u094b\u0902 \u092e\u0947\u0902 \u092d\u093e\u0917\u0940\u0926\u093e\u0930\u0940<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u091c\u094b\u0921\u093c \u0915\u0940 \u0905\u0924\u093f \u0936\u093f\u0925\u093f\u0932\u0924\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20-25% \u0938\u0947 \u0905\u0927\u093f\u0915 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0939\u0921\u094d\u0921\u0940 \u0915\u093e \u0928\u0941\u0915\u0938\u093e\u0928<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><b>\u0911\u092a\u0930\u0947\u091f\u093f\u0935<\/b><\/p>\n<p><span style=\"font-weight: 400;\">1 \u0906\u0930\u094d\u0925\u094d\u0930\u094b\u0938\u094d\u0915\u094b\u092a\u093f\u0915 \u092c\u0948\u0902\u0915\u0915\u093e\u0930\u094d\u091f \u092e\u0930\u092e\u094d\u092e\u0924 +\/- \u0915\u0948\u092a\u094d\u0938\u0941\u0932\u0930 \u0936\u093f\u092b\u094d\u091f<\/span><\/p>\n<p><b>\u0938\u0902\u0915\u0947\u0924<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">25 \u0935\u0930\u094d\u0937 \u0938\u0947 \u0915\u092e \u0909\u092e\u094d\u0930 \u0915\u0947 \u090f\u0925\u0932\u0940\u091f \u092e\u0947\u0902 \u090f\u092e\u0906\u0930\u0906\u0908 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0941\u0937\u094d\u091f\u093f \u0915\u0940 \u0917\u0908 \u092c\u0948\u0902\u0915\u093e\u0930\u094d\u091f \u0918\u093e\u0935 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0926\u0930\u094d\u0926\u0928\u093e\u0915 \u0915\u0902\u0927\u0947 \u0915\u0940 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0909\u091a\u094d\u091a \u092e\u093e\u0902\u0917 \u0935\u093e\u0932\u0947 \u090f\u0925\u0932\u0940\u091f\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20-25% \u0938\u0947 \u0915\u092e \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0939\u0921\u094d\u0921\u0940 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0948\u0930-\u0938\u0902\u091a\u093e\u0932\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u092c\u093e\u0926 \u0906\u0935\u0930\u094d\u0924\u0915 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \/ \u0909\u0926\u093e\u0924\u094d\u0924\u0924\u093e (&gt; \u090f\u0915 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e)<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2389\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-20.jpeg\" width=\"419\" height=\"236\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-20.jpeg 908w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-20-300x169.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-20-768x432.jpeg 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-20-24x14.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-20-36x20.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2369-20-48x27.jpeg 48w\" sizes=\"(max-width: 419px) 100vw, 419px\" alt=\"\" title=\"\"><\/p>\n<p><b>\u0913\u092a\u0928 \u092c\u0948\u0902\u0915\u0915\u093e\u0930\u094d\u091f \u0930\u093f\u092a\u0947\u092f\u0930 +\/- \u0915\u0948\u092a\u094d\u0938\u0941\u0932\u0930 \u0936\u093f\u092b\u094d\u091f<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u091c\u0915\u0932 \u0907\u0938\u0947 \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0906\u0930\u094d\u0925\u094b\u0938\u094d\u0915\u094b\u092a\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0940 \u0909\u0928\u094d\u0928\u0924\u093f \u0914\u0930 \u092c\u0947\u0939\u0924\u0930 \u092a\u0930\u093f\u0923\u093e\u092e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0947\u092a\u094d\u0932\u093f\u0938\u0947\u091c \u0915\u0947 \u0938\u093e\u0925 \u0906\u0930\u094d\u0925\u094d\u0930\u094b\u0938\u094d\u0915\u094b\u092a\u093f\u0915 \u092c\u0948\u0902\u0915\u0915\u093e\u0930\u094d\u091f \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0902\u0915\u0947\u0924<\/span><\/p>\n<p><span style=\"font-weight: 400;\">20-25% \u0938\u0947 \u0915\u092e \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0939\u0921\u094d\u0921\u0940 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0921\u093c\u0947 \u0939\u093f\u0932-\u0938\u0948\u0915\u094d\u0938 \u0926\u094b\u0937\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e\u0964<\/span><\/p>\n<p><b>\u0924\u0915\u0928\u0940\u0915<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u0936\u094d\u091a \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0914\u0930 \u0907\u0928\u094d\u092b\u094d\u0930\u093e\u0938\u094d\u092a\u093f\u0928\u0948\u091f\u0938 \u0915\u0923\u094d\u0921\u0930\u093e \u0915\u094b \u0939\u093f\u0932-\u0938\u0948\u0915\u094d\u0938 \u0918\u093e\u0935 \u092e\u0947\u0902 \u0938\u0941\u0916\u093e\u092f\u093e \u0917\u092f\u093e<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0939\u0935\u0930\u094d\u0924\u0940 Bankart \u092e\u0930\u092e\u094d\u092e\u0924 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0948\u091f\u0930\u091c\u0947\u091f (\u0915\u094b\u0930\u0948\u0915\u0949\u0907\u0921 \u091f\u094d\u0930\u093e\u0902\u0938\u092b\u0930) \u0914\u0930 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0939\u0921\u094d\u0921\u0940 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f \u092c\u094d\u0930\u093f\u0938\u094d\u091f\u094b \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0902&nbsp; <\/span><span style=\"font-weight: 400;\">\u0938\u0902\u0915\u0947\u0924<\/span><\/p>\n<p><span style=\"font-weight: 400;\">20-25% \u0938\u0947 \u0905\u0927\u093f\u0915 \u0917\u094d\u0932\u0947\u0928\u0949\u0907\u0921 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0941\u0930\u093e\u0928\u0940 \u0939\u0921\u094d\u0921\u0940 \u0915\u0940 \u0915\u092e\u0940<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u091c\u0941\u0921\u093c\u0947 \u0939\u0941\u090f \u0915\u0923\u094d\u0921\u0930\u093e \u0914\u0930 \u0938\u0940\u090f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0947 \u0938\u093e\u0925 \u0915\u094b\u0930\u0948\u0915\u0949\u0907\u0921 \u0939\u0921\u094d\u0921\u0940 \u0915\u093e \u0938\u094d\u0925\u093e\u0928\u093e\u0902\u0924\u0930\u0923<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0948\u091f\u0930\u091c\u0947\u091f \u091f\u094d\u0930\u093f\u092a\u0932 \u0907\u092b\u0947\u0915\u094d\u091f = \u092c\u094b\u0928\u0940 (\u0917\u094d\u0932\u0947\u0928\u094b\u0907\u0921 \u091f\u094d\u0930\u0948\u0915 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948), \u0938\u094d\u0932\u093f\u0902\u0917 (\u0938\u092c\u0938\u094d\u0915\u0948\u092a\u0941\u0932\u0930\u093f\u0938 \u0915\u0947 \u0936\u0940\u0930\u094d\u0937 \u092a\u0930 \u091c\u0941\u0921\u093c\u093e \u0939\u0941\u0906 \u0915\u0923\u094d\u0921\u0930\u093e), \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 (\u0938\u0940\u090f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 &#8211; \u0915\u0902\u0927\u0947 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 (deltopectoral) \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u0930\u094d\u0925\u094b\u0938\u094d\u0915\u094b\u092a\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/span><\/p>\n<p>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f91dce5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f91dce5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-be0c859\" data-id=\"be0c859\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c1cba7 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"1c1cba7\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/-CjjXis0PAE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-11a1684\" data-id=\"11a1684\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5abcc28 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"5abcc28\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/iw8SjwKoXk0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc98bd2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc98bd2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0bb35a8\" data-id=\"0bb35a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-081d71f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"081d71f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d2e34fa\" data-id=\"d2e34fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-267b37f elementor-widget elementor-widget-heading\" data-id=\"267b37f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\n\u0939\u092e\u093e\u0930\u093e \u092a\u0930\u093f\u0923\u093e\u092e<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b5a0628 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5a0628\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-acb27a7\" data-id=\"acb27a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6db20ae elementor-testimonial--layout-image_above elementor-testimonial--skin-default elementor-testimonial--align-center elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"6db20ae\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-carousel.min.css\">\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u090f\u0938\u0940\u090f\u0932 \u0915\u0940 \u091a\u094b\u091f \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u092e\u0948\u0902 \u0939\u092e\u0947\u0936\u093e \u092c\u0939\u0941\u0924 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u092e\u0947\u0902 \u0930\u0939\u093e \u0939\u0942\u0902\u0964 \u092e\u0948\u0902 \u092b\u0941\u091f\u092c\u0949\u0932 \u0916\u0947\u0932\u0928\u093e \u091b\u094b\u0921\u093c\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0925\u093e \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u0938\u0947 \u092e\u0948\u0902\u0928\u0947 \u0905\u092a\u0928\u093e \u0907\u0932\u093e\u091c \u0921\u0949. \u0928\u093e\u0917\u0947\u0902\u0926\u094d\u0930 \u092a\u094d\u0930\u0938\u093e\u0926 \u0938\u0947 \u0915\u0930\u0935\u093e\u092f\u093e \u0939\u0948 \u092e\u0948\u0902 \u092a\u0942\u0930\u0947 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0948\u0926\u093e\u0928 \u092a\u0930 \u0935\u093e\u092a\u0938 \u0906 \u0917\u092f\u093e \u0939\u0942\u0902\u0964\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u0930\u093e\u0915\u0947\u0936 \u0915\u0941\u092e\u093e\u0930<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/quote.png\" alt=\"\u0930\u093e\u0915\u0947\u0936 \u0915\u0941\u092e\u093e\u0930\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u0921\u0949 \u092a\u094d\u0930\u0938\u093e\u0926 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0930\u094d\u091c\u0928 \u0939\u0948\u0902, \u091c\u093f\u0928\u0938\u0947 \u092e\u0948\u0902 \u092e\u093f\u0932\u0940 \u0939\u0942\u0902\u0964 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0938\u0947, \u0935\u0939 \u0906\u0926\u092e\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0936\u093e\u0932\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0939\u093e\u0925 \u0938\u094b\u0928\u0947 \u0915\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u092e\u0948\u0902 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u091a\u094b\u091f \u0915\u0947 \u092c\u093e\u0926 \u0905\u092a\u0928\u0947 \u0938\u092c\u0938\u0947 \u092c\u0941\u0930\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0925\u0940, \u0924\u092c \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092e\u0947\u0930\u0940 \u092e\u0926\u0926 \u0915\u0948\u0938\u0947 \u0915\u0940, \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u092e\u0948\u0902 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0928\u0939\u0940\u0902 \u0926\u0947 \u0938\u0915\u0924\u0940 I\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u092e\u0940\u0928\u093e\u0915\u094d\u0937\u0940 \u0924\u094b\u092e\u0930<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/quote.png\" alt=\"\u092e\u0940\u0928\u093e\u0915\u094d\u0937\u0940 \u0924\u094b\u092e\u0930\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a6d4b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a6d4b1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be42bab\" data-id=\"be42bab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c08a98a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c08a98a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2e6816a\" data-id=\"2e6816a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f360fc elementor-widget elementor-widget-heading\" data-id=\"0f360fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0917\u0947\u0932\u0930\u0940<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-529d86e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"529d86e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a64397f\" data-id=\"a64397f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-630ab32 elementor-widget elementor-widget-gallery\" data-id=\"630ab32\" data-element_type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.7.3 - 31-07-2022 *\/\n.elementor-gallery__container{min-height:1px}.elementor-gallery-item{position:relative;overflow:hidden;display:block;text-decoration:none;border:solid var(--image-border-width) var(--image-border-color);border-radius:var(--image-border-radius)}.elementor-gallery-item__content,.elementor-gallery-item__overlay{height:100%;width:100%;position:absolute;top:0;left:0}.elementor-gallery-item__overlay{mix-blend-mode:var(--overlay-mix-blend-mode);-webkit-transition-duration:var(--overlay-transition-duration);-o-transition-duration:var(--overlay-transition-duration);transition-duration:var(--overlay-transition-duration);-webkit-transition-property:mix-blend-mode,opacity,background-color,-webkit-transform;transition-property:mix-blend-mode,opacity,background-color,-webkit-transform;-o-transition-property:mix-blend-mode,transform,opacity,background-color;transition-property:mix-blend-mode,transform,opacity,background-color;transition-property:mix-blend-mode,transform,opacity,background-color,-webkit-transform}.elementor-gallery-item__image.e-gallery-image{-webkit-transition-duration:var(--image-transition-duration);-o-transition-duration:var(--image-transition-duration);transition-duration:var(--image-transition-duration);-webkit-transition-property:-webkit-filter,-webkit-transform;transition-property:-webkit-filter,-webkit-transform;-o-transition-property:filter,transform;transition-property:filter,transform;transition-property:filter,transform,-webkit-filter,-webkit-transform}.elementor-gallery-item__content{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-pack:var(--content-justify-content,center);-ms-flex-pack:var(--content-justify-content,center);justify-content:var(--content-justify-content,center);-webkit-box-align:center;-ms-flex-align:center;align-items:center;text-align:var(--content-text-align);padding:var(--content-padding)}.elementor-gallery-item__content>div{-webkit-transition-duration:var(--content-transition-duration);-o-transition-duration:var(--content-transition-duration);transition-duration:var(--content-transition-duration)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(2){-webkit-transition-delay:calc(var(--content-transition-delay) \/ 3);-o-transition-delay:calc(var(--content-transition-delay) \/ 3);transition-delay:calc(var(--content-transition-delay) \/ 3)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(3){-webkit-transition-delay:calc(var(--content-transition-delay) \/ 3 * 2);-o-transition-delay:calc(var(--content-transition-delay) \/ 3 * 2);transition-delay:calc(var(--content-transition-delay) \/ 3 * 2)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(4){-webkit-transition-delay:calc(var(--content-transition-delay) \/ 3 * 3);-o-transition-delay:calc(var(--content-transition-delay) \/ 3 * 3);transition-delay:calc(var(--content-transition-delay) \/ 3 * 3)}.elementor-gallery-item__description{color:var(--description-text-color,#fff);width:100%}.elementor-gallery-item__title{color:var(--title-text-color,#fff);font-weight:700;width:100%}.elementor-gallery__titles-container{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-box-pack:var(--titles-container-justify-content,center);-ms-flex-pack:var(--titles-container-justify-content,center);justify-content:var(--titles-container-justify-content,center);margin-bottom:20px}.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item:after,.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item:before{background-color:var(--galleries-pointer-bg-color-hover)}.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item.elementor-item-active:after,.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item.elementor-item-active:before{background-color:var(--galleries-pointer-bg-color-active)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item:before{border-color:var(--galleries-pointer-bg-color-hover);border-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item:after{border-color:var(--galleries-pointer-bg-color-hover)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item.elementor-item-active:after,.elementor-gallery__titles-container.e--pointer-framed .elementor-item.elementor-item-active:before{border-color:var(--galleries-pointer-bg-color-active)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-draw .elementor-item:before{border-left-width:var(--galleries-pointer-border-width);border-bottom-width:var(--galleries-pointer-border-width);border-right-width:0;border-top-width:0}.elementor-gallery__titles-container.e--pointer-framed.e--animation-draw .elementor-item:after{border-left-width:0;border-bottom-width:0;border-right-width:var(--galleries-pointer-border-width);border-top-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-corners .elementor-item:before{border-left-width:var(--galleries-pointer-border-width);border-bottom-width:0;border-right-width:0;border-top-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-corners .elementor-item:after{border-left-width:0;border-bottom-width:var(--galleries-pointer-border-width);border-right-width:var(--galleries-pointer-border-width);border-top-width:0}.elementor-gallery__titles-container .e--pointer-double-line .elementor-item:after,.elementor-gallery__titles-container .e--pointer-double-line .elementor-item:before,.elementor-gallery__titles-container .e--pointer-overline .elementor-item:before,.elementor-gallery__titles-container .e--pointer-underline .elementor-item:after{height:var(--galleries-pointer-border-width)}.elementor-gallery-title{--space-between:10px;cursor:pointer;color:#6d7882;font-weight:500;position:relative;padding:7px 14px;-webkit-transition:all .3s;-o-transition:all .3s;transition:all .3s}.elementor-gallery-title--active{color:#495157}.elementor-gallery-title:not(:last-child){margin-right:var(--space-between)}.elementor-gallery-item__title+.elementor-gallery-item__description{margin-top:var(--description-margin-top)}.e-gallery-item.elementor-gallery-item{-webkit-transition-property:all;-o-transition-property:all;transition-property:all}.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-bottom,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-left,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-right,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-top,.e-gallery-item:hover .elementor-gallery__item-overlay-bg,.e-gallery-item:hover .elementor-gallery__item-overlay-content,.e-gallery-item:hover .elementor-gallery__item-overlay-content__description,.e-gallery-item:hover .elementor-gallery__item-overlay-content__title{opacity:1}a.elementor-item.elementor-gallery-title{color:var(--galleries-title-color-normal)}a.elementor-item.elementor-gallery-title.elementor-item-active,a.elementor-item.elementor-gallery-title.highlighted,a.elementor-item.elementor-gallery-title:focus,a.elementor-item.elementor-gallery-title:hover{color:var(--galleries-title-color-hover)}a.elementor-item.elementor-gallery-title.elementor-item-active{color:var(--gallery-title-color-active)}.e-container .elementor-widget-gallery{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1}.e-container>.elementor-widget-gallery{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0133-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-630ab32\" data-elementor-lightbox-title=\"IMG_0133\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5NSwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDEzMy1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLTYzMGFiMzIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0133-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0162-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-630ab32\" data-elementor-lightbox-title=\"IMG_0162\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5NiwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDE2Mi1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLTYzMGFiMzIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0162-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" 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