{"id":512,"date":"2022-03-08T17:45:57","date_gmt":"2022-03-08T12:15:57","guid":{"rendered":"https:\/\/hindi.thecruciates.com\/?page_id=512"},"modified":"2023-02-18T18:05:09","modified_gmt":"2023-02-18T12:35:09","slug":"mcl-injury","status":"publish","type":"page","link":"https:\/\/hindi.thecruciates.com\/mcl-injury\/","title":{"rendered":"MCL Injury"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"512\" class=\"elementor elementor-512\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4abae1b elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4abae1b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a854b3\" data-id=\"3a854b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-904725c elementor-widget elementor-widget-spacer\" data-id=\"904725c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb4cc8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb4cc8f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fddc9a\" data-id=\"0fddc9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76edac1 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"76edac1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><p class=\"elementor-heading-title elementor-size-default\">\n\u090f\u092e\u0938\u0940\u090f\u0932 \u091a\u094b\u091f\n\n<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f7356 elementor-widget elementor-widget-text-editor\" data-id=\"37f7356\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><\/p>\n<p><b>\u090f\u092e\u0938\u0940\u090f\u0932 (\u092e\u0947\u0921\u093f\u092f\u0932 \u0915\u094b\u0932\u0947\u091f\u0930\u0932 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f) \u091a\u094b\u091f<\/b><\/p>\n<p><span style=\"font-weight: 400;\">MCL,\u092e\u0947\u0921\u093f\u092f\u0932 \u0938\u0902\u092a\u093e\u0930\u094d\u0936\u094d\u0935\u093f\u0915 \u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u0916\u0921\u093c\u093e \u0939\u0948\u0964 \u092f\u0939 \u091a\u093e\u0930 \u0938\u094d\u0928\u093e\u092f\u0941\u092c\u0902\u0927\u0928 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u091c\u094b \u092b\u0940\u092e\u0930 (\u091c\u093e\u0902\u0918 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940) \u0915\u094b \u091f\u093f\u092c\u093f\u092f\u093e (\u092a\u0948\u0930 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940) \u0938\u0947 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u092e\u0947\u0902 2 \u092a\u0930\u0924\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u0924\u0939\u0940 \u090f\u092e\u0938\u0940\u090f\u0932<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0921\u0940\u092a \u090f\u092e\u0938\u0940\u090f\u0932<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0938\u0924\u0939\u0940 \u092a\u0930\u0924 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092e\u0927\u094d\u092f \u092d\u093e\u0917 \u0915\u0940 \u092a\u0930\u0924 II \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0938\u0924\u0939\u0940 \u090f\u092e\u0938\u0940\u090f\u0932 \u0914\u0938\u0924 \u0926\u0930\u094d\u091c\u0947 \u0915\u093e \u090f\u092a\u093f\u0915\u0949\u0928\u094d\u0921\u093e\u0907\u0932 \u092a\u0930 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u091f\u093f\u092c\u093f\u092f\u0932 \u092e\u0947\u091f\u093e\u092b\u093f\u0938\u093f\u0938 \u0915\u0940 \u0914\u0938\u0924 \u0926\u0930\u094d\u091c\u0947 \u0915\u0940 \u0938\u0924\u0939 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0947 \u0906\u0927\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u092a\u0930 \u092a\u0947\u0938 \u090f\u0938\u0947\u0930\u093f\u0928\u0938 \u091f\u0947\u0902\u0921\u0928 \u0924\u0915 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0930\u0947\u0916\u093e \u0915\u0947 \u0928\u0940\u091a\u0947 7 \u0938\u0947 10 \u0938\u0947\u092e\u0940 \u0938\u092e\u094d\u092e\u093f\u0932\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0921\u0940\u092a \u090f\u092e\u0938\u0940\u090f\u0932 \u0914\u0938\u0924 \u0926\u0930\u094d\u091c\u0947 \u0915\u0947 \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u092a\u0930\u0924 III \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0924 \u0939\u0948\u0964 \u092f\u0939 \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0917\u093e\u0922\u093c\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2251\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-collateral-ligament-or-mcl-injury-of-the-kn.jpeg\" alt=\"Medial collateral ligament or MCL injury of the knee: what to do\" width=\"490\" height=\"325\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-collateral-ligament-or-mcl-injury-of-the-kn.jpeg 800w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-collateral-ligament-or-mcl-injury-of-the-kn-300x199.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-collateral-ligament-or-mcl-injury-of-the-kn-768x509.jpeg 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-collateral-ligament-or-mcl-injury-of-the-kn-24x16.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-collateral-ligament-or-mcl-injury-of-the-kn-36x24.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-collateral-ligament-or-mcl-injury-of-the-kn-48x32.jpeg 48w\" sizes=\"(max-width: 490px) 100vw, 490px\" title=\"\"><\/p>\n<p><b>\u0915\u093e\u0930\u094d\u092f:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0924\u0939\u0940 \u090f\u092e\u0938\u0940\u090f\u0932 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u0915\u0947 \u0938\u092d\u0940 \u0915\u094b\u0923\u094b\u0902 \u092a\u0930 \u0935\u093e\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915\u0924\u092e \u092f\u094b\u0917\u0926\u093e\u0928 25 \u0921\u093f\u0917\u094d\u0930\u0940 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u092a\u0930 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u091f\u093f\u092c\u093f\u0905\u0932 \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u0914\u0930 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932\/\u092a\u0936\u094d\u091a \u091f\u093f\u092c\u093f\u092f\u0932 \u0905\u0928\u0941\u0935\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f \u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0921\u0940\u092a \u090f\u092e\u0938\u0940\u090f\u0932 \u0935\u093e\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0932\u093f\u090f \u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930 \u0939\u0948 \u0914\u0930 \u092a\u0942\u0930\u094d\u0923 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u092a\u0930 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u092f\u094b\u0917\u0926\u093e\u0928 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u090f\u0915 \u0914\u0938\u0924 \u0926\u0930\u094d\u091c\u0947 \u0915\u093e \u0938\u0902\u092a\u093e\u0930\u094d\u0936\u094d\u0935\u093f\u0915 \u092c\u0902\u0927\u0928 (\u090f\u092e\u0938\u0940\u090f\u0932) \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f \u090f\u0915 \u0926\u0930\u094d\u0926\u0928\u093e\u0915 \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f \u0939\u0948 \u091c\u094b \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092a\u0939\u0932\u0942 \u092a\u0930 \u0905\u091a\u093e\u0928\u0915 \u0935\u093e\u0932\u094d\u0917\u0938 \u092c\u0932 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0928\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090f\u0925\u0932\u0940\u091f\u094b\u0902 \u092e\u0947\u0902 \u0938\u092d\u0940 \u090f\u0925\u0932\u0947\u091f\u093f\u0915 \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f\u094b\u0902 \u0915\u093e 8% \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u094d\u0915\u0940\u0907\u0902\u0917, \u0930\u0917\u094d\u092c\u0940, \u092b\u093c\u0941\u091f\u092c\u0949\u0932 \u0914\u0930 \u0906\u0907\u0938 \u0939\u0949\u0915\u0940 \u0915\u0947 \u0916\u093f\u0932\u093e\u0921\u093c\u093f\u092f\u094b\u0902 \u0915\u094b \u090f\u092e\u0938\u0940\u090f\u0932 \u0915\u0940 \u091a\u094b\u091f \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0916\u0924\u0930\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><\/p>\n<p><b>\u090f\u091f\u093f\u092f\u0932\u091c\u093f<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0935\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u091a\u094b\u091f \u0915\u093e \u0938\u092c\u0938\u0947 \u0906\u092e \u0924\u0902\u0924\u094d\u0930 \u0939\u0948, \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0918\u0941\u091f\u0928\u0947 \u0915\u094b \u0939\u0932\u094d\u0915\u093e \u092e\u094b\u0921\u093c \u0914\u0930 \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0902\u092a\u0930\u094d\u0915 \u091a\u094b\u091f \u0917\u0948\u0930-\u0938\u0902\u092a\u0930\u094d\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948, \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u0918\u0941\u091f\u0928\u0947 \u092a\u0930 \u0935\u093e\u0932\u094d\u0917\u0938 \u092c\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0940\u0927\u093e \u091d\u091f\u0915\u093e \u0905\u0927\u093f\u0915 \u092c\u093e\u0930 \u0917\u0948\u0930-\u0938\u0902\u092a\u0930\u094d\u0915 \u091a\u094b\u091f \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u0917\u094d\u0930\u0947\u0921 \/ \u092a\u0942\u0930\u094d\u0923 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0935\u094d\u092f\u0935\u0927\u093e\u0928 \u0915\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 MCL \u0915\u0947 \u090a\u0930\u0941 \u0938\u092e\u094d\u092e\u093f\u0932\u0928 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u091f\u0942\u091f\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u092e\u0940\u092a\u0938\u094d\u0925 \u090f\u092e\u0938\u0940\u090f\u0932 \u0906\u0902\u0938\u0941\u0913\u0902 \u092e\u0947\u0902 \u092c\u093e\u0939\u0930 \u0915\u0947 \u090f\u092e\u0938\u0940\u090f\u0932 \u0906\u0902\u0938\u0941\u0913\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0926\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u094b \u0905\u0935\u0930 \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u0905\u0935\u0936\u093f\u0937\u094d\u091f \u0935\u093e\u0932\u094d\u0917\u0938 \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0917\u0948\u0930-\u0938\u0902\u092a\u0930\u094d\u0915 \u091a\u094b\u091f\u0947\u0902 \u0938\u0902\u092a\u0930\u094d\u0915 \u0938\u0947 \u0915\u092e \u0906\u092e \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u0938\u094d\u0915\u0940\u0907\u0902\u0917, \u092a\u093f\u0935\u094b\u091f\u093f\u0902\u0917 \u092f\u093e \u0935\u093e\u0932\u094d\u0917\u0938 \u0914\u0930 \u092c\u093e\u0939\u0930\u0940 \u0930\u094b\u091f\u0947\u0936\u0928 \u092c\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u093e\u091f\u0928\u0947 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0906\u092e \u0939\u0948\u0902\u0964 \u092f\u0939 \u0905\u0915\u094d\u0938\u0930 \u0928\u093f\u092e\u094d\u0928 \u0917\u094d\u0930\u0947\u0921\/\u0905\u092a\u0942\u0930\u094d\u0923 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u091a\u094b\u091f \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0915\u094d\u0930\u0942\u0938\u093f\u090f\u091f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f (\u090f\u0938\u0940\u090f\u0932) \u091f\u093f\u092f\u0930 \u090f\u092e\u0938\u0940\u090f\u0932 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u092c\u0938\u0947 \u0906\u092e \u091a\u094b\u091f \u0939\u0948\u0964 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u090f\u0938\u0940\u090f\u0932-\u090f\u092e\u0938\u0940\u090f\u0932 \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u0938\u092c\u0938\u0947 \u0906\u092e \u091a\u094b\u091f \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0939\u0947\u092e\u0930\u094d\u0925\u094d\u0930\u094b\u0938\u093f\u0938 \u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0942\u091a\u0915 \u0939\u0948 \u0914\u0930 \u0905\u0915\u094d\u0938\u0930 \u0909\u091a\u094d\u091a \u0917\u094d\u0930\u0947\u0921 \u090f\u092e\u0938\u0940\u090f\u0932 \u091a\u094b\u091f\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923:<\/b><\/p>\n<p><b>\u0905\u092e\u0947\u0930\u093f\u0915\u0928 \u092e\u0947\u0921\u093f\u0915\u0932 \u090f\u0938\u094b\u0938\u093f\u090f\u0936\u0928 (\u090f\u090f\u092e\u090f) \u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923 &#8211; <\/b><span style=\"font-weight: 400;\">\u0905\u0915\u0947\u0932\u0947 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 (1966 \u092e\u0947\u0902 \u0935\u0930\u094d\u0923\u093f\u0924)\u0964 \u0935\u0948\u0932\u094d\u0917\u0938 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u094b \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 30 \u0921\u093f\u0917\u094d\u0930\u0940 \u092b\u094d\u0932\u0947\u0915\u094d\u0938\u093f\u092f\u0928 \u0917\u094d\u0930\u0947\u0921\u093f\u0902\u0917 \u092e\u0947\u0902 \u0932\u0917\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0930\u0942\u092a \u0938\u0947 \u092e\u0947\u0921\u093f\u092f\u0932 \u091c\u0949\u0907\u0902\u091f \u0932\u093e\u0907\u0928 \u0913\u092a\u0928\u093f\u0902\u0917 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3 \u092e\u093f\u092e\u0940 \u0938\u0947 \u0915\u092e \u0915\u094b \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0917\u094d\u0930\u0947\u0921 I \u091a\u094b\u091f: \u0935\u093e\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092a\u0930 3-5 \u092e\u093f\u092e\u0940 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0909\u0926\u094d\u0918\u093e\u091f\u0928<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0917\u094d\u0930\u0947\u0921 II \u091a\u094b\u091f: \u0935\u093e\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092a\u0930 6-10 \u092e\u093f\u092e\u0940 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0909\u0926\u094d\u0918\u093e\u091f\u0928<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0917\u094d\u0930\u0947\u0921 III \u0915\u0940 \u091a\u094b\u091f: \u0935\u093e\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092a\u0930 10 \u092e\u093f\u092e\u0940 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0909\u0926\u094d\u0918\u093e\u091f\u0928<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><b>\u090f\u090f\u092e\u090f \u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923 \u0915\u093e \u0939\u094d\u092f\u0942\u0917\u0938\u094d\u091f\u0928 \u0938\u0902\u0936\u094b\u0927\u0928<\/b><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u0914\u0930 \u091a\u094b\u091f \u0915\u0940 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948: \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0915\u094b \u0915\u094b\u092e\u0932\u0924\u093e \u0915\u0940 \u0938\u0940\u092e\u093e \u0914\u0930 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u0915\u0947 30 \u0921\u093f\u0917\u094d\u0930\u0940 \u092a\u0930 \u0935\u093e\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0938\u093e\u0925 \u0938\u092e\u093e\u092a\u0928 \u092c\u093f\u0902\u0926\u0941 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0935\u0930\u094d\u0917\u0940\u0915\u0943\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0917\u094d\u0930\u0947\u0921 I &#8211; <\/b><span style=\"font-weight: 400;\">\u0939\u0932\u094d\u0915\u0940, \u092a\u0939\u0932\u0940 \u0921\u093f\u0917\u094d\u0930\u0940 \u0915\u0940 \u091a\u094b\u091f, \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u0915\u0947 \u092b\u0930\u094d\u092e \u0938\u092e\u093e\u092a\u0928 \u092c\u093f\u0902\u0926\u0941\u0964 \u092f\u0939 \u0916\u093f\u0902\u091a\u093e\u0935 \u0915\u0940 \u091a\u094b\u091f \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0939\u094b\u0924\u093e \u0939\u0948 \u092f\u093e \u0915\u0947\u0935\u0932 \u0915\u0941\u091b \u090f\u092e\u0938\u0940\u090f\u0932 \u092b\u093e\u0907\u092c\u0930 \u092b\u091f\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0905\u0916\u0902\u0921\u0924\u093e \u0915\u093e \u0915\u094b\u0908 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0928\u0941\u0915\u0938\u093e\u0928 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0917\u094d\u0930\u0947\u0921 II &#8211;<\/b><span style=\"font-weight: 400;\"> \u092e\u0927\u094d\u092f\u092e, \u0926\u0942\u0938\u0930\u0940 \u0921\u093f\u0917\u094d\u0930\u0940 \u0915\u0940 \u091a\u094b\u091f\u0964 \u092f\u0939 \u0905\u092a\u0942\u0930\u094d\u0923 \u092f\u093e \u0906\u0902\u0936\u093f\u0915 \u090f\u092e\u0938\u0940\u090f\u0932 \u091f\u093f\u092f\u0930 \u0915\u094b \u0907\u0902\u0917\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0924\u0928\u093e\u0935 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0940 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u092e\u0947\u0902 \u092e\u093e\u092e\u0942\u0932\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0947 \u0938\u093e\u0925 \u0926\u0943\u0922\u093c \u0938\u092e\u093e\u092a\u0928 \u092c\u093f\u0902\u0926\u0941 \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0917\u094d\u0930\u0947\u0921 III &#8211; <\/b><span style=\"font-weight: 400;\">\u0917\u0902\u092d\u0940\u0930, \u0924\u0940\u0938\u0930\u0940 \u0921\u093f\u0917\u094d\u0930\u0940 \u0915\u0940 \u091a\u094b\u091f\u0964 \u0935\u093e\u0932\u094d\u0917\u0938 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u0947 \u0938\u093e\u0925 \u092c\u093f\u0928\u093e \u090f\u0902\u0921\u092a\u0949\u0907\u0902\u091f \u0915\u0947 \u0915\u092e\u094d\u092a\u0932\u0940\u091f \u090f\u092e\u0938\u0940\u090f\u0932 \u091f\u093f\u092f\u0930 \u0939\u0948\u0964<\/span><\/p>\n<p><\/p>\n<p><b>\u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u093f:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u094b\u0917\u0940 \u091c\u094b\u0930\u0926\u093e\u0930 \u0935\u093e\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u0915\u093e \u0907\u0924\u093f\u0939\u093e\u0938 \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092d\u093e\u0917 \u092a\u0930 \u0906\u0918\u093e\u0924 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0930\u094b\u0917\u0940 \u091a\u094b\u091f \u0915\u0947 \u0938\u092e\u092f \u0938\u0941\u0928\u093e\u0908 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0940 &#8220;\u092a\u0949\u092a&#8221; \u0915\u0940 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948<\/span><\/p>\n<p><b>\u0932\u0915\u094d\u0937\u0923:<\/b><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0914\u0938\u0924 \u0926\u0930\u094d\u091c\u0947 \u0915\u0940 \u091c\u094b\u0921\u093c \u0930\u0947\u0916\u093e \u092a\u0930 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0915\u094b\u092e\u0932\u0924\u093e \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0932\u0915\u094d\u0937\u0923 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0926\u0930\u094d\u0926 \u092f\u093e \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u091a\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0905\u0928\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u091a\u094b\u091f \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0918\u0941\u091f\u0928\u0947 \u0915\u093e \u092c\u0939\u093e\u0935<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><b>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091c\u093e\u0901\u091a:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">30 \u0921\u093f\u0917\u094d\u0930\u0940 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092c\u0932 \u092a\u0930 \u0935\u093e\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0938\u0924\u0939\u0940 \u090f\u092e\u0938\u0940\u090f\u0932 \u0915\u094b \u0905\u0932\u0917 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u092a\u0930\u0940\u0924 \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092e\u0947\u0921\u093f\u092f\u0932 \u0917\u0948\u092a\u093f\u0902\u0917 \u091a\u094b\u091f \u0915\u0947 \u0917\u094d\u0930\u0947\u0921 \u0915\u094b \u0907\u0902\u0917\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0935\u0932\u094d\u0917\u0938 0\u00b0 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u092a\u0930 \u091c\u094b\u0930 \u0926\u0947\u0924\u093e \u0939\u0948, \u0935\u093e\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0938\u093e\u0925 \u0914\u0938\u0924 \u0926\u0930\u094d\u091c\u0947 \u0915\u093e \u0922\u0940\u0932\u093e\u092a\u0928 \u092a\u094b\u0938\u094d\u091f\u0930\u094b\u092e\u0947\u0921\u093f\u092f\u0932 \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u092f\u093e \u0915\u094d\u0930\u0942\u0938\u093f\u090f\u091f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u091a\u094b\u091f \u0915\u094b \u0907\u0902\u0917\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><\/p>\n<p><b>\u0907\u092e\u0947\u091c\u093f\u0902\u0917<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u090f\u092e\u0938\u0940\u090f\u0932 \u091a\u094b\u091f \u0915\u0947 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400;\">\u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u092e\u0947\u0902 \u090f\u0915\u094d\u0938-\u0930\u0947 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u0939\u0941\u0924 \u092a\u0941\u0930\u093e\u0928\u0947 \u090f\u092e\u0938\u0940\u090f\u0932 \u091f\u093f\u092f\u0930 \u0914\u0938\u0924 \u0926\u0930\u094d\u091c\u0947 \u0915\u093e \u090a\u0930\u0941 \u0938\u092e\u094d\u092e\u093f\u0932\u0928 \u0938\u094d\u0925\u0932 (\u092a\u0947\u0932\u0947\u0917\u094d\u0930\u093f\u0928\u0940-\u0938\u094d\u091f\u0940\u0921\u093e \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e) \u092a\u0930 \u0915\u0948\u0932\u094d\u0938\u0940\u092b\u093f\u0915\u0947\u0936\u0928 \u0926\u093f\u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2252\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-2-1.png\" width=\"237\" height=\"404\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-2-1.png 661w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-2-1-176x300.png 176w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-2-1-601x1024.png 601w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-2-1-14x24.png 14w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-2-1-21x36.png 21w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-2-1-28x48.png 28w\" sizes=\"(max-width: 237px) 100vw, 237px\" alt=\"\" title=\"\"><\/p>\n<p><b>\u090f\u092e\u0906\u0930\u0906\u0908:<\/b><span style=\"font-weight: 400;\"> \u090f\u092e\u0938\u0940\u090f\u0932 \u0915\u0940 \u091a\u094b\u091f\u094b\u0902 \u0915\u0947 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\u0915\u0930\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0939\u092e \u092c\u0947\u0939\u0924\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0947\u0902\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2253\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-3-1.png\" width=\"284\" height=\"284\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-3-1.png 629w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-3-1-300x300.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-3-1-150x150.png 150w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-3-1-24x24.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-3-1-36x36.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-3-1-48x48.png 48w\" sizes=\"(max-width: 284px) 100vw, 284px\" alt=\"\" title=\"\"><\/p>\n<p><\/p>\n<p><b>\u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a:<\/b><\/p>\n<p><b>\u0917\u0948\u0930-\u0911\u092a\u0930\u0947\u091f\u093f\u0935<\/b><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u0943\u0925\u0915 \u0917\u094d\u0930\u0947\u0921 I \u0914\u0930 II \u090f\u092e\u0938\u0940\u090f\u0932 \u091a\u094b\u091f\u094b\u0902 \u0915\u094b \u0917\u0948\u0930-\u0911\u092a\u0930\u0947\u091f\u093f\u0935 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0917\u0948\u0930-\u0938\u0902\u091a\u093e\u0932\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u0917\u0940 \u0915\u094b \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u0917\u094d\u0930\u0947\u0921 II \u0915\u0940 \u091a\u094b\u091f \u0938\u0930\u094d\u091c\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0917\u0948\u0930-\u0938\u0902\u091a\u093e\u0932\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u092e\u0947\u0902 \u0938\u0902\u0930\u0915\u094d\u0937\u093f\u0924 \u092d\u093e\u0930 \u0935\u0939\u0928 \u0914\u0930 \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964 \u0930\u0947\u0938\u094d\u091f, \u0906\u0907\u0938\u093f\u0902\u0917, \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 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loading=\"lazy\" width=\"183\" height=\"275\" class=\"wp-image-2254 alignnone\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-4-1.jpeg\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-4-1.jpeg 183w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-4-1-16x24.jpeg 16w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-4-1-24x36.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-4-1-32x48.jpeg 32w\" sizes=\"(max-width: 183px) 100vw, 183px\" alt=\"\" title=\"\"> <img decoding=\"async\" loading=\"lazy\" width=\"183\" height=\"275\" class=\"wp-image-2255 alignnone\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-5-1.jpeg\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-5-1.jpeg 183w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-5-1-16x24.jpeg 16w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-5-1-24x36.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2216-5-1-32x48.jpeg 32w\" sizes=\"(max-width: 183px) 100vw, 183px\" alt=\"\" title=\"\"><\/p>\n<p><b>\u090f\u092e\u0938\u0940\u090f\u0932 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u092a\u0941\u0930\u093e\u0928\u0940 \u090f\u092e\u0938\u0940\u090f\u0932 \u091a\u094b\u091f \u0914\u0930 \u092e\u0930\u092e\u094d\u092e\u0924 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u090a\u0924\u0915 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0924\u0940\u0935\u094d\u0930 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\u0915\u0947 \u0932\u093f\u090f \u0932\u0902\u092c\u093e \u0938\u092e\u092f \u091a\u093e\u0939\u093f\u090f \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u092c \u092b\u093e\u0907\u092c\u0930\u091f\u0947\u092a \u0906\u0902\u0924\u0930\u093f\u0915 \u092c\u094d\u0930\u0947\u0938 \u0915\u0940 \u0936\u0941\u0930\u0942\u0906\u0924 \u0915\u0947 \u0938\u093e\u0925, \u0939\u092e \u092a\u0930\u094d\u0915\u094d\u092f\u0942\u091f\u0947\u0928\u093f\u092f\u0938 \u0915\u0940\u0939\u094b\u0932 \u091a\u0940\u0930\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u090f\u092e\u0938\u0940\u090f\u0932 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0914\u0930 \u092e\u0930\u092e\u094d\u092e\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u091f\u0947\u092a \u0906\u0902\u0924\u0930\u093f\u0915 \u092c\u094d\u0930\u0947\u0938\u093f\u0902\u0917 \u092a\u0930\u093f\u0923\u093e\u092e \u0938\u0930\u094d\u091c\u093f\u0915\u0932 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u092c\u093e\u0926 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u091c\u0941\u091f\u093e\u0935 \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u092e \u0926\u0930\u094d\u0926, \u092c\u0939\u0941\u0924 \u0915\u092e \u0905\u0902\u0924\u0903\u0915\u094d\u0930\u093f\u092f\u093e\u0924\u094d\u092e\u0915 \u0930\u0915\u094d\u0924 \u0939\u093e\u0928\u093f, \u092a\u094b\u0938\u094d\u091f-\u0911\u092a\u0930\u0947\u091f\u093f\u0935 \u0915\u0920\u094b\u0930\u0924\u093e \u0915\u0940 \u0915\u092e \u0938\u0947 \u0915\u092e \u0938\u0902\u092d\u093e\u0935\u0928\u093e\u090f\u0902 \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0905\u0928\u094d\u092f \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2256\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-ligament-800.jpeg\" alt=\"medial-ligament-800\" width=\"363\" height=\"310\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-ligament-800.jpeg 800w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-ligament-800-300x256.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-ligament-800-768x656.jpeg 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-ligament-800-24x20.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-ligament-800-36x31.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/medial-ligament-800-48x41.jpeg 48w\" sizes=\"(max-width: 363px) 100vw, 363px\" title=\"\"><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c51afc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c51afc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea73b3c\" data-id=\"ea73b3c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-71ef47e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71ef47e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1fd2ef0\" data-id=\"1fd2ef0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8d133a elementor-widget elementor-widget-heading\" data-id=\"b8d133a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0939\u092e\u093e\u0930\u093e \u092a\u0930\u093f\u0923\u093e\u092e<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d59517 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d59517\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ed762e9\" data-id=\"ed762e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5e8708 elementor-testimonial--layout-image_above elementor-testimonial--skin-default elementor-testimonial--align-center elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"b5e8708\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-carousel.min.css\">\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u090f\u0938\u0940\u090f\u0932 \u0915\u0940 \u091a\u094b\u091f \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u092e\u0948\u0902 \u0939\u092e\u0947\u0936\u093e \u092c\u0939\u0941\u0924 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u092e\u0947\u0902 \u0930\u0939\u093e \u0939\u0942\u0902\u0964 \u092e\u0948\u0902 \u092b\u0941\u091f\u092c\u0949\u0932 \u0916\u0947\u0932\u0928\u093e \u091b\u094b\u0921\u093c \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u093e \u0925\u093e, \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u0938\u0947 \u092e\u0948\u0902\u0928\u0947 \u0905\u092a\u0928\u093e \u0907\u0932\u093e\u091c \u0921\u0949 \u0928\u093e\u0917\u0947\u0902\u0926\u094d\u0930 \u092a\u094d\u0930\u0938\u093e\u0926 \u0938\u0947 \u0915\u0930\u0935\u093e\u092f\u093e \u0939\u0948, \u092e\u0948\u0902 \u092a\u0942\u0930\u0947 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0948\u0926\u093e\u0928 \u092a\u0930 \u0935\u093e\u092a\u0938 \u0906 \u0917\u092f\u093e \u0939\u0942\u0902\u0964\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u0930\u093e\u0915\u0947\u0936 \u0915\u0941\u092e\u093e\u0930<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/quote.png\" alt=\"\u0930\u093e\u0915\u0947\u0936 \u0915\u0941\u092e\u093e\u0930\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u0921\u0949 \u092a\u094d\u0930\u0938\u093e\u0926 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0930\u094d\u091c\u0928 \u0939\u0948\u0902, \u091c\u093f\u0928\u0938\u0947 \u092e\u0948\u0902 \u092e\u093f\u0932\u0940 \u0939\u0942\u0902\u0964 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0938\u0947, \u0935\u0939 \u0906\u0926\u092e\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0936\u093e\u0932\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0939\u093e\u0925 \u0938\u094b\u0928\u0947 \u0915\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u092e\u0948\u0902 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u091a\u094b\u091f \u0915\u0947 \u092c\u093e\u0926 \u0905\u092a\u0928\u0947 \u0938\u092c\u0938\u0947 \u092c\u0941\u0930\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0925\u0940, \u0924\u092c \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092e\u0947\u0930\u0940 \u092e\u0926\u0926 \u0915\u0948\u0938\u0947 \u0915\u0940, \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u092e\u0948\u0902 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0928\u0939\u0940\u0902 \u0926\u0947 \u0938\u0915\u0924\u0940 I\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u092e\u0940\u0928\u093e\u0915\u094d\u0937\u0940 \u0924\u094b\u092e\u093e\u0930\u094b   <\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/quote.png\" alt=\"\u092e\u0940\u0928\u093e\u0915\u094d\u0937\u0940 \u0924\u094b\u092e\u093e\u0930\u094b   \" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9e7312 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9e7312\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b828293\" data-id=\"b828293\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-76aab6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76aab6c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7d15236\" data-id=\"7d15236\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf98538 elementor-widget elementor-widget-heading\" data-id=\"cf98538\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0917\u0948\u0932\u0930\u0940<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-107b5d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"107b5d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0973b3a\" data-id=\"0973b3a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edd129e elementor-widget elementor-widget-gallery\" data-id=\"edd129e\" data-element_type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.7.3 - 31-07-2022 *\/\n.elementor-gallery__container{min-height:1px}.elementor-gallery-item{position:relative;overflow:hidden;display:block;text-decoration:none;border:solid var(--image-border-width) var(--image-border-color);border-radius:var(--image-border-radius)}.elementor-gallery-item__content,.elementor-gallery-item__overlay{height:100%;width:100%;position:absolute;top:0;left:0}.elementor-gallery-item__overlay{mix-blend-mode:var(--overlay-mix-blend-mode);-webkit-transition-duration:var(--overlay-transition-duration);-o-transition-duration:var(--overlay-transition-duration);transition-duration:var(--overlay-transition-duration);-webkit-transition-property:mix-blend-mode,opacity,background-color,-webkit-transform;transition-property:mix-blend-mode,opacity,background-color,-webkit-transform;-o-transition-property:mix-blend-mode,transform,opacity,background-color;transition-property:mix-blend-mode,transform,opacity,background-color;transition-property:mix-blend-mode,transform,opacity,background-color,-webkit-transform}.elementor-gallery-item__image.e-gallery-image{-webkit-transition-duration:var(--image-transition-duration);-o-transition-duration:var(--image-transition-duration);transition-duration:var(--image-transition-duration);-webkit-transition-property:-webkit-filter,-webkit-transform;transition-property:-webkit-filter,-webkit-transform;-o-transition-property:filter,transform;transition-property:filter,transform;transition-property:filter,transform,-webkit-filter,-webkit-transform}.elementor-gallery-item__content{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-pack:var(--content-justify-content,center);-ms-flex-pack:var(--content-justify-content,center);justify-content:var(--content-justify-content,center);-webkit-box-align:center;-ms-flex-align:center;align-items:center;text-align:var(--content-text-align);padding:var(--content-padding)}.elementor-gallery-item__content>div{-webkit-transition-duration:var(--content-transition-duration);-o-transition-duration:var(--content-transition-duration);transition-duration:var(--content-transition-duration)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(2){-webkit-transition-delay:calc(var(--content-transition-delay) \/ 3);-o-transition-delay:calc(var(--content-transition-delay) \/ 3);transition-delay:calc(var(--content-transition-delay) \/ 3)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(3){-webkit-transition-delay:calc(var(--content-transition-delay) \/ 3 * 2);-o-transition-delay:calc(var(--content-transition-delay) \/ 3 * 2);transition-delay:calc(var(--content-transition-delay) \/ 3 * 2)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(4){-webkit-transition-delay:calc(var(--content-transition-delay) \/ 3 * 3);-o-transition-delay:calc(var(--content-transition-delay) \/ 3 * 3);transition-delay:calc(var(--content-transition-delay) \/ 3 * 3)}.elementor-gallery-item__description{color:var(--description-text-color,#fff);width:100%}.elementor-gallery-item__title{color:var(--title-text-color,#fff);font-weight:700;width:100%}.elementor-gallery__titles-container{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-box-pack:var(--titles-container-justify-content,center);-ms-flex-pack:var(--titles-container-justify-content,center);justify-content:var(--titles-container-justify-content,center);margin-bottom:20px}.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item:after,.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item:before{background-color:var(--galleries-pointer-bg-color-hover)}.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item.elementor-item-active:after,.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item.elementor-item-active:before{background-color:var(--galleries-pointer-bg-color-active)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item:before{border-color:var(--galleries-pointer-bg-color-hover);border-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item:after{border-color:var(--galleries-pointer-bg-color-hover)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item.elementor-item-active:after,.elementor-gallery__titles-container.e--pointer-framed .elementor-item.elementor-item-active:before{border-color:var(--galleries-pointer-bg-color-active)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-draw .elementor-item:before{border-left-width:var(--galleries-pointer-border-width);border-bottom-width:var(--galleries-pointer-border-width);border-right-width:0;border-top-width:0}.elementor-gallery__titles-container.e--pointer-framed.e--animation-draw .elementor-item:after{border-left-width:0;border-bottom-width:0;border-right-width:var(--galleries-pointer-border-width);border-top-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-corners .elementor-item:before{border-left-width:var(--galleries-pointer-border-width);border-bottom-width:0;border-right-width:0;border-top-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-corners .elementor-item:after{border-left-width:0;border-bottom-width:var(--galleries-pointer-border-width);border-right-width:var(--galleries-pointer-border-width);border-top-width:0}.elementor-gallery__titles-container .e--pointer-double-line .elementor-item:after,.elementor-gallery__titles-container .e--pointer-double-line .elementor-item:before,.elementor-gallery__titles-container .e--pointer-overline .elementor-item:before,.elementor-gallery__titles-container .e--pointer-underline .elementor-item:after{height:var(--galleries-pointer-border-width)}.elementor-gallery-title{--space-between:10px;cursor:pointer;color:#6d7882;font-weight:500;position:relative;padding:7px 14px;-webkit-transition:all .3s;-o-transition:all .3s;transition:all .3s}.elementor-gallery-title--active{color:#495157}.elementor-gallery-title:not(:last-child){margin-right:var(--space-between)}.elementor-gallery-item__title+.elementor-gallery-item__description{margin-top:var(--description-margin-top)}.e-gallery-item.elementor-gallery-item{-webkit-transition-property:all;-o-transition-property:all;transition-property:all}.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-bottom,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-left,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-right,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-top,.e-gallery-item:hover .elementor-gallery__item-overlay-bg,.e-gallery-item:hover .elementor-gallery__item-overlay-content,.e-gallery-item:hover .elementor-gallery__item-overlay-content__description,.e-gallery-item:hover .elementor-gallery__item-overlay-content__title{opacity:1}a.elementor-item.elementor-gallery-title{color:var(--galleries-title-color-normal)}a.elementor-item.elementor-gallery-title.elementor-item-active,a.elementor-item.elementor-gallery-title.highlighted,a.elementor-item.elementor-gallery-title:focus,a.elementor-item.elementor-gallery-title:hover{color:var(--galleries-title-color-hover)}a.elementor-item.elementor-gallery-title.elementor-item-active{color:var(--gallery-title-color-active)}.e-container .elementor-widget-gallery{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1}.e-container>.elementor-widget-gallery{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0133-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-edd129e\" data-elementor-lightbox-title=\"IMG_0133\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5NSwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDEzMy1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWVkZDEyOWUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0133-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0162-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-edd129e\" data-elementor-lightbox-title=\"IMG_0162\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5NiwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDE2Mi1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWVkZDEyOWUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0162-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0221-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-edd129e\" data-elementor-lightbox-title=\"IMG_0221\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5NywidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDIyMS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWVkZDEyOWUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0221-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0525-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-edd129e\" data-elementor-lightbox-title=\"IMG_0525\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5OCwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDUyNS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWVkZDEyOWUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0525-300x179.jpg\" data-width=\"300\" data-height=\"179\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0755-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-edd129e\" data-elementor-lightbox-title=\"IMG_0755\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5OSwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDc1NS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWVkZDEyOWUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0755-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144827.713.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-edd129e\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T144827.713\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTYxLCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NDgyNy43MTMucG5nIiwic2xpZGVzaG93IjoiYWxsLWVkZDEyOWUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144827.713.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144717.503.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-edd129e\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T144717.503\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTYyLCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NDcxNy41MDMucG5nIiwic2xpZGVzaG93IjoiYWxsLWVkZDEyOWUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144717.503.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144218.729.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-edd129e\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T144218.729\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTY2LCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NDIxOC43MjkucG5nIiwic2xpZGVzaG93IjoiYWxsLWVkZDEyOWUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144218.729.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144445.416.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-edd129e\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T144445.416\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTY1LCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NDQ0NS40MTYucG5nIiwic2xpZGVzaG93IjoiYWxsLWVkZDEyOWUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144445.416.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144610.612.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-edd129e\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T144610.612\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTY0LCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NDYxMC42MTIucG5nIiwic2xpZGVzaG93IjoiYWxsLWVkZDEyOWUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144610.612.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T145151.250.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-edd129e\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T145151.250\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTY4LCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NTE1MS4yNTAucG5nIiwic2xpZGVzaG93IjoiYWxsLWVkZDEyOWUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T145151.250.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144124.444.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-edd129e\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T144124.444\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTY3LCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NDEyNC40NDQucG5nIiwic2xpZGVzaG93IjoiYWxsLWVkZDEyOWUifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144124.444.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u090f\u092e\u0938\u0940\u090f\u0932 \u091a\u094b\u091f \u090f\u092e\u0938\u0940\u090f\u0932 (\u092e\u0947\u0921\u093f\u092f\u0932 \u0915\u094b\u0932\u0947\u091f\u0930\u0932 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f) \u091a\u094b\u091f MCL,\u092e\u0947\u0921\u093f\u092f\u0932 \u0938\u0902\u092a\u093e\u0930\u094d\u0936\u094d\u0935\u093f\u0915 \u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u0916\u0921\u093c\u093e \u0939\u0948\u0964 \u092f\u0939 \u091a\u093e\u0930 \u0938\u094d\u0928\u093e\u092f\u0941\u092c\u0902\u0927\u0928 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u091c\u094b \u092b\u0940\u092e\u0930 (\u091c\u093e\u0902\u0918 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940) \u0915\u094b \u091f\u093f\u092c\u093f\u092f\u093e (\u092a\u0948\u0930 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940) \u0938\u0947 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 2 \u092a\u0930\u0924\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u0938\u0924\u0939\u0940 \u090f\u092e\u0938\u0940\u090f\u0932 \u0921\u0940\u092a \u090f\u092e\u0938\u0940\u090f\u0932 \u0938\u0924\u0939\u0940 \u092a\u0930\u0924 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092e\u0927\u094d\u092f \u092d\u093e\u0917 \u0915\u0940 \u092a\u0930\u0924 II \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0924 \u0939\u094b\u0924\u0940&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"_links":{"self":[{"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/pages\/512"}],"collection":[{"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/comments?post=512"}],"version-history":[{"count":101,"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/pages\/512\/revisions"}],"predecessor-version":[{"id":5858,"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/pages\/512\/revisions\/5858"}],"wp:attachment":[{"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/media?parent=512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}