{"id":510,"date":"2022-03-08T17:45:29","date_gmt":"2022-03-08T12:15:29","guid":{"rendered":"https:\/\/hindi.thecruciates.com\/?page_id=510"},"modified":"2023-02-18T17:56:20","modified_gmt":"2023-02-18T12:26:20","slug":"plc-lcl-injury","status":"publish","type":"page","link":"https:\/\/hindi.thecruciates.com\/plc-lcl-injury\/","title":{"rendered":"PLC\/LCL Injury"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"510\" class=\"elementor elementor-510\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90da558 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"90da558\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2be7a5\" data-id=\"f2be7a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7320c42 elementor-widget elementor-widget-spacer\" data-id=\"7320c42\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51c9da6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51c9da6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-392e29e\" data-id=\"392e29e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87911e3 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"87911e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><p class=\"elementor-heading-title elementor-size-default\">\n\u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u0915\u094b\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f \u092a\u0940\u090f\u0932\u0938\u0940 \/ \u090f\u0932\u0938\u0940\u090f\u0932\n<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7292f40 elementor-widget elementor-widget-text-editor\" data-id=\"7292f40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><\/p>\n<p><b>\u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u0915\u094b\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f \u092a\u0940\u090f\u0932\u0938\u0940 \/ \u090f\u0932\u0938\u0940\u090f\u0932<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u094b\u0938\u094d\u091f\u0930\u094b\u0932\u0947\u091f\u0930\u0932 \u0915\u0949\u0930\u094d\u0928\u0930 (\u092a\u0940\u090f\u0932\u0938\u0940) \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f\u0947\u0902 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092e\u0942\u0932 \u0930\u0942\u092a \u0938\u0947 \u0926\u0930\u094d\u0926\u0928\u093e\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092a\u0915\u094d\u0937 \u0915\u0940 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u091a\u094b\u091f\u0947\u0902 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090f\u0915 \u0938\u0939\u0935\u0930\u094d\u0924\u0940 \u090f\u0938\u0940\u090f\u0932 \u092f\u093e \u092a\u0940\u0938\u0940\u090f\u0932 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u091a\u094b\u091f \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u092a\u0940\u0938\u0940\u090f\u0932 \u0915\u0947 \u0938\u093e\u0925 \u091c\u0941\u0921\u093c\u093e\u0935 \u090f\u0938\u0940\u090f\u0932 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0906\u092e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u094b\u0938\u094d\u091f\u0930\u094b\u0932\u0947\u091f\u0930\u0932 \u0915\u0949\u0930\u094d\u0928\u0930 \u0907\u0902\u091c\u0930\u0940 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 7-16% \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0907\u0902\u091c\u0930\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0943\u0925\u0915 \u092a\u0936\u094d\u091a\u092a\u093e\u0924\u094d\u0930\u0940\u092f \u0915\u094b\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f \u0938\u092d\u0940 \u092a\u0940\u090f\u0932\u0938\u0940 \u091a\u094b\u091f\u094b\u0902 \u0915\u093e \u0915\u0947\u0935\u0932 28% \u0939\u094b\u0924\u0940 \u0939\u0948, \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0915\u094d\u0930\u0942\u0938\u093f\u090f\u091f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u091a\u094b\u091f (\u092a\u0940\u0938\u0940\u090f\u0932&gt; \u090f\u0938\u0940\u090f\u0932) \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u090f\u091f\u093f\u092f\u0932\u091c\u093f \u0914\u0930 \u091a\u094b\u091f \u0915\u0947 \u0924\u0902\u0924\u094d\u0930:<\/b><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u090f\u0902\u091f\u094d\u0930\u094b\u092e\u0947\u0921\u093f\u092f\u0932 \u092a\u0939\u0932\u0942 \u0915\u094b \u0938\u0940\u0927\u093e \u091d\u091f\u0915\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u0930\u0941\u0923 \u0906\u0902\u0936\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u0941\u0921\u093c\u0947 \u0939\u0941\u090f \u0918\u0941\u091f\u0928\u0947 \u092a\u0930 \u0935\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u0902\u092a\u0930\u094d\u0915 \u0914\u0930 \u0917\u0948\u0930-\u0938\u0902\u092a\u0930\u094d\u0915 \u0939\u093e\u0907\u092a\u0930\u0947\u0915\u094d\u0938\u094d\u091f\u0947\u0902\u0936\u0928 \u091a\u094b\u091f\u0947\u0902<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u0918\u0941\u092e\u093e \u091a\u094b\u091f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u091c\u094b\u0921\u093c \u0915\u093e \u0935\u093f\u0938\u094d\u0925\u093e\u092a\u0928<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u091a\u094b\u091f\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u0947\u0930\u094b\u0928\u093f\u092f\u0932 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u092a\u0915\u094d\u0937\u093e\u0918\u093e\u0924, \u0938\u0902\u0935\u0939\u0928\u0940 \u091a\u094b\u091f \u0906\u0926\u093f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><b>\u092a\u094b\u0938\u094d\u091f\u0930\u094b\u0932\u0947\u091f\u0930\u0932 \u0915\u0949\u0930\u094d\u0928\u0930 \u091a\u094b\u091f \u0915\u093e \u090f\u0928\u093e\u091f\u0949<\/b><strong>\u092e\u0940:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092d\u093e\u0917 \u092a\u0930 \u0924\u0940\u0928 \u092a\u094d\u0930\u092e\u0941\u0916 \u0938\u094d\u0925\u093f\u0930 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><b>1) \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u0938\u0902\u092a\u093e\u0930\u094d\u0936\u094d\u0935\u093f\u0915 \u092c\u0902\u0927\u0928 (\u090f\u0932\u0938\u0940\u090f\u0932)<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u090f\u0932\u0938\u0940\u090f\u0932 0 \u0921\u093f\u0917\u094d\u0930\u0940 \u0914\u0930 30 \u0921\u093f\u0917\u094d\u0930\u0940 \u092a\u0930 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0935\u093e\u0930\u0938 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u092c\u093e\u0939\u0930\u0940 \u0930\u094b\u091f\u0947\u0936\u0928 \u0914\u0930 \u091f\u093f\u092c\u093f\u092f\u093e \u0915\u0947 \u0906\u0902\u0924\u0930\u093f\u0915 \u0930\u094b\u091f\u0947\u0936\u0928 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u092d\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 LCL \u0915\u0940 \u0909\u0924\u094d\u092a\u0924\u094d\u0924\u093f 1.4 \u092e\u093f\u092e\u0940 \u0938\u092e\u0940\u092a\u0938\u094d\u0925 \u0914\u0930 3.1 \u092e\u093f\u092e\u0940 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u090a\u0930\u0941 \u092e\u0939\u093e\u0915\u093e\u0935\u094d\u092f \u0915\u0947 \u092a\u0940\u091b\u0947 \u0938\u094d\u0925\u093f\u0924 \u0939\u0948 \u0914\u0930 \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u0938\u093f\u0930 \u0915\u0947 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092a\u0939\u0932\u0942 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u0941\u0908 \u0939\u0948\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2316\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-injury-knee-andamp-sports-1-1.jpeg\" alt=\"Posterolateral Corner Injury - Knee &amp;amp; Sports - Orthobullets\" width=\"455\" height=\"362\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-injury-knee-andamp-sports-1-1.jpeg 784w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-injury-knee-andamp-sports-1-1-300x239.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-injury-knee-andamp-sports-1-1-768x611.jpeg 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-injury-knee-andamp-sports-1-1-24x19.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-injury-knee-andamp-sports-1-1-36x29.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-injury-knee-andamp-sports-1-1-48x38.jpeg 48w\" sizes=\"(max-width: 455px) 100vw, 455px\" title=\"\"><\/p>\n<p><b>2)\u092a\u094b\u092a\u094d\u0932\u093f\u091f\u0938 \u091f\u0947\u0902\u0921\u0928 (\u092a\u0940\u090f\u0932\u091f\u0940<\/b><span style=\"font-weight: 400;\">)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u094b\u092a\u0932\u0940\u091f\u0938 \u0938\u092e\u0940\u092a\u0938\u094d\u0925 \u092a\u0948\u0930 \u0915\u0940 \u090f\u0915 \u091b\u094b\u091f\u0940, \u0938\u092a\u093e\u091f, \u0924\u094d\u0930\u093f\u0915\u094b\u0923\u0940\u092f \u0906\u0915\u093e\u0930 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u0940 \u0939\u0948\u0964 \u092a\u0949\u092a\u094d\u0932\u093e\u0907\u091f\u094b\u092b\u093f\u092c\u0941\u0932\u0930 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0947 \u0938\u093e\u0925 \u092a\u0949\u092a\u094d\u0932\u093e\u0907\u091f\u0938 \u092a\u0947\u0936\u0940 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092a\u0936\u094d\u091a\u0935\u0930\u094d\u0924\u0940 \u0915\u094b\u0928\u0947 \u0915\u093e \u090f\u0915 \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u091c\u094b\u0921\u093c \u0915\u0940 \u0917\u0939\u0930\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u091c\u094b \u092a\u094b\u092a\u0932\u0940\u091f\u0932 \u092b\u094b\u0938\u093e \u0915\u0940 \u092e\u0902\u091c\u093f\u0932 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><b>3) \u092a\u094b\u092a\u0932\u0940\u091f\u094b\u092b\u093f\u092c\u0941\u0932\u0930 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u092a\u0949\u092a\u094d\u0932\u093f\u091f\u0938 \u092a\u0947\u0936\u0940 \u0915\u0947 \u092e\u0938\u094d\u0915\u0941\u0932\u094b\u091f\u0947\u0902\u0921\u093f\u0928\u0938 \u091c\u0902\u0915\u094d\u0936\u0928 \u0938\u0947 \u0928\u093f\u0915\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092b\u093e\u0907\u092c\u0941\u0932\u0930 \u0938\u094d\u091f\u093e\u0907\u0932\u0949\u092f\u0921 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0940 \u0928\u094b\u0915 \u092a\u0930 \u0926\u0942\u0930 \u0938\u0947 \u0938\u092e\u094d\u092e\u093f\u0932\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u092a\u0940\u090f\u0932\u0938\u0940 \u0915\u093e \u0915\u093e\u0930\u094d\u092f:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u094b\u092a\u0932\u0940\u091f\u0938 \u092e\u0947\u0902 \u092a\u0940\u0938\u0940\u090f\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0939\u0915\u094d\u0930\u093f\u092f\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0930\u093f\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091f\u093f\u092c\u093f\u092f\u093e, \u0935\u0947\u0930\u0938 \u0915\u0947 \u092c\u093e\u0939\u0930\u0940 \u0930\u094b\u091f\u0947\u0936\u0928 \u0914\u0930 \u091f\u093f\u092c\u093f\u092f\u093e \u0915\u0947 \u092a\u0936\u094d\u091a \u0905\u0928\u0941\u0935\u093e\u0926 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964 \u092a\u094b\u092a\u0932\u093e\u0907\u091f\u0938 \u092a\u0947\u0936\u0940 \u0914\u0930 \u092a\u0949\u092a\u094d\u0932\u093e\u0907\u091f\u094b\u092b\u093f\u092c\u0941\u0932\u0930 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u0915\u093e \u0935\u093f\u0930\u094b\u0927 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092c\u0932 \u091d\u0941\u0915\u0915\u0930 \u092c\u0947\u0939\u0924\u0930 \u0922\u0902\u0917 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">LCL 5\u00b0 \u0914\u0930 25\u00b0 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u092a\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0928\u093e\u0935\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0938\u0902\u092f\u092e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u092a\u0940\u090f\u0932\u0938\u0940 \u091a\u094b\u091f \u0915\u0940 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u093f \u0914\u0930 \u0932\u0915\u094d\u0937\u0923:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092e\u0930\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092a\u0942\u0930\u0947 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u092e\u0947\u0902, \u0938\u0940\u0922\u093c\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908, \u0927\u0941\u0930\u0940 \u0914\u0930 \u0915\u093e\u091f\u0928\u0947 \u0915\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0906\u0926\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0930\u0928\u0947 \u092a\u0930, \u0930\u094b\u0917\u0940 \u0935\u0947\u0930\u0938 \u0925\u094d\u0930\u0938\u094d\u091f \u092f\u093e \u0939\u093e\u0907\u092a\u0930\u0947\u0915\u094d\u0938\u094d\u091f\u0947\u0902\u0936\u0928 \u0925\u094d\u0930\u0938\u094d\u091f \u0917\u0948\u091f \u0915\u0947 \u0938\u093e\u0925 \u091a\u0932\u0924\u093e \u0939\u0948, \u0935\u0947\u0930\u0938 \u0905\u0932\u093e\u0907\u0928\u092e\u0947\u0902\u091f \u0915\u0947 \u0938\u093e\u0925 \u0916\u0921\u093c\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0935\u0947\u0930\u0938 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u092a\u0930 &#8211; 0\u00b0 \u092a\u0930 varus \u0936\u093f\u0925\u093f\u0932\u0924\u093e LCL \u0914\u0930 \u0915\u094d\u0930\u0942\u0938\u093f\u090f\u091f (ACL \u092f\u093e PCL) \u091a\u094b\u091f \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0907\u0902\u0917\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 30\u00b0 \u092a\u0930 varus \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u0907\u0902\u0917\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" width=\"370\" height=\"300\" class=\"wp-image-2317\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-2.png\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-2.png 370w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-2-300x243.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-2-24x19.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-2-36x29.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-2-48x39.png 48w\" sizes=\"(max-width: 370px) 100vw, 370px\" alt=\"\" title=\"\"><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u0947\u0930\u094b\u0928\u093f\u092f\u0932 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0915\u0940 \u091a\u094b\u091f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u0948\u0930 \u0915\u0947 \u092a\u0943\u0937\u094d\u0920\u0940\u092f \u0914\u0930 \u0915\u092e\u091c\u094b\u0930 \u091f\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0943\u0937\u094d\u0920\u0940\u092f \u092b\u094d\u0932\u0947\u0915\u094d\u0938\u0928 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u093f\u0924 \u0938\u0928\u0938\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/span><\/p>\n<p><\/p>\n<p><b>\u092a\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0932\u0947\u091f\u0930\u0932 \u0915\u0949\u0930\u094d\u0928\u0930 \u091a\u094b\u091f \u0915\u0947 \u0932\u093f\u090f \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923:<\/b><\/p>\n<p><strong>A) External rotation recurvatum test<\/strong><\/p>\n<p><b>\u090f) \u092c\u093e\u0939\u0930\u0940 \u0930\u094b\u091f\u0947\u0936\u0928 \u0930\u093f\u0915\u0930\u094d\u0935\u091f\u092e \u091f\u0947\u0938\u094d\u091f:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u092e\u0939\u093e\u0928 \u092a\u0948\u0930 \u0915\u0947 \u0905\u0902\u0917\u0942\u0920\u0947 \u0915\u094b \u092a\u0915\u0921\u093c \u0932\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0948\u0930 \u0915\u094b \u091f\u0947\u092c\u0932 \u0938\u0947 \u0909\u0920\u093e \u0932\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u092a\u0940\u0938\u0940\u090f\u0932 \u092b\u091f\u093e \u0939\u0941\u0906 \u0939\u0948, \u0924\u094b \u091f\u093f\u092c\u093f\u092f\u093e \u092c\u093e\u0939\u0930\u0940 \u0930\u0942\u092a \u0938\u0947 \u0918\u0942\u092e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0940\u091b\u0947 \u0915\u0940 \u0913\u0930 \u0938\u094d\u0932\u093e\u0907\u0921 \u0915\u0930\u0924\u093e \u0939\u0948, \u092f\u0926\u093f \u092f\u0939 \u092a\u0936\u094d\u091a\u092a\u093e\u0924\u094d\u0930 \u0915\u094b\u0928\u0947 \u092e\u0947\u0902 \u091a\u094b\u091f \u0915\u0947 \u0938\u093e\u0925 \u091c\u0941\u0921\u093c\u093e \u0939\u0941\u0906 \u0939\u0948, \u0924\u094b \u0935\u0938\u0940\u092f\u0924 \u0915\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u092a\u0936\u094d\u091a\u092a\u093e\u0924\u094d\u0930 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0905\u0927\u093f\u0915 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0939\u094b\u0917\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092e\u0939\u093e\u0928 \u092a\u0948\u0930 \u0915\u0940 \u0909\u0902\u0917\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0926\u094d\u0935\u093e\u0930\u093e \u0927\u093e\u0930\u0923 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u094b\u0928\u094b\u0902 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u0909\u0920\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0939\u093e\u0907\u092a\u0930\u0947\u0915\u094d\u0938\u094d\u091f\u0947\u0902\u0936\u0928, \u091f\u093f\u092c\u093f\u092f\u093e \u0915\u093e \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0905\u0902\u0917 \u0915\u0947 \u0938\u094d\u092a\u0937\u094d\u091f \u091f\u093f\u092c\u093f\u092f\u093e \u0935\u093e\u0930\u093e \u092e\u0947\u0902 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u093e \u0939\u0948<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2318\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-3.png\" width=\"409\" height=\"307\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-3.png 600w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-3-300x225.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-3-24x18.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-3-36x27.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-3-48x36.png 48w\" sizes=\"(max-width: 409px) 100vw, 409px\" alt=\"\" title=\"\"><\/p>\n<p><b>\u092c\u0940) \u092a\u0936\u094d\u091a\u092a\u093e\u0924\u094d\u0930 \u0926\u0930\u093e\u091c \u092a\u0930\u0940\u0915\u094d\u0937\u0923:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0918\u0941\u091f\u0928\u0947 \u0915\u094b 90\u00b0 \u092b\u094d\u0932\u0947\u0915\u094d\u0938\u093f\u092f\u0928 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\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090f\u0915 \u092a\u0949\u092a\u094d\u0932\u093f\u091f\u093f\u092f\u0932 \u091f\u0947\u0902\u0921\u0928 \u092f\u093e \u092a\u0940\u090f\u092b\u090f\u0932 \u091a\u094b\u091f \u0915\u094b \u0907\u0902\u0917\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2319\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-4.png\" width=\"509\" height=\"262\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-4.png 773w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-4-300x154.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-4-768x395.png 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-4-24x12.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-4-36x19.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-4-48x25.png 48w\" sizes=\"(max-width: 509px) 100vw, 509px\" alt=\"\" title=\"\"><\/p>\n<p><b>\u0938\u0940) \u0921\u093e\u092f\u0932 \u091f\u0947\u0938\u094d\u091f:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u0915\u0947 30 \u0914\u0930 90 \u0921\u093f\u0917\u094d\u0930\u0940 \u092a\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 30\u00b0 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u092a\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0938\u0947 \u092a\u0940\u090f\u0932\u0938\u0940 \u0915\u0940 \u091a\u094b\u091f \u0915\u093e 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\u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u092a\u0948\u0930-\u091c\u093e\u0902\u0918 \u0915\u094b\u0923 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u092e\u093e\u092a\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u091f\u093f\u092c\u093f\u0905\u0932 \u092a\u0920\u093e\u0930\u094b\u0902 \u0915\u094b \u090a\u0930\u0941 \u0936\u0902\u0915\u0941\u0913\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0909\u0928\u0915\u0940 \u0938\u093e\u092a\u0947\u0915\u094d\u0937 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u093e \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u0923 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u093e\u0932\u0941 \u0932\u0917\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u091f\u093f\u092c\u093f\u092f\u0932 \u092a\u0920\u093e\u0930 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0940 \u0913\u0930 \u092c\u0922\u093c\u0928\u0947 (\u092a\u094b\u0938\u094d\u091f\u0930\u094b\u0932\u0947\u091f\u0930\u0932 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e) \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948 \u092f\u093e \u0914\u0938\u0924 \u0926\u0930\u094d\u091c\u0947 \u0915\u093e \u092a\u0920\u093e\u0930 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 (\u090f\u0902\u091f\u094d\u0930\u094b\u092e\u0947\u0921\u093f\u092f\u0932 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e) \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092c\u0932 \u0915\u0947 30 \u0921\u093f\u0917\u094d\u0930\u0940 \u092a\u0930 \u0935\u093f\u092a\u0930\u0940\u0924 \u092a\u0915\u094d\u0937 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u092e\u0947\u0902 10 \u0921\u093f\u0917\u094d\u0930\u0940 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f, \u0932\u0947\u0915\u093f\u0928 90 \u0921\u093f\u0917\u094d\u0930\u0940 \u092a\u0930 \u0928\u0939\u0940\u0902, \u092a\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0932\u0947\u091f\u0930\u0932 \u0915\u0949\u0930\u094d\u0928\u0930 \u0915\u094b \u090f\u0915 \u0905\u0932\u0917 \u091a\u094b\u091f \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u0915\u0947 30 \u0914\u0930 90 \u0921\u093f\u0917\u094d\u0930\u0940 \u0926\u094b\u0928\u094b\u0902 \u092a\u0930 \u0935\u093f\u092a\u0930\u0940\u0924 \u092a\u0915\u094d\u0937 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 10 \u0921\u093f\u0917\u094d\u0930\u0940 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0915\u0947 \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u092a\u094b\u0938\u094d\u091f\u0940\u0930\u093f\u092f\u0930 \u0915\u094d\u0930\u0942\u0938\u093f\u090f\u091f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0914\u0930 \u092a\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0932\u0947\u091f\u0930\u0932 \u0915\u0949\u0930\u094d\u0928\u0930 \u0926\u094b\u0928\u094b\u0902 \u0915\u0940 \u091a\u094b\u091f \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2320\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-5.png\" width=\"326\" height=\"280\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-5.png 513w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-5-300x258.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-5-24x21.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-5-36x31.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-5-48x41.png 48w\" sizes=\"(max-width: 326px) 100vw, 326px\" alt=\"\" title=\"\"><\/p>\n<p><b>\u0921\u0940) \u0930\u093f\u0935\u0930\u094d\u0938 \u092a\u093f\u0935\u091f \u0936\u093f\u092b\u094d\u091f \u091f\u0947\u0938\u094d\u091f:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">70-80 \u0921\u093f\u0917\u094d\u0930\u0940 \u092a\u0930 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 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\u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0915\u093f\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0907\u0938 \u092f\u0941\u0926\u094d\u0927\u093e\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0918\u0941\u091f\u0928\u0947 \u0915\u094b \u0932\u0917\u092d\u0917 20 \u0921\u093f\u0917\u094d\u0930\u0940 \u092b\u094d\u0932\u0947\u0915\u094d\u0938\u0928 \u092a\u0930 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0938\u0942\u0938 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0938\u0902\u0915\u0947\u0924 \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u0924\u0940\u0935\u094d\u0930 \u092f\u093e \u092a\u0941\u0930\u093e\u0928\u0940 \u092a\u0936\u094d\u091a-\u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0935\u093e\u0932\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0964 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u091f\u093f\u092c\u093f\u092f\u0932 \u092a\u0920\u093e\u0930 \u092a\u0936\u094d\u091a \u0909\u0926\u093e\u0924\u094d\u0924\u0924\u093e \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0938\u0947 \u0915\u092e\u0940 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0938\u094d\u0925\u093e\u0928\u093e\u0902\u0924\u0930\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0932\u091a\u0940\u0932\u0947 \u0918\u0941\u091f\u0928\u0947 \u0915\u094b \u0935\u093e\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0924\u0939\u0924 \u0914\u0930 \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u092e\u0947\u0902 \u092a\u0948\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0922\u093c\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u0918\u0941\u091f\u0928\u093e \u0935\u093f\u092a\u0930\u0940\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092e\u0941\u0921\u093c\u093e \u0939\u0941\u0906 \u0939\u094b\u0924\u093e \u0939\u0948 \u0924\u094b \u092a\u0920\u093e\u0930 \u092b\u093f\u0930 \u0938\u0947 \u0928\u0940\u091a\u0947 \u0915\u0940 \u0913\u0930 \u091d\u0941\u0915 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2321\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-6.jpeg\" width=\"483\" height=\"350\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-6.jpeg 959w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-6-300x217.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-6-768x556.jpeg 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-6-24x17.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-6-36x26.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-6-48x35.jpeg 48w\" sizes=\"(max-width: 483px) 100vw, 483px\" alt=\"\" title=\"\"><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u091f\u093f\u092c\u093f\u0905\u0932 \u092a\u0920\u093e\u0930 \u0915\u0947 \u0938\u0939\u0940 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0936\u093f\u092b\u094d\u091f \u0938\u0947 \u0935\u093f\u092a\u0930\u0940\u0924 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u090f\u0915 \u092c\u0926\u0932\u093e\u0935 \u0915\u093e \u0935\u0930\u094d\u0923\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0907\u0938\u0947 \u0930\u093f\u0935\u0930\u094d\u0938 \u092a\u093f\u0935\u091f \u0936\u093f\u092b\u094d\u091f \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0930\u093f\u0935\u0930\u094d\u0938 \u092a\u093f\u0935\u091f \u0936\u093f\u092b\u094d\u091f \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u092a\u094b\u0938\u094d\u091f\u0940\u0930\u093f\u092f\u0930\u0915\u094d\u0930\u0942\u0936\u093f\u090f\u091f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f, \u0906\u0930\u094d\u0915\u094d\u092f\u0942\u090f\u091f \u0915\u0949\u092e\u094d\u092a\u094d\u0932\u0947\u0915\u094d\u0938 \u0914\u0930 \u090f\u0932\u0938\u0940\u090f\u0932 \u0938\u092d\u0940 \u092b\u091f\u0947 \u0939\u0941\u090f \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><b>\u092a\u0936\u094d\u091a\u092a\u093e\u0924\u094d\u0930 \u0915\u094b\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f \u0915\u093e \u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923<\/b><\/p>\n<p><b>\u0938\u0902\u0936\u094b\u0927\u093f\u0924 \u0939\u094d\u092f\u0942\u0917\u0938\u094d\u091f\u0928 \u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923:<\/b><\/p>\n<p><b>\u0917\u094d\u0930\u0947\u0921 I<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u0947\u0930\u0938 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u092a\u0930 0-5 \u092e\u093f\u092e\u0940 \u0932\u0947\u091f\u0930\u0932 \u0913\u092a\u0928\u093f\u0902\u0917<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0921\u093e\u092f\u0932 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092a\u0930 0\u00b0-5\u00b0 \u0918\u0942\u0930\u094d\u0923\u0940 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092e\u094b\u091a, \u0915\u0948\u092a\u094d\u0938\u0942\u0932\u094b\u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f\u0938 \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0915\u0940 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\u0906\u0902\u0936\u093f\u0915 \u091a\u094b\u091f\u0947\u0902<\/span><\/li>\n<\/ul>\n<p><b>\u0917\u094d\u0930\u0947\u0921 III<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u0947\u0930\u0938 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u092a\u0930 10 \u092e\u093f\u092e\u0940 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0932\u0947\u091f\u0930\u0932 \u0913\u092a\u0928\u093f\u0902\u0917, \u0915\u094b\u0908 \u090f\u0902\u0921\u092a\u0949\u0907\u0902\u091f \u0928\u0939\u0940\u0902<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0921\u093e\u092f\u0932 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092a\u0930 10 \u0921\u093f\u0917\u094d\u0930\u0940 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0918\u0942\u0930\u094d\u0923\u0940 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e, \u0915\u094b\u0908 \u0938\u092e\u093e\u092a\u0928 \u092c\u093f\u0902\u0926\u0941 \u0928\u0939\u0940\u0902<\/span><\/li>\n<\/ul>\n<p><b>\u0907\u092e\u0947\u091c\u093f\u0902\u0917:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0947\u0921\u093f\u092f\u094b\u0917\u094d\u0930\u093e\u092b \u092b\u093e\u0907\u092c\u0941\u0932\u093e (\u0906\u0930\u094d\u0915\u0941\u090f\u091f \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930) \u092f\u093e \u090a\u0930\u0941 \u0936\u0902\u0915\u0941\u0935\u0943\u0915\u094d\u0937 \u0915\u093e \u0909\u091a\u094d\u091b\u0947\u0926\u0928 \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0926\u093f\u0916\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2322\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-7.png\" width=\"502\" height=\"270\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-7.png 837w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-7-300x161.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-7-768x413.png 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-7-24x13.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-7-36x19.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-7-48x26.png 48w\" sizes=\"(max-width: 502px) 100vw, 502px\" alt=\"\" title=\"\"><\/p>\n<p><b>\u0924\u0928\u093e\u0935 \u0930\u0947\u0921\u093f\u092f\u094b\u0917\u094d\u0930\u093e\u092b<\/b><\/p>\n<p><span style=\"font-weight: 400;\">20 \u0921\u093f\u0917\u094d\u0930\u0940 \u092b\u094d\u0932\u0947\u0915\u094d\u0938\u093f\u092f\u0928 \u092e\u0947\u0902 \u0926\u094d\u0935\u093f\u092a\u0915\u094d\u0937\u0940\u092f \u0935\u0947\u0930\u0938 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u090f\u0915\u094d\u0938 \u0930\u0947, \u092f\u0926\u093f \u092f\u0939 2.7-4 \u092e\u093f\u092e\u0940 \u0915\u0947 \u0938\u093e\u0907\u0921-\u091f\u0942-\u0938\u093e\u0907\u0921 \u0905\u0902\u0924\u0930 \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u092f\u0939 \u092a\u0943\u0925\u0915 \u090f\u0932\u0938\u0940\u090f\u0932 \u091f\u093f\u092f\u0930 \u0915\u094b \u0907\u0902\u0917\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0905\u0917\u0932-\u092c\u0917\u0932 \u0915\u093e \u0905\u0902\u0924\u0930 4 \u092e\u093f\u092e\u0940 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0939\u0948, \u0924\u094b \u092f\u0939 \u092a\u0940\u090f\u0932\u0938\u0940 \u0915\u0940 \u091a\u094b\u091f \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2323\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-8.png\" width=\"393\" height=\"260\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-8.png 500w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-8-300x199.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-8-24x16.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-8-36x24.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-8-48x32.png 48w\" sizes=\"(max-width: 393px) 100vw, 393px\" alt=\"\" title=\"\"><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0902\u0930\u0947\u0916\u0923 \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0941\u0930\u093e\u0928\u0940 \u092a\u0940\u090f\u0932\u0938\u0940 \u091a\u094b\u091f \u0915\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0916\u0921\u093c\u0947 \u0930\u0947\u0921\u093f\u092f\u094b\u0917\u094d\u0930\u093e\u092b \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092c\u0922\u093c\u0947 \u0939\u0941\u090f \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u0909\u0926\u094d\u0918\u093e\u091f\u0928 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0932\u0938\u0940\u090f\u0932 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092e\u093e\u0927\u094d\u092f\u092e\u093f\u0915 \u0935\u0947\u0930\u0938 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u090f\u092e\u0906\u0930\u0906\u0908<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0948, \u0938\u0930\u094d\u091c\u0928 \u0939\u092e\u0947\u0936\u093e \u090f\u0932\u0938\u0940\u090f\u0932, \u092a\u0949\u092a\u0932\u093e\u0907\u091f\u0938 \u0914\u0930 \u092c\u093e\u0907\u0938\u0947\u092a\u094d\u0938 \u092b\u0947\u092e\u094b\u0930\u093f\u0938 \u091f\u0947\u0902\u0921\u0928 \u0915\u0940 \u091a\u094b\u091f \u0915\u0940 \u0924\u0932\u093e\u0936 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0924\u0940\u0935\u094d\u0930 \u091a\u094b\u091f\u094b\u0902 \u092e\u0947\u0902, \u092e\u0947\u0921\u093f\u092f\u0932 \u092b\u0947\u092e\u094b\u0930\u0932 \u0915\u0902\u0921\u0940\u0932 \u0914\u0930 \u092e\u0947\u0921\u093f\u092f\u0932 \u091f\u093f\u092c\u093f\u092f\u0932 \u092a\u0920\u093e\u0930 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u092e\u0947\u0902 \u091a\u094b\u091f \u0932\u0917\u0928\u0947 \u091c\u0948\u0938\u0947 \u0918\u093e\u0935 \u0926\u0947\u0916\u0947 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0924\u0902\u0924\u0941\u092e\u092f \u0938\u093f\u0930 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092a\u0924\u0932\u0947-\u091f\u0941\u0915\u0921\u093c\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0915\u094b\u0930\u094b\u0928\u0932 \u0924\u093f\u0930\u091b\u093e \u0926\u0943\u0936\u094d\u092f \u092a\u0940\u090f\u0932\u0938\u0940 \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0915\u0940 \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2324\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-9.png\" width=\"357\" height=\"346\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-9.png 862w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-9-300x290.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-9-768x743.png 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-9-24x24.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-9-36x36.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-9-48x46.png 48w\" sizes=\"(max-width: 357px) 100vw, 357px\" alt=\"\" title=\"\"><\/p>\n<p><b>\u0907\u0932\u093e\u091c<\/b><\/p>\n<p><b>\u0917\u0948\u0930-\u0911\u092a\u0930\u0947\u091f\u093f\u0935<\/b><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u092e\u0947\u0902 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0938\u094d\u0925\u093f\u0930\u0940\u0915\u0930\u0923 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0917\u094d\u0930\u0947\u0921 I \u092a\u0940\u090f\u0932\u0938\u0940 \u091a\u094b\u091f, \u092a\u0943\u0925\u0915 \u092e\u0927\u094d\u092f-\u092a\u0926\u093e\u0930\u094d\u0925 \u0917\u094d\u0930\u0947\u0921 II \u091a\u094b\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0936\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0936\u0941\u0930\u0942 \u092e\u0947\u0902 \u091f\u093f\u0915\u093e \u0939\u0941\u0906 \u0918\u0941\u091f\u0928\u0947 \u0915\u093e \u092c\u094d\u0930\u0947\u0938 4 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u092e\u0947\u0902 \u092c\u0902\u0926 \u0939\u094b \u0917\u092f\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947 \u092c\u093e\u0926 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\u0915\u094d\u0930\u0942\u0938\u093f\u090f\u091f\u094d\u0938 \u091f\u0940\u092e \u092a\u0940\u090f\u0932\u0938\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0947 \u0932\u093f\u090f \u0917\u094d\u0930\u093e\u092b\u094d\u091f \u0915\u0947 \u0938\u093e\u0925 \u092b\u093e\u0907\u092c\u0930 \u091f\u0947\u092a \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u0938\u093f\u0930 \u0915\u0947 \u090f\u0935\u0932\u094d\u0936\u0928 \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 \u0938\u094d\u0915\u094d\u0930\u0942 \u092f\u093e \u0938\u093f\u0935\u0928\u0940 \u090f\u0902\u0915\u0930 \u0938\u0947 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><\/p>\n<p><b>\u092c\u0940) \u092a\u0940\u090f\u0932\u0938\u0940 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\u0938\u093f\u0930 \u092e\u0947\u0902 \u0939\u0921\u094d\u0921\u0940 \u0915\u0940 \u0938\u0941\u0930\u0902\u0917 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092a\u093e\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u092b\u093f\u0930 \u0905\u0902\u0917\u094b\u0902 \u0915\u094b \u0906\u0920 \u0915\u093e \u0906\u0902\u0915\u0921\u093c\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092b\u0940\u092e\u0930 \u0915\u094b \u090f\u0915 \u0939\u0940 \u0938\u0941\u0930\u0902\u0917 \u092e\u0947\u0902 \u0924\u092f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2325\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-10.jpeg\" width=\"264\" height=\"391\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-10.jpeg 399w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-10-203x300.jpeg 203w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-10-16x24.jpeg 16w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-10-24x36.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-10-32x48.jpeg 32w\" sizes=\"(max-width: 264px) 100vw, 264px\" alt=\"\" title=\"\"><\/p>\n<p><\/p>\n<p><b>\u0921\u0940) \u091f\u094d\u0930\u093e\u0902\u0938-\u091f\u093f\u092c\u093f\u092f\u0932 \u0921\u092c\u0932-\u092c\u0902\u0921\u0932 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u094d\u092a\u094d\u0932\u093f\u091f \u090f\u091a\u094d\u0932\u0940\u0938 \u091f\u0947\u0902\u0921\u0928 \u090a\u0930\u0941 \u090f\u092a\u093f\u0915\u0949\u0928\u094d\u0921\u093e\u0907\u0932 \u0915\u0947 \u0906\u0907\u0938\u094b\u092e\u0947\u091f\u094d\u0930\u093f\u0915 \u092c\u093f\u0902\u0926\u0941, \u090f\u0915 \u091f\u093f\u092c\u093f\u092f\u093e-\u0906\u0927\u093e\u0930\u093f\u0924 \u0905\u0902\u0917 \u0914\u0930 \u090f\u0915 \u092b\u093e\u0907\u092c\u0941\u0932\u093e-\u0906\u0927\u093e\u0930\u093f\u0924 \u0905\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u0924\u092f \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u0905\u0902\u0917 \u090f\u0915 \u0939\u0921\u094d\u0921\u0940 \u0938\u0941\u0930\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925 \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u0938\u093f\u0930 \u0915\u0947 \u0932\u093f\u090f \u0924\u092f \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0914\u0930 \u090f\u0932\u0938\u0940\u090f\u0932 \u0915\u0947 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0932\u093f\u090f \u091f\u094d\u0930\u093e\u0902\u0938\u094b\u0938\u0938\u093f\u092f\u0938 \u091f\u093e\u0902\u0915\u0947 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u0949\u092a\u094d\u0932\u093e\u0907\u091f\u094b\u092b\u093f\u092c\u0941\u0932\u0930 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0947 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0932\u093f\u090f \u091f\u093f\u092c\u093f\u0905\u0932 \u0905\u0902\u0917 \u0915\u094b \u092a\u094b\u0938\u094d\u091f\u0940\u0930\u093f\u092f\u0930 \u091f\u093f\u092c\u093f\u092f\u093e \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0932\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2326\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/an-all-arthroscopic-technique-for-complex-posterol-1.jpeg\" alt=\"An All-Arthroscopic Technique for Complex Posterolateral Corner Reconstruction - ScienceDirect\" width=\"293\" height=\"301\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/an-all-arthroscopic-technique-for-complex-posterol-1.jpeg 356w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/an-all-arthroscopic-technique-for-complex-posterol-1-292x300.jpeg 292w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/an-all-arthroscopic-technique-for-complex-posterol-1-24x24.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/an-all-arthroscopic-technique-for-complex-posterol-1-36x36.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/an-all-arthroscopic-technique-for-complex-posterol-1-48x48.jpeg 48w\" sizes=\"(max-width: 293px) 100vw, 293px\" title=\"\"><\/p>\n<ul>\n<li>\n<p><b>\u0908) \u0932\u0948\u092a\u094d\u0930\u0947\u0921 \u090f\u0928\u093e\u091f\u0949\u092e\u093f\u0915 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0926\u094b \u0928\u0930\u092e \u090a\u0924\u0915 \u0917\u094d\u0930\u093e\u092b\u094d\u091f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0917\u094d\u0930\u093e\u092b\u094d\u091f # 1 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u090f\u0932\u0938\u0940\u090f\u0932 \u0914\u0930 \u092a\u0940\u090f\u092b\u090f\u0932 \u0915\u0947 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0938\u092e\u0940\u092a\u0938\u094d\u0925 \u0905\u091f\u0948\u091a\u092e\u0947\u0902\u091f \u0938\u093e\u0907\u091f \u090f\u0932\u0938\u0940\u090f\u0932 \u0905\u091f\u0948\u091a\u092e\u0947\u0902\u091f \u0915\u0947 \u090f\u0928\u093e\u091f\u0949\u092e\u093f\u0915 \u092b\u0947\u092e\u094b\u0930\u0932 \u0907\u0902\u0938\u0930\u094d\u0936\u0928 \u092a\u0930 \u0939\u0948, \u0917\u094d\u0930\u093e\u092b\u094d\u091f \u0915\u0947 \u0938\u093e\u0925 \u092b\u093e\u0907\u092c\u0941\u0932\u0930 \u0939\u0947\u0921 \u0932\u0947\u091f\u0930\u0932 \u0938\u0947 \u092e\u0947\u0921\u093f\u092f\u0932 \u0921\u0949\u0915\u093f\u0902\u0917 \u092e\u0947\u0902 \u091f\u093f\u092c\u093f\u092f\u0932 \u091f\u0928\u0932 \u092a\u094b\u0938\u094d\u091f\u0940\u0930\u093f\u092f\u0930 \u092e\u0947\u0902 \u0917\u094d\u0930\u093e\u092b\u094d\u091f # 2 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0941\u091c\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0917\u094d\u0930\u093e\u092b\u094d\u091f # 2 \u092a\u094b\u092a\u0932\u0940\u091f\u0938 \u091f\u0947\u0902\u0921\u0928 \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u0938\u0902\u0917\u0920\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u0938\u092e\u0940\u092a\u0938\u094d\u0925 \u0905\u091f\u0948\u091a\u092e\u0947\u0902\u091f \u0938\u093e\u0907\u091f \u090f\u0928\u093e\u091f\u0949\u092e\u093f\u0915 \u092a\u0949\u092a\u094d\u0932\u093f\u091f\u0938 \u091f\u0947\u0902\u0921\u0928 \u0905\u091f\u0948\u091a\u092e\u0947\u0902\u091f \u092a\u0930 \u0939\u0948 \u091c\u094b \u091f\u093f\u092c\u093f\u092f\u0932 \u091f\u0928\u0932 \u092e\u0947\u0902 \u0917\u094d\u0930\u093e\u092b\u094d\u091f # 1 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u092e\u0947\u0902 \u0921\u0949\u0915\u093f\u0902\u0917 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2327\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-reconstruction.jpeg\" alt=\"Posterolateral Corner Reconstruction\" width=\"240\" height=\"307\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-reconstruction.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-reconstruction-234x300.jpeg 234w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-reconstruction-19x24.jpeg 19w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-reconstruction-28x36.jpeg 28w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/posterolateral-corner-reconstruction-38x48.jpeg 38w\" sizes=\"(max-width: 240px) 100vw, 240px\" title=\"\"><\/p>\n<p><b>\u090f\u092b) \u0906\u0902\u0924\u0930\u093f\u0915 \u092c\u094d\u0930\u0947\u0938 \u092b\u093e\u0907\u092c\u0930\u091f\u0947\u092a \u0915\u0947 \u0938\u093e\u0925 \u092a\u0940\u090f\u0932\u0938\u0940 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u0939\u0932\u0947 \u0928\u094d\u092f\u0942\u0928\u0924\u092e \u0907\u0928\u0935\u0947\u0938\u093f\u0935 \u091a\u0940\u0930\u093e \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u091a\u093f\u0924 \u0928\u0930\u092e \u090a\u0924\u0915 \u0935\u093f\u091a\u094d\u091b\u0947\u0926\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0916\u093f\u0921\u093c\u0915\u093f\u092f\u093e\u0902 \u092c\u0928\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0938\u0941\u0930\u0902\u0917\u094b\u0902 \u0915\u0940 \u0921\u094d\u0930\u093f\u0932\u093f\u0902\u0917 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u092b\u093e\u0907\u092c\u0941\u0932\u0930, \u091f\u093f\u092c\u093f\u092f\u0932 \u0914\u0930 \u092b\u0947\u092e\u094b\u0930\u0932 \u0915\u094b\u0932\u0947\u091f\u0930\u0932 \u092e\u093e\u0930\u094d\u0915\u093f\u0902\u0917 \u0939\u0941\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u091f\u0940\u0915\u0924\u093e \u0914\u0930 \u0905\u0938\u094d\u0925\u093f \u092e\u093e\u092a \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u0948\u0930\u0947\u0932\u0932 \u0921\u094d\u0930\u093f\u0932 \u0917\u093e\u0907\u0921 \u0915\u0947 \u0938\u0902\u092f\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u092b\u0947\u092e\u094b\u0930\u0932 \u0915\u094b\u0932\u0947\u091f\u0930\u0932 \u092e\u093e\u0930\u094d\u0915\u093f\u0902\u0917 \u0939\u0941\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0905\u092d\u093f\u0938\u0930\u0923 \u0938\u0941\u0930\u0902\u0917\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0915\u0947 \u0914\u0930 \u0915\u0908 \u0935\u0943\u0926\u094d\u0927\u093f\u0936\u0940\u0932 \u0926\u0942\u0930\u0940 \u092a\u0930 \u0938\u091f\u0940\u0915 \u0917\u093e\u0907\u0921 \u092a\u093f\u0928 \u092a\u094d\u0932\u0947\u0938\u092e\u0947\u0902\u091f \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0915\u0930 \u090f\u0928\u093e\u091f\u0949\u092e\u093f\u0915 \u092b\u0947\u092e\u094b\u0930\u0932 \u0921\u094d\u0930\u093f\u0932\u093f\u0902\u0917 \u0915\u0940 \u0926\u0915\u094d\u0937\u0924\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u094b\u0917\u0940\u0964 \u0938\u0941\u0930\u0902\u0917 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u0902\u092a\u093e\u0930\u094d\u0936\u094d\u0935\u093f\u0915 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0930\u093f\u091f\u094d\u0930\u0947\u0915\u094d\u091f\u0930 \u0915\u0947 \u091a\u092e\u094d\u092e\u091a \u0938\u093f\u0930\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928\u094d\u092f\u0942\u0930\u094b\u0935\u093e\u0938\u094d\u0915\u0941\u0932\u0930 \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u0902\u092a\u093e\u0930\u094d\u0936\u094d\u0935\u093f\u0915 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0930\u093e\u0938\u094d\u092a \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092a\u0942\u0930\u094d\u0923 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0938\u0941\u0930\u0902\u0917\u094b\u0902 \u0915\u0947 \u091b\u093f\u0926\u094d\u0930 \u0915\u094b \u091a\u092e\u094d\u092b\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0924\u0948\u092f\u093e\u0930 \u0915\u093f\u090f \u0917\u090f \u0917\u094d\u0930\u093e\u092b\u094d\u091f \u0915\u094b \u092b\u093f\u0930 \u092b\u093e\u0907\u092c\u0930 \u0935\u093e\u092f\u0930 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0938\u0947 \u092a\u093e\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0917\u094d\u0930\u093e\u092b\u094d\u091f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u0923 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0907\u091a\u094d\u091b\u093e \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2328\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-13.png\" width=\"289\" height=\"267\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-13.png 400w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-13-300x278.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-13-24x22.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-13-36x33.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2314-13-48x44.png 48w\" sizes=\"(max-width: 289px) 100vw, 289px\" alt=\"\" title=\"\"><\/p>\n<p><b>\u092a\u094b\u0938\u094d\u091f \u0911\u092a\u0930\u0947\u091f\u093f\u0935 \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0939\u093f\u0902\u0917\u0947\u0921 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092c\u094d\u0930\u0947\u0938, 6 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u0932\u093f\u090f \u0917\u0948\u0930-\u092d\u093e\u0930 \u0905\u0938\u0930<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0917\u0924\u093f \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932 \u0915\u0940 \u0938\u0940\u092e\u093e \u0938\u0930\u094d\u091c\u0928\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u092d\u093f\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f ROM \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0938\u0932\u093e\u0939 \u0924\u0941\u0930\u0902\u0924 0-90 \u00b0, \u0905\u0928\u094d\u092f 2 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0925\u093f\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u092b\u093f\u0930 \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f \u091c\u0941\u091f\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6 \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902, \u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0928 \u0914\u0930 \u092c\u0902\u0926-\u0936\u094d\u0930\u0943\u0902\u0916\u0932\u093e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0916\u0947\u0932 \u092e\u0947\u0902 \u0935\u093e\u092a\u0938\u0940 \u092e\u0947\u0902 6 \u0938\u0947 9 \u092e\u0939\u0940\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0917\u0948\u0930-\u0911\u092a\u0930\u0947\u091f\u093f\u0935 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0911\u092a\u0930\u0947\u091f\u093f\u0935 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u0941\u0906 \u0939\u0948\u0964 \u092a\u0940\u090f\u0932\u0938\u0940 \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 \u092e\u0947\u0902 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u0935\u093f\u092b\u0932\u0924\u093e \u0926\u0930 \u0939\u0948, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092e\u0927\u094d\u092f-\u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u0940 \u091a\u094b\u091f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u0932\u0947\u0915\u093f\u0928 \u0928\u0930\u092e \u090a\u0924\u0915 \u0915\u0947 \u0909\u092d\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940\u0964 \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u092e\u0947\u0936\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092e\u0947\u0902 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0915\u092e \u0938\u0902\u0936\u094b\u0927\u0928 \u0926\u0930 \u0914\u0930 \u092c\u0947\u0939\u0924\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0938\u094d\u0915\u094b\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0939\u093e\u0908 \u091f\u093f\u092c\u093f\u0905\u0932 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u091f\u0949\u092e\u0940 \u0915\u0940 \u092d\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u0939\u0940 \u092c\u0948\u0920\u0915 \u092e\u0947\u0902 \u092f\u093e \u0926\u0942\u0938\u0930\u0947 \u091a\u0930\u0923 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5b8e85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5b8e85\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-422a485\" data-id=\"422a485\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-398bc97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"398bc97\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5b91804\" data-id=\"5b91804\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8befd7d elementor-widget elementor-widget-heading\" data-id=\"8befd7d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0939\u092e\u093e\u0930\u093e \u092a\u0930\u093f\u0923\u093e\u092e<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-04b035a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04b035a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-477e339\" data-id=\"477e339\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eb50e1 elementor-testimonial--layout-image_above elementor-testimonial--skin-default elementor-testimonial--align-center elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"4eb50e1\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-carousel.min.css\">\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u090f\u0938\u0940\u090f\u0932 \u0907\u0902\u091c\u0930\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0939\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0925\u093e\u0964 \u092e\u0948\u0902 \u092b\u0941\u091f\u092c\u0949\u0932 \u0916\u0947\u0932\u0928\u093e \u091b\u094b\u0921\u093c\u0928\u0947 \u0935\u093e\u0932\u093e \u0925\u093e \u092a\u0930 \u091c\u092c \u092e\u0947\u0930\u093e \u0907\u0932\u093e\u091c \u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0917\u0947\u0902\u0926\u094d\u0930 \u092a\u094d\u0930\u0938\u093e\u0926 \u0928\u0947 \u0915\u093f\u092f\u093e \u092e\u0948\u0902 \u0935\u093e\u092a\u0938 \u0938\u0947 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0948\u0926\u093e\u0928 \u092e\u0947\u0902 \u0909\u0924\u0930\u093e\u0964 \t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u0930\u093e\u0915\u0947\u0936 \u0915\u0941\u092e\u093e\u0930<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/quote.png\" alt=\"\u0930\u093e\u0915\u0947\u0936 \u0915\u0941\u092e\u093e\u0930\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u0921\u0949 \u092a\u094d\u0930\u0938\u093e\u0926 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0930\u094d\u091c\u0928 \u0939\u0948\u0902, \u091c\u093f\u0928\u0938\u0947 \u092e\u0948\u0902 \u092e\u093f\u0932\u0940 \u0939\u0942\u0902\u0964 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0938\u0947, \u0935\u0939 \u0906\u0926\u092e\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0936\u093e\u0932\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0939\u093e\u0925 \u0938\u094b\u0928\u0947 \u0915\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u092e\u0948\u0902 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u091a\u094b\u091f \u0915\u0947 \u092c\u093e\u0926 \u0905\u092a\u0928\u0947 \u0938\u092c\u0938\u0947 \u092c\u0941\u0930\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0925\u0940, \u0924\u092c \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092e\u0947\u0930\u0940 \u092e\u0926\u0926 \u0915\u0948\u0938\u0947 \u0915\u0940, \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u092e\u0948\u0902 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0928\u0939\u0940\u0902 \u0926\u0947 \u0938\u0915\u0924\u0940 I\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u092e\u0940\u0928\u093e\u0915\u094d\u0937\u0940 \u0924\u094b\u092e\u0930<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/quote.png\" alt=\"\u092e\u0940\u0928\u093e\u0915\u094d\u0937\u0940 \u0924\u094b\u092e\u0930\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21419ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21419ec\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09b5564\" data-id=\"09b5564\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-243a241 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"243a241\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9b2d996\" data-id=\"9b2d996\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f55aa29 elementor-widget elementor-widget-heading\" data-id=\"f55aa29\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0917\u0948\u0932\u0930\u0940<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-04179ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04179ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e3625c2\" data-id=\"e3625c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbeee8b elementor-widget elementor-widget-gallery\" data-id=\"bbeee8b\" data-element_type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.7.3 - 31-07-2022 *\/\n.elementor-gallery__container{min-height:1px}.elementor-gallery-item{position:relative;overflow:hidden;display:block;text-decoration:none;border:solid var(--image-border-width) var(--image-border-color);border-radius:var(--image-border-radius)}.elementor-gallery-item__content,.elementor-gallery-item__overlay{height:100%;width:100%;position:absolute;top:0;left:0}.elementor-gallery-item__overlay{mix-blend-mode:var(--overlay-mix-blend-mode);-webkit-transition-duration:var(--overlay-transition-duration);-o-transition-duration:var(--overlay-transition-duration);transition-duration:var(--overlay-transition-duration);-webkit-transition-property:mix-blend-mode,opacity,background-color,-webkit-transform;transition-property:mix-blend-mode,opacity,background-color,-webkit-transform;-o-transition-property:mix-blend-mode,transform,opacity,background-color;transition-property:mix-blend-mode,transform,opacity,background-color;transition-property:mix-blend-mode,transform,opacity,background-color,-webkit-transform}.elementor-gallery-item__image.e-gallery-image{-webkit-transition-duration:var(--image-transition-duration);-o-transition-duration:var(--image-transition-duration);transition-duration:var(--image-transition-duration);-webkit-transition-property:-webkit-filter,-webkit-transform;transition-property:-webkit-filter,-webkit-transform;-o-transition-property:filter,transform;transition-property:filter,transform;transition-property:filter,transform,-webkit-filter,-webkit-transform}.elementor-gallery-item__content{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-pack:var(--content-justify-content,center);-ms-flex-pack:var(--content-justify-content,center);justify-content:var(--content-justify-content,center);-webkit-box-align:center;-ms-flex-align:center;align-items:center;text-align:var(--content-text-align);padding:var(--content-padding)}.elementor-gallery-item__content>div{-webkit-transition-duration:var(--content-transition-duration);-o-transition-duration:var(--content-transition-duration);transition-duration:var(--content-transition-duration)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(2){-webkit-transition-delay:calc(var(--content-transition-delay) \/ 3);-o-transition-delay:calc(var(--content-transition-delay) \/ 3);transition-delay:calc(var(--content-transition-delay) \/ 3)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(3){-webkit-transition-delay:calc(var(--content-transition-delay) \/ 3 * 2);-o-transition-delay:calc(var(--content-transition-delay) \/ 3 * 2);transition-delay:calc(var(--content-transition-delay) \/ 3 * 2)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(4){-webkit-transition-delay:calc(var(--content-transition-delay) \/ 3 * 3);-o-transition-delay:calc(var(--content-transition-delay) \/ 3 * 3);transition-delay:calc(var(--content-transition-delay) \/ 3 * 3)}.elementor-gallery-item__description{color:var(--description-text-color,#fff);width:100%}.elementor-gallery-item__title{color:var(--title-text-color,#fff);font-weight:700;width:100%}.elementor-gallery__titles-container{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-box-pack:var(--titles-container-justify-content,center);-ms-flex-pack:var(--titles-container-justify-content,center);justify-content:var(--titles-container-justify-content,center);margin-bottom:20px}.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item:after,.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item:before{background-color:var(--galleries-pointer-bg-color-hover)}.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item.elementor-item-active:after,.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item.elementor-item-active:before{background-color:var(--galleries-pointer-bg-color-active)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item:before{border-color:var(--galleries-pointer-bg-color-hover);border-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item:after{border-color:var(--galleries-pointer-bg-color-hover)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item.elementor-item-active:after,.elementor-gallery__titles-container.e--pointer-framed .elementor-item.elementor-item-active:before{border-color:var(--galleries-pointer-bg-color-active)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-draw .elementor-item:before{border-left-width:var(--galleries-pointer-border-width);border-bottom-width:var(--galleries-pointer-border-width);border-right-width:0;border-top-width:0}.elementor-gallery__titles-container.e--pointer-framed.e--animation-draw .elementor-item:after{border-left-width:0;border-bottom-width:0;border-right-width:var(--galleries-pointer-border-width);border-top-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-corners .elementor-item:before{border-left-width:var(--galleries-pointer-border-width);border-bottom-width:0;border-right-width:0;border-top-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-corners .elementor-item:after{border-left-width:0;border-bottom-width:var(--galleries-pointer-border-width);border-right-width:var(--galleries-pointer-border-width);border-top-width:0}.elementor-gallery__titles-container .e--pointer-double-line .elementor-item:after,.elementor-gallery__titles-container .e--pointer-double-line .elementor-item:before,.elementor-gallery__titles-container .e--pointer-overline .elementor-item:before,.elementor-gallery__titles-container .e--pointer-underline .elementor-item:after{height:var(--galleries-pointer-border-width)}.elementor-gallery-title{--space-between:10px;cursor:pointer;color:#6d7882;font-weight:500;position:relative;padding:7px 14px;-webkit-transition:all .3s;-o-transition:all .3s;transition:all .3s}.elementor-gallery-title--active{color:#495157}.elementor-gallery-title:not(:last-child){margin-right:var(--space-between)}.elementor-gallery-item__title+.elementor-gallery-item__description{margin-top:var(--description-margin-top)}.e-gallery-item.elementor-gallery-item{-webkit-transition-property:all;-o-transition-property:all;transition-property:all}.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-bottom,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-left,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-right,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-top,.e-gallery-item:hover .elementor-gallery__item-overlay-bg,.e-gallery-item:hover .elementor-gallery__item-overlay-content,.e-gallery-item:hover .elementor-gallery__item-overlay-content__description,.e-gallery-item:hover .elementor-gallery__item-overlay-content__title{opacity:1}a.elementor-item.elementor-gallery-title{color:var(--galleries-title-color-normal)}a.elementor-item.elementor-gallery-title.elementor-item-active,a.elementor-item.elementor-gallery-title.highlighted,a.elementor-item.elementor-gallery-title:focus,a.elementor-item.elementor-gallery-title:hover{color:var(--galleries-title-color-hover)}a.elementor-item.elementor-gallery-title.elementor-item-active{color:var(--gallery-title-color-active)}.e-container .elementor-widget-gallery{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1}.e-container>.elementor-widget-gallery{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0133-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-bbeee8b\" data-elementor-lightbox-title=\"IMG_0133\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5NSwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDEzMy1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWJiZWVlOGIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0133-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0162-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-bbeee8b\" data-elementor-lightbox-title=\"IMG_0162\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5NiwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDE2Mi1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWJiZWVlOGIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0162-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0221-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-bbeee8b\" data-elementor-lightbox-title=\"IMG_0221\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5NywidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDIyMS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWJiZWVlOGIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0221-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0525-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-bbeee8b\" data-elementor-lightbox-title=\"IMG_0525\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5OCwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDUyNS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWJiZWVlOGIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0525-300x179.jpg\" data-width=\"300\" data-height=\"179\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0755-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-bbeee8b\" data-elementor-lightbox-title=\"IMG_0755\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5OSwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDc1NS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWJiZWVlOGIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0755-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" 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data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u0915\u094b\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f \u092a\u0940\u090f\u0932\u0938\u0940 \/ \u090f\u0932\u0938\u0940\u090f\u0932 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u0915\u094b\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f \u092a\u0940\u090f\u0932\u0938\u0940 \/ \u090f\u0932\u0938\u0940\u090f\u0932 \u092a\u094b\u0938\u094d\u091f\u0930\u094b\u0932\u0947\u091f\u0930\u0932 \u0915\u0949\u0930\u094d\u0928\u0930 (\u092a\u0940\u090f\u0932\u0938\u0940) \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f\u0947\u0902 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092e\u0942\u0932 \u0930\u0942\u092a \u0938\u0947 \u0926\u0930\u094d\u0926\u0928\u093e\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092a\u0915\u094d\u0937 \u0915\u0940 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u091a\u094b\u091f\u0947\u0902 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090f\u0915 \u0938\u0939\u0935\u0930\u094d\u0924\u0940 \u090f\u0938\u0940\u090f\u0932 \u092f\u093e \u092a\u0940\u0938\u0940\u090f\u0932 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u091a\u094b\u091f \u0938\u0947 \u091c\u0941\u0921\u093c\u0940&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"_links":{"self":[{"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/pages\/510"}],"collection":[{"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/comments?post=510"}],"version-history":[{"count":131,"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/pages\/510\/revisions"}],"predecessor-version":[{"id":5843,"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/pages\/510\/revisions\/5843"}],"wp:attachment":[{"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/media?parent=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}