{"id":502,"date":"2022-03-08T17:44:07","date_gmt":"2022-03-08T12:14:07","guid":{"rendered":"https:\/\/hindi.thecruciates.com\/?page_id=502"},"modified":"2023-07-24T14:34:00","modified_gmt":"2023-07-24T09:04:00","slug":"acl-injury-in-adults","status":"publish","type":"page","link":"https:\/\/hindi.thecruciates.com\/acl-injury-in-adults\/","title":{"rendered":"ACL Injury (Adults)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"502\" class=\"elementor elementor-502\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62cfe16 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"62cfe16\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f262a52\" data-id=\"f262a52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc996e9 elementor-widget elementor-widget-spacer\" data-id=\"dc996e9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3a12b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3a12b9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b45e9e0\" data-id=\"b45e9e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f677a8a elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"f677a8a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><p class=\"elementor-heading-title elementor-size-default\">\u090f\u0938\u0940\u090f\u0932 \u091a\u094b\u091f (\u0935\u092f\u0938\u094d\u0915)\n<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40596e0 elementor-widget elementor-widget-text-editor\" data-id=\"40596e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>\u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u092e\u0947\u0902 \u090f\u0938\u0940\u090f\u0932 \u091a\u094b\u091f<\/strong><\/p><p><span style=\"font-weight: 400;\">ACL \u0915\u093e \u092e\u0924\u0932\u092c \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0915\u094d\u0930\u0942\u0938\u093f\u090f\u091f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0939\u0948\u0964 \u092f\u0939 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u091c\u094b\u0921\u093c \u0915\u0947 \u091a\u093e\u0930 \u092e\u0941\u0916\u094d\u092f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u092f\u0939 \u091c\u093e\u0902\u0918 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 (\u092b\u0940\u092e\u0930) \u0915\u094b \u0928\u093f\u091a\u0932\u0947 \u092a\u0948\u0930 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 (\u091f\u093f\u092c\u093f\u092f\u093e) \u0938\u0947 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092d\u093e\u0930 \u0915\u094b \u0935\u0939\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0914\u0938\u0924\u0928, \u0935\u092f\u0938\u094d\u0915 \u090f\u0938\u0940\u090f\u0932 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 30 &#8211; 33 \u092e\u093f\u092e\u0940 \u0914\u0930 \u091a\u094c\u0921\u093c\u093e\u0908 9-12 \u092e\u093f\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u0907\u0938\u092e\u0947\u0902 \u0926\u094b \u092c\u0902\u0921\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902:<\/span><\/p><ol><li><p><span style=\"font-weight: 400;\">\u090f\u0902\u091f\u0947\u0930\u094b\u092e\u0947\u0921\u093f\u092f\u0932 \u092c\u0902\u0921\u0932 &#8211; \u092f\u0939 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0921\u093c\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u091f\u093f\u092c\u093f\u092f\u093e (\u092a\u093f\u0902\u0921\u0932\u0940 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940) \u0915\u0947 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 (\u0938\u093e\u092e\u0928\u0947) \u0905\u0928\u0941\u0935\u093e\u0926 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p><\/li><li><span style=\"font-weight: 400;\">\u092a\u0936\u094d\u091a\u092a\u093e\u0924\u094d\u0930\u0940\u092f \u092c\u0902\u0921\u0932 &#8211; \u092f\u0939 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0924\u0902\u0917 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0918\u0942\u0930\u094d\u0923\u0940 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/li><\/ol><p><span style=\"font-weight: 400;\">\u090f\u0938\u0940\u090f\u0932 \u091f\u093f\u092f\u0930 \u0938\u092c\u0938\u0947 \u0906\u092e \u0916\u0947\u0932 \u0938\u0902\u092c\u0902\u0927\u0940 \u091a\u094b\u091f\u0947\u0902 \u0939\u0948\u0902 \u091c\u094b \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u091c\u094b\u0921\u093c \u0915\u0947 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0914\u0930 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u0930\u094b\u091f\u0947\u091f\u0930 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u090f\u0938\u0940\u090f\u0932 \u091a\u094b\u091f \u0915\u093e \u0915\u094d\u0932\u093e\u0938\u093f\u0915 \u0907\u0924\u093f\u0939\u093e\u0938:<\/span><\/p><p><span style=\"font-weight: 400;\">\u0917\u0948\u0930-\u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0902\u0926\u0940, \u0915\u0942\u0926\u0928\u0947 \u092f\u093e \u0915\u093e\u091f\u0928\u0947 \u0915\u0940 \u0915\u094d\u0930\u093f\u092f\u093e\u0964 \u091a\u094b\u091f \u0915\u0947 \u0905\u0928\u094d\u092f \u0924\u0902\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u0918\u0941\u091f\u0928\u0947 \u092a\u0930 \u0932\u093e\u0917\u0942 \u092c\u093e\u0939\u0930\u0940 \u092c\u0932 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u0930\u094b\u0917\u0940 \u0905\u0915\u094d\u0938\u0930 \u0935\u0930\u094d\u0923\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0918\u0941\u091f\u0928\u0947 \u0915\u094b \u0939\u093e\u0907\u092a\u0930\u0947\u0915\u094d\u0938\u094d\u091f\u0947\u0921 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u092f\u093e \u091c\u094b\u0921\u093c \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932 \u0930\u0939\u093e \u0939\u0948 \u0914\u0930 \u092b\u093f\u0930 \u0915\u092e \u0939\u094b \u0930\u0939\u093e \u0939\u0948\u0964 \u090f\u0915 \u092a\u0949\u092a \u0905\u0915\u094d\u0938\u0930 \u0938\u0941\u0928\u093e \u092f\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0930\u094b\u0917\u0940 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u091c\u092e\u0940\u0928 \u092a\u0930 \u0917\u093f\u0930 \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0924\u0941\u0930\u0902\u0924 \u0909\u0920 \u0928\u0939\u0940\u0902 \u092a\u093e\u0924\u093e \u0939\u0948\u0964 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u0902\u092d\u0935 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u091a\u0932\u0928\u093e \u0905\u0915\u094d\u0938\u0930 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0918\u0902\u091f\u094b\u0902 \u0915\u0947 \u092d\u0940\u0924\u0930, \u0918\u0941\u091f\u0928\u0947 \u0938\u0942\u091c \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u091c\u094b\u0921\u093c \u0915\u0940 \u0906\u0915\u093e\u0902\u0915\u094d\u0937\u093e \u0938\u0947 \u0939\u0947\u092e\u0930\u094d\u0925\u094d\u0930\u094b\u0938\u093f\u0938 \u0915\u093e \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092a\u0930\u093f\u0926\u0943\u0936\u094d\u092f \u092e\u0947\u0902, \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0915\u094d\u0930\u0942\u0938\u093f\u090f\u091f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u091a\u094b\u091f \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e 70% \u0938\u0947 \u0905\u0927\u093f\u0915 \u0939\u0948\u0964<\/span><\/p><p><img decoding=\"async\" loading=\"lazy\" width=\"400\" height=\"416\" class=\"wp-image-2738\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-1.png\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-1.png 400w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-1-288x300.png 288w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-1-24x24.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-1-36x36.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-1-46x48.png 46w\" sizes=\"(max-width: 400px) 100vw, 400px\" alt=\"\" title=\"\"><\/p><p><strong>\u090f\u0938\u0940\u090f\u0932 \u091a\u094b\u091f\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u093e \u0924\u0902\u0924\u094d\u0930:<\/strong><\/p><p><span style=\"font-weight: 400;\">\u090f\u0938\u0940\u090f\u0932 \u091f\u093f\u092f\u0930 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u0917\u0940 \u0915\u094b \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0938\u0940\u0927\u093e \u0906\u0918\u093e\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0915\u0941\u091b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091a\u094b\u091f\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:-<\/span><\/p><p><strong>1. \u092c\u0922\u093c\u0947 \u0939\u0941\u090f \u0915\u094d\u0935\u093e\u0921\u094d\u0930\u093f\u0938\u0947\u092a\u094d\u0938 \u0938\u0902\u0915\u0941\u091a\u0928 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0902\u0926\u0940 \u0915\u0940 \u091a\u094b\u091f\u0947\u0902:<\/strong><\/p><p><span style=\"font-weight: 400;\">\u0936\u093f\u0928\u092c\u094b\u0928 \u0915\u0947 \u0938\u092e\u0940\u092a\u0938\u094d\u0925 \u092d\u093e\u0917 \u092a\u0930 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u092c\u0932 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0917\u0902\u092d\u0940\u0930 \u0915\u094d\u0935\u093e\u0921\u094d\u0930\u093f\u0938\u0947\u092a\u094d\u0938 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u0940 \u0938\u0902\u0915\u0941\u091a\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0924\u0930\u0939 \u0915\u0940 \u091a\u094b\u091f\u0947\u0902 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u092c\u093e\u0938\u094d\u0915\u0947\u091f\u092c\u0949\u0932 \u0914\u0930 \u092b\u093c\u0941\u091f\u092c\u0949\u0932 \u0916\u093f\u0932\u093e\u0921\u093c\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0947\u0916\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0926\u093f\u0936\u093e \u092c\u0926\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u093e\u0928\u0915 \u0938\u0947 \u0927\u0940\u092e\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/p><p><strong>2. \u0939\u093e\u0907\u092a\u0930\u0947\u0915\u094d\u0938\u094d\u091f\u0947\u0902\u0936\u0928 \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f\u0947\u0902:<\/strong><\/p><p><span style=\"font-weight: 400;\">\u092c\u093e\u0938\u094d\u0915\u0947\u091f\u092c\u0949\u0932 \u0916\u093f\u0932\u093e\u0921\u093c\u093f\u092f\u094b\u0902 \u0914\u0930 \u091c\u093f\u092e\u0928\u093e\u0938\u094d\u091f \u092e\u0947\u0902 \u0909\u0924\u0930\u0924\u0947 \u0938\u092e\u092f \u091a\u094b\u091f \u0915\u0940 \u092f\u0939 \u0935\u093f\u0927\u093e \u0926\u0947\u0916\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p><p><strong>3. \u0938\u094d\u0915\u0940\u0907\u0902\u0917 \u0915\u0940 \u091a\u094b\u091f\u0947\u0902:<\/strong><\/p><p><span style=\"font-weight: 400;\">\u0921\u093e\u0909\u0928\u0939\u093f\u0932 \u0938\u094d\u0915\u0940\u092f\u0930 \u092e\u0947\u0902 \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u091a\u094b\u091f \u0915\u093e \u0915\u094d\u0932\u093e\u0938\u093f\u0915 \u0915\u093e\u0930\u0923 \u0906\u0917\u0947 \u0915\u0940 \u0913\u0930 \u0917\u093f\u0930\u0928\u093e \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u094d\u0915\u0940 \u0915\u093e \u0905\u0902\u0926\u0930\u0942\u0928\u0940 \u0915\u093f\u0928\u093e\u0930\u093e \u092c\u0930\u094d\u092b \u092e\u0947\u0902 \u092b\u0902\u0938 \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0918\u0941\u091f\u0928\u0947 \u0915\u094b \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u0914\u0930 \u0935\u093e\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><strong>4. \u0906\u0918\u093e\u0924:<\/strong><\/p><p><span style=\"font-weight: 400;\">\u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092a\u0939\u0932\u0942 \u092a\u0930 \u0938\u0940\u0927\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0964 \u091a\u094b\u091f \u0932\u0917\u0928\u0947 \u0915\u0947 \u0938\u092e\u092f \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u092a\u0940\u0913\u092a\u0940 \u0915\u0940 \u0906\u0935\u093e\u091c \u0938\u0941\u0928\u093e\u0908 \u0926\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p><p><strong>\u090f\u0938\u0940\u090f\u0932 \u091a\u094b\u091f \u0915\u0947 \u0932\u0915\u094d\u0937\u0923:<\/strong><\/p><p><span style=\"font-weight: 400;\">\u0930\u094b\u0917\u0940 \u0915\u092d\u0940-\u0915\u092d\u0940 \u091a\u094b\u091f \u0915\u0947 \u0938\u092e\u092f \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 &#8220;\u092a\u0949\u092a&#8221; \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0915\u093e \u0907\u0924\u093f\u0939\u093e\u0938 \u0926\u0947\u0924\u093e \u0939\u0948, \u0926\u0930\u094d\u0926 \u092b\u0948\u0932\u0924\u093e \u0939\u0948 \u0914\u0930 \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0917\u0939\u0930\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u0938\u0942\u091c\u0928 \u0914\u0930 \u0939\u0947\u092e\u0930\u094d\u0925\u094d\u0930\u094b\u0938\u093f\u0938 70% \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0924\u0941\u0930\u0902\u0924 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u0930\u094b\u0917\u0940 \u0915\u094b \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u0916\u0947\u0932 \u092e\u0947\u0902 \u0935\u093e\u092a\u0938 \u0932\u094c\u091f\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0935\u091c\u0928 \u0938\u0939\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0926\u093f\u0915\u094d\u0915\u0924 \u0939\u094b\u0917\u0940 \u0924\u094b \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0938\u0940\u0922\u093c\u093f\u092f\u094b\u0902 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u092e\u0947\u0902 \u0915\u094d\u0935\u093e\u0921\u094d\u0930\u093f\u0938\u0947\u092a\u094d\u0938 \u092a\u0930\u093f\u0939\u093e\u0930 \u091a\u093e\u0932 (\u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0942\u092a \u0938\u0947 \u0918\u0941\u091f\u0928\u0947 \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0928 \u0915\u0930\u0947\u0902), \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u0947 \u091f\u093f\u092f\u0930 \u092f\u093e \u0906\u0930\u094d\u0925\u094d\u0930\u094b\u092b\u093f\u092c\u094d\u0930\u094b\u0938\u093f\u0938 \u0915\u0947 \u0932\u093f\u090f \u092e\u093e\u0927\u094d\u092f\u092e\u093f\u0915 \u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0917\u0940\u0964<\/span><\/p><p><strong>\u090f\u0938\u0940\u090f\u0932 \u091a\u094b\u091f \u0915\u0947 \u0932\u093f\u090f \u091f\u0947\u0938\u094d\u091f:<\/strong><\/p><p><strong>\u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0926\u0930\u093e\u091c \u092a\u0930\u0940\u0915\u094d\u0937\u0923<\/strong><\/p><p><span style=\"font-weight: 400;\">\u0930\u094b\u0917\u0940 \u0915\u094b \u0938\u0941\u092a\u093e\u0907\u0928 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948 &#8211; \u0915\u0942\u0932\u094d\u0939\u0947 \u0915\u094b 45 \u0921\u093f\u0917\u094d\u0930\u0940 \u0924\u0915 \u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 &#8211; \u0918\u0941\u091f\u0928\u0947 \u0915\u094b 90 \u0921\u093f\u0917\u094d\u0930\u0940 \u0924\u0915 &#8211; \u092a\u0948\u0930 \u0915\u094b \u091f\u0947\u092c\u0932\u091f\u0949\u092a \u092a\u0930 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948 &#8211; \u092a\u0948\u0930 \u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 &#8211; \u0939\u0948\u092e\u0938\u094d\u091f\u094d\u0930\u093f\u0902\u0917 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0906\u0930\u093e\u092e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u094b\u0928\u094b\u0902 \u0939\u093e\u0925\u094b\u0902 \u0915\u094b \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0902\u0917\u0942\u0920\u0947 \u0915\u094b \u092e\u0927\u094d\u092f \u0914\u0930 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0930\u0947\u0916\u093e\u0913\u0902 \u092a\u0930 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u0948\u0930 \u0915\u0947 \u0938\u092e\u0940\u092a\u0938\u094d\u0925 \u092d\u093e\u0917 \u0915\u094b \u092b\u093f\u0930 \u0927\u0940\u0930\u0947 \u0938\u0947 \u0914\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0916\u0940\u0902\u091a\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092b\u0940\u092e\u0930 \u092a\u0930 \u091f\u093f\u092c\u093f\u092f\u093e \u0915\u0940 \u0917\u0924\u093f \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u0906\u0917\u0947 \u0914\u0930 \u092a\u0940\u091b\u0947 \u0915\u0940 \u0913\u0930 \u0927\u0915\u0947\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><img decoding=\"async\" loading=\"lazy\" width=\"1206\" height=\"596\" class=\"wp-image-2739\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-2.jpeg\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-2.jpeg 1206w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-2-300x148.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-2-1024x506.jpeg 1024w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-2-768x380.jpeg 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-2-24x12.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-2-36x18.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-2-48x24.jpeg 48w\" sizes=\"(max-width: 1206px) 100vw, 1206px\" alt=\"\" title=\"\"><\/p><p><span style=\"font-weight: 400;\">\u0930\u094b\u091f\u0947\u0936\u0928 \u0915\u0940 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0925\u093e\u092a\u0928 \u0915\u0940 \u0921\u093f\u0917\u094d\u0930\u0940 \u0926\u0930\u094d\u091c \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0924\u0941\u0932\u0928\u093e \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u0935\u093f\u092a\u0930\u0940\u0924 \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 6 \u0938\u0947 8 \u092e\u093f\u092e\u0940 \u0905\u0927\u093f\u0915 \u090f\u0915 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0926\u0930\u093e\u091c \u0915\u093e \u091a\u093f\u0928\u094d\u0939 \u090f\u0915 \u092b\u091f\u0947 \u0939\u0941\u090f \u090f\u0938\u0940\u090f\u0932 \u0915\u094b \u0907\u0902\u0917\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><strong>\u0932\u091b\u092e\u0928 \u091f\u0947\u0938\u094d\u091f<\/strong><\/p><p><span style=\"font-weight: 400;\">\u092f\u0939 \u0926\u0930\u093e\u091c \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092a\u0930 \u092a\u0938\u0902\u0926 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u0932\u093e\u092d &#8211;<\/span><\/p><ul><li><p><span style=\"font-weight: 400;\">\u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0926\u0930\u094d\u0926 \u0915\u0947 \u092c\u093f\u0928\u093e \u0918\u093e\u092f\u0932 \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/span> <span style=\"font-weight: 400;\">\u0964<\/span><\/p><\/li><li><span style=\"font-weight: 400;\">\u0939\u0948\u092e\u0938\u094d\u091f\u094d\u0930\u093f\u0902\u0917 \u0915\u0940 \u091c\u0915\u0921\u093c\u0928 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 |<\/span><\/li><li><span style=\"font-weight: 400;\">Menisci \u0938\u0947 \u0915\u094b\u0908 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927 \u0928\u0939\u0940\u0902 |<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u0930\u094b\u0917\u0940 \u0928\u0947 \u0932\u093e\u092a\u0930\u0935\u093e\u0939 \u0930\u0916\u093e &#8211; \u0936\u093e\u092e\u093f\u0932 \u091b\u094b\u0930 \u0915\u094b \u092e\u093e\u092e\u0942\u0932\u0940 \u092c\u093e\u0939\u0930\u0940 \u0918\u0941\u092e\u093e\u0935 \u0914\u0930 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u0915\u0947 30 \u0921\u093f\u0917\u094d\u0930\u0940 \u092e\u0947\u0902 \u0924\u0948\u0928\u093e\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948; \u092b\u0940\u092e\u0930 \u0915\u094b \u090f\u0915 \u0939\u093e\u0925 \u0938\u0947 \u0938\u094d\u0925\u093f\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0938\u092e\u0940\u092a\u0938\u094d\u0925 \u091f\u093f\u092c\u093f\u092f\u093e \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0947 \u092a\u0939\u0932\u0942 \u092a\u0930 \u0926\u0943\u0922\u093c \u0926\u092c\u093e\u0935 \u0932\u0917\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u092e\u0947\u0902 \u0905\u0928\u0941\u0935\u093e\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092f\u093e\u0938 \u092e\u0947\u0902 \u0906\u0917\u0947 \u092c\u0922\u093c\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p><ul><li><img decoding=\"async\" loading=\"lazy\" width=\"961\" height=\"520\" class=\"wp-image-2740\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-3.jpeg\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-3.jpeg 961w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-3-300x162.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-3-768x416.jpeg 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-3-24x13.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-3-36x19.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-3-48x26.jpeg 48w\" sizes=\"(max-width: 961px) 100vw, 961px\" alt=\"\" title=\"\"><\/li><\/ul><p>\u00a0<\/p><p><strong>Macintosh \u0915\u093e \u0932\u0947\u091f\u0930\u0932 \u092a\u093f\u0935\u091f \u0936\u093f\u092b\u094d\u091f \u091f\u0947\u0938\u094d\u091f:<\/strong><\/p><p><span style=\"font-weight: 400;\">\u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0905\u0917\u094d\u0930\u092a\u093e\u0930\u094d\u0936\u094d\u0935\u093f\u0915 \u0930\u094b\u091f\u0930\u0940 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u090f\u0938\u0940\u090f\u0932 \u0915\u0940 \u091a\u094b\u091f \u090f\u0915 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u090f\u0938\u0940\u090f\u0932 \u0915\u0947 \u092b\u091f\u0928\u0947 \u092a\u0930 \u092f\u0939 \u090f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925, \u092a\u0948\u0930 \u0909\u0920\u093e \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0948\u0930 \u0906\u0902\u0924\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0918\u0941\u092e\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0935\u093f\u092a\u0930\u0940\u0924 \u0939\u093e\u0925 \u0938\u0947 \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u0917\u0930\u094d\u0926\u0928 \u0915\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u092a\u0948\u0930 \u0915\u0947 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u092a\u0915\u094d\u0937 \u092a\u0930 \u090f\u0915 \u0935\u093e\u0932\u094d\u0917\u0938 \u0924\u0928\u093e\u0935 \u0932\u0917\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0935\u0932\u094d\u0917\u0938 \u0914\u0930 \u0906\u0902\u0924\u0930\u093f\u0915 \u0918\u0941\u092e\u093e\u0935 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u0918\u0941\u091f\u0928\u0947 \u0915\u094b \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0914\u0930 \u0906\u0902\u0924\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0918\u0941\u092e\u093e\u090f \u091c\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925, \u091f\u093f\u092c\u093f\u092f\u093e \u0906\u0917\u0947 \u0915\u0940 \u0913\u0930 \u091d\u0941\u0915 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091a\u0942\u0902\u0915\u093f \u0918\u0941\u091f\u0928\u093e \u0932\u0917\u092d\u0917 30 \u0921\u093f\u0917\u094d\u0930\u0940 \u0938\u0947 \u0906\u0917\u0947 \u091d\u0941\u0915\u0924\u093e \u0939\u0948, \u0907\u0932\u093f\u092f\u094b\u091f\u093f\u092c\u093f\u092f\u0932 \u092c\u0948\u0902\u0921 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u0930\u094b\u091f\u0947\u0936\u0928 \u0915\u0947 \u0915\u0947\u0902\u0926\u094d\u0930 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0938\u0947 \u0917\u0941\u091c\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u0932 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u094b \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u090a\u0930\u0941 \u0936\u0902\u0915\u0941 \u092a\u0930 \u092a\u093e\u0930\u094d\u0936\u094d\u0935 \u091f\u093f\u092c\u093f\u092f\u0932 \u092a\u0920\u093e\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u090f\u0938\u0940\u090f\u0932 \u091a\u094b\u091f \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930<\/span><\/p><p><strong>\u090f\u0938\u0940\u090f\u0932 \u092e\u094b\u091a (\u0917\u094d\u0930\u0947\u0921 1):<\/strong> <span style=\"font-weight: 400;\">\u0935\u0947 \u0938\u092c\u0938\u0947 \u0906\u092e \u0914\u0930 \u0939\u0932\u094d\u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u092e\u094b\u091a \u092e\u0947\u0902 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0947 \u0924\u0902\u0924\u0941 \u0916\u093f\u0902\u091a \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u092b\u091f\u0924\u0947 \u0928\u0939\u0940\u0902\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u092e\u094b\u091a \u092e\u0947\u0902 \u0938\u0930\u094d\u091c\u0930\u0940 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0926\u0935\u093e, \u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u0940 \u0914\u0930 \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0926\u094d\u0935\u093e\u0930\u093e \u0907\u0938\u0915\u093e \u0907\u0932\u093e\u091c \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u0924\u0915 \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0930\u094b\u0917\u0940 \u0926\u0930\u094d\u0926, \u0938\u0942\u091c\u0928 \u0914\u0930 \u091a\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>\u0906\u0902\u0936\u093f\u0915 \u090f\u0938\u0940\u090f\u0932 \u091f\u093f\u092f\u0930 (\u0917\u094d\u0930\u0947\u0921 2):<\/strong> \u092f\u0939 \u092a\u093f\u091b\u0932\u0947 \u0935\u093e\u0932\u0947 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0947 \u0924\u0902\u0924\u0941 \u0906\u0902\u0936\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092b\u091f\u0947 \u0939\u0941\u090f \u0939\u0948\u0902\u0964 \u0917\u094d\u0930\u0947\u0921 2 \u0915\u0947 \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902 \u0938\u0930\u094d\u091c\u0930\u0940 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u092d\u0940 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0928\u0939\u0940\u0902 \u092d\u0940\u0964 \u0909\u091a\u093f\u0924 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0916\u0947\u0932 \u091a\u094b\u091f \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964 90% \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0938\u0930\u094d\u091c\u0930\u0940 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0911\u092a\u0930\u0947\u0936\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u092f\u093e \u0928\u0939\u0940\u0902, \u092f\u0939 \u0930\u094b\u0917\u0940 \u0915\u0940 \u0909\u092e\u094d\u0930, \u0928\u094c\u0915\u0930\u0940, \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u0914\u0930 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0914\u0930 \u091a\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u092a\u0930 \u092d\u0940 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>\u0915\u092e\u094d\u092a\u094d\u0932\u0940\u091f \u090f\u0938\u0940\u090f\u0932 \u091f\u093f\u092f\u0930 (\u0917\u094d\u0930\u0947\u0921 3):<\/strong> \u091c\u0948\u0938\u093e \u0915\u093f \u0928\u093e\u092e \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948, \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u091a\u094b\u091f \u092e\u0947\u0902 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0947 \u0924\u0902\u0924\u0941 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092b\u091f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u0930\u094d\u0926 \u0905\u0927\u093f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0932\u093f\u090f \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e, \u0938\u0942\u091c\u0928 \u0914\u0930 \u0915\u094b\u092e\u0932\u0924\u093e \u0939\u0948\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u0930\u094d\u091c\u0930\u0940 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u092e \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0938\u0930\u094d\u091c\u0930\u0940 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0930\u094b\u0917\u0940 \u0915\u0947 \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e 90-100 \u0921\u093f\u0917\u094d\u0930\u0940 \u0915\u093e \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>\u090f\u0938\u0940\u090f\u0932 \u090f\u0935\u0932\u094d\u0936\u0928 \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930:<\/strong> \u092f\u0939 \u092e\u094b\u091a \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u090f\u0938\u0940\u090f\u0932 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0917\u0902\u092d\u0940\u0930 \u091a\u094b\u091f \u0939\u0948\u0964 \u0907\u0938 \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902, \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u093e \u092b\u093e\u0907\u092c\u0930 \u0939\u0921\u094d\u0921\u0940 \u0915\u0947 \u090f\u0915 \u091f\u0941\u0915\u0921\u093c\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092b\u091f \u091c\u093e\u0924\u093e \u0939\u0948, \u0909\u0938 \u0939\u093f\u0938\u094d\u0938\u0947 \u0938\u0947 \u091c\u0939\u093e\u0902 \u092f\u0939 \u0939\u0921\u094d\u0921\u0940, \u091f\u093f\u092c\u093f\u092f\u093e \u092f\u093e \u092b\u0940\u092e\u0930 \u0938\u0947 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0926\u0947\u0936\u0940 \u090f\u0938\u0940\u090f\u0932 \u0915\u094b \u092c\u091a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0921\u094d\u0921\u0940 \u0915\u0947 \u091f\u0941\u0915\u0921\u093c\u0947 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0947 \u0906\u092a\u093e\u0924\u0915\u093e\u0932\u0940\u0928 \u0938\u0930\u094d\u091c\u0930\u0940 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0938\u0930\u094d\u091c\u0930\u0940 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a\u0915\u0947 \u092e\u0942\u0932 \u090f\u0938\u0940\u090f\u0932 \u0915\u094b \u092c\u091a\u093e\u0928\u093e \u0938\u0902\u092d\u0935 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u094b \u092d\u0935\u093f\u0937\u094d\u092f \u092e\u0947\u0902 \u090f\u0938\u0940\u090f\u0932 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0917\u0940\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u091c\u093e\u0902\u091a<\/span><\/p><p><span style=\"font-weight: 400;\">\u090f\u0938\u0940\u090f\u0932 \u091f\u0942\u091f\u0928\u093e \u0915\u0947 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0928\u093f\u0926\u093e\u0928 \u0915\u0940 \u092a\u0941\u0937\u094d\u091f\u093f \u0915\u0930\u0928\u0947 \u0914\u0930 \u0938\u0939\u0935\u0930\u094d\u0924\u0940 \u0935\u093f\u0915\u0943\u0924\u093f \u0915\u0947 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u0932\u093f\u090f \u090f\u092e\u0906\u0930\u0906\u0908 \u092a\u0938\u0902\u0926 \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964<\/span><\/p><p><img decoding=\"async\" loading=\"lazy\" width=\"1430\" height=\"712\" class=\"wp-image-2742\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-5.jpeg\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-5.jpeg 1430w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-5-300x149.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-5-1024x510.jpeg 1024w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-5-768x382.jpeg 768w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-5-24x12.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-5-36x18.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-5-48x24.jpeg 48w\" sizes=\"(max-width: 1430px) 100vw, 1430px\" alt=\"\" title=\"\"><\/p><p><img decoding=\"async\" loading=\"lazy\" width=\"747\" height=\"364\" class=\"wp-image-2743\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/the-radiology-assistant-non-meniscal-pathology-4.jpeg\" alt=\"The Radiology Assistant : Non-Meniscal pathology\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/the-radiology-assistant-non-meniscal-pathology-4.jpeg 747w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/the-radiology-assistant-non-meniscal-pathology-4-300x146.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/the-radiology-assistant-non-meniscal-pathology-4-24x12.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/the-radiology-assistant-non-meniscal-pathology-4-36x18.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/the-radiology-assistant-non-meniscal-pathology-4-48x23.jpeg 48w\" sizes=\"(max-width: 747px) 100vw, 747px\" title=\"\"><\/p><p>MRI image showing complete ACL tear<\/p><p><strong>\u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a:<\/strong><\/p><p><span style=\"font-weight: 400;\">\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0907\u0924\u093f\u0939\u093e\u0938 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f, \u0938\u0930\u094d\u091c\u0928 \u0915\u094b \u092f\u0939 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u093f \u0915\u093f\u0938\u0940 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0930\u094b\u0917\u0940 \u0915\u0947 \u0932\u093f\u090f \u0915\u094c\u0928 \u0938\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u092c\u0938\u0947 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a &#8211; \u0917\u0948\u0930-\u0911\u092a\u0930\u0947\u091f\u093f\u0935, \u090f\u0938\u0940\u090f\u0932 \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 (\u092f\u093e \u0924\u094b \u092a\u0943\u0925\u0915 \u092f\u093e \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0947 \u0938\u093e\u0925), \u0914\u0930 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0907\u091a\u094d\u091b\u0941\u0915 \u0914\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0917\u0948\u0930-\u0938\u0902\u091a\u093e\u0932\u0928-\u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094d\u092f \u0935\u093f\u0915\u0932\u094d\u092a\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0915\u0947 \u0938\u092e\u092f \u091c\u094d\u091e\u093e\u0924 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0924\u0940\u0928 \u0915\u093e\u0930\u0915 \u0938\u0930\u094d\u091c\u0930\u0940 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u0948\u0902: \u0915\u092e \u0909\u092e\u094d\u0930, \u0916\u0947\u0932 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092a\u0942\u0930\u094d\u0935 \u091a\u094b\u091f \u0915\u0947 \u0918\u0902\u091f\u0947, \u0914\u0930 \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u0917\u0948\u0930-\u0911\u092a\u0930\u0947\u091f\u093f\u0935 \u0909\u092a\u091a\u093e\u0930 \u092e\u094b\u0921 \u092e\u0947\u0902 \u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u0940, \u0906\u0930\u093e\u092e \u0914\u0930 \u0926\u0935\u093e\u090f\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/span><\/p><p><a href=\"https:\/\/www.youtube.com\/watch?v=11l3l7pXFVY\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=11l3l7pXFVY<\/a><\/p><p><b>\u090f\u0938\u0940\u090f\u0932 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u091a\u094b\u091f \u0915\u0947 \u092c\u093e\u0926 \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u092a\u0942\u0930\u0940 \u0917\u0924\u093f \u092c\u0939\u093e\u0932 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f (\u091c\u092c \u0924\u0915 \u0915\u093f \u092e\u0947\u0928\u093f\u0938\u094d\u0915\u0932 \u091f\u093f\u092f\u0930 \u092f\u093e\u0902\u0924\u094d\u0930\u093f\u0915 \u0905\u0935\u0930\u094b\u0927 \u0915\u093e \u0915\u093e\u0930\u0923 \u0928 \u0939\u094b) \u092a\u094b\u0938\u094d\u091f-\u0911\u092a\u0930\u0947\u091f\u093f\u0935 \u0906\u0930\u094d\u0925\u094d\u0930\u094b\u092b\u093f\u092c\u094d\u0930\u094b\u0938\u093f\u0938 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0940-\u0911\u092a\u0930\u0947\u091f\u093f\u0935 \u092e\u094b\u0936\u0928 \u0930\u093f\u0938\u094d\u0915 \u092b\u0948\u0915\u094d\u091f\u0930 \u0915\u0940 \u0915\u092e\u0940<\/span><\/li><li><span style=\"font-weight: 400;\">\u092f\u0941\u0935\u093e, \u0905\u0927\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u094b\u0917\u0940 (\u092e\u0947\u0928\u093f\u0938\u094d\u0915\u0932 \u092f\u093e \u091a\u094b\u0902\u0921\u094d\u0930\u0932 \u091a\u094b\u091f \u0915\u0940 \u0918\u091f\u0928\u093e\u0913\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948)<\/span><\/li><li><span style=\"font-weight: 400;\">\u092c\u091a\u094d\u091a\u0947 (\u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0938\u0940\u092e\u093e \u092f\u0925\u093e\u0930\u094d\u0925\u0935\u093e\u0926\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948)<\/span><\/li><li><span style=\"font-weight: 400;\">\u092a\u0941\u0930\u093e\u0928\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u094b\u0917\u0940 (\u0909\u092e\u094d\u0930&gt; 40 \u0909\u091a\u094d\u091a \u092e\u093e\u0902\u0917 \u0935\u093e\u0932\u0947 \u090f\u0925\u0932\u0940\u091f \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 contraindication \u0928\u0939\u0940\u0902 \u0939\u0948)<\/span><\/li><li><span style=\"font-weight: 400;\">\u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u0906\u0902\u0936\u093f\u0915\/\u090f\u0915\u0932 \u092c\u0902\u0921\u0932 \u091f\u093f\u092f\u0930<\/span><\/li><li><span style=\"font-weight: 400;\">\u092a\u0942\u0930\u094d\u0935 \u090f\u0938\u0940\u090f\u0932 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0935\u093f\u092b\u0932\u0924\u093e<\/span><\/li><li><span style=\"font-weight: 400;\">\u0909\u091a\u094d\u091a \u0917\u094d\u0930\u0947\u0921 \u0927\u0941\u0930\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915<\/span><\/li><\/ul><p><b>\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u090f\u0938\u0940\u090f\u0932 \u092e\u0930\u092e\u094d\u092e\u0924<\/b><span style=\"font-weight: 400;\">: \u0907\u0938 \u0924\u0915\u0928\u0940\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0938\u092d\u0940 \u0906\u092f\u0941 \u0938\u092e\u0942\u0939\u094b\u0902 \u092e\u0947\u0902 \u0924\u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u092c \u091a\u094b\u091f \u0924\u093e\u091c\u093e \u0939\u094b\u0964 \u092f\u0926\u093f \u092f\u0939 \u0935\u093f\u0932\u0902\u092c\u093f\u0924 \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u092e\u093e\u092e\u0932\u093e \u0939\u0948, \u0924\u094b \u0938\u0930\u094d\u091c\u0928 \u0905\u0928\u094d\u092f \u092e\u0930\u092e\u094d\u092e\u0924 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0906\u0930\u094d\u0925\u094b\u0938\u094d\u0915\u094b\u092a\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948; \u092b\u091f\u0947 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u094b \u0938\u093f\u0935\u0928\u0940 \u090f\u0902\u0915\u0930 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0935\u093e\u092a\u0938 \u0909\u0938\u0915\u0947 \u092b\u0941\u091f \u092a\u094d\u0930\u093f\u0902\u091f \u092a\u0930 \u0930\u093f\u092a\u0947\u092f\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u090f\u0938\u0940\u090f\u0932 \u092e\u0930\u092e\u094d\u092e\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0924\u0940\u0935\u094d\u0930 \u090f\u0938\u0940\u090f\u0932 \u091f\u093f\u092f\u0930 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0906\u0936\u093e\u091c\u0928\u0915 \u0936\u0932\u094d\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964 \u090f\u0938\u0940\u090f\u0932 \u092e\u0930\u092e\u094d\u092e\u0924 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0932\u093e\u092d \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092a\u094d\u0930\u094b\u092a\u094d\u0930\u093f\u092f\u094b\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u0930\u093f\u0938\u0947\u092a\u094d\u091f\u0930\u094d\u0938 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0939\u0948\u0964 \u0939\u092e \u092b\u093e\u0907\u092c\u0930\u091f\u0947\u092a \u0906\u0902\u0924\u0930\u093f\u0915 \u092c\u094d\u0930\u0947\u0938\u093f\u0902\u0917 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092e\u0930\u092e\u094d\u092e\u0924 \u0915\u0947 \u092c\u093e\u0926 \u090f\u0915 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u094d\u091f\u0947\u092c\u0932\u093e\u0907\u091c\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0914\u0930 \u0916\u0947\u0932 \u092e\u0947\u0902 \u0935\u093e\u092a\u0938 \u0932\u094c\u091f\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948, \u0930\u094b\u0917\u0940 \u0915\u094b \u0905\u092a\u0928\u093e \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u091c\u0932\u094d\u0926\u0940 \u0935\u093e\u092a\u0938 \u092a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><img decoding=\"async\" loading=\"lazy\" width=\"400\" height=\"370\" class=\"wp-image-2744\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-7.png\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-7.png 400w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-7-300x278.png 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-7-24x22.png 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-7-36x33.png 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-7-48x44.png 48w\" sizes=\"(max-width: 400px) 100vw, 400px\" alt=\"\" title=\"\"><\/p><p><b>\u090f\u0938\u0940\u090f\u0932 \u0911\u0917\u094d\u092e\u0947\u0902\u091f\u0947\u0936\u0928:<\/b><span style=\"font-weight: 400;\"> \u090f\u0938\u0940\u090f\u0932 \u092e\u0947\u0902 \u0926\u094b \u092c\u0902\u0921\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902: \u090f\u0902\u091f\u0947\u0930\u094b\u092e\u0947\u0921\u093f\u092f\u0932 \u092c\u0902\u0921\u0932 \u0914\u0930 \u092a\u094b\u0938\u094d\u091f\u0930\u094b\u0932\u0947\u091f\u0930\u0932 \u092c\u0902\u0921\u0932\u0964 \u092f\u0939 \u0924\u0915\u0928\u0940\u0915 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u0948 \u092f\u0926\u093f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0947 \u092c\u0902\u0921\u0932\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0915\u0947\u0935\u0932 \u090f\u0915 \u0939\u0940 \u092b\u091f\u093e \u0939\u094b\u0964 \u090f\u0915 \u0939\u0948\u092e\u0938\u094d\u091f\u094d\u0930\u093f\u0902\u0917 \u0915\u0923\u094d\u0921\u0930\u093e \u0915\u093e\u091f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u091f\u0947 \u0939\u0941\u090f \u0915\u0923\u094d\u0921\u0930\u093e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u090f\u0938\u0940\u090f\u0932 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0939\u092e \u0939\u092e\u0947\u0936\u093e \u092b\u093e\u0907\u092c\u0930\u091f\u0947\u092a \u0906\u0902\u0924\u0930\u093f\u0915 \u092c\u094d\u0930\u0947\u0938\u093f\u0902\u0917 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0917\u094d\u0930\u093e\u092b\u094d\u091f \u0915\u094b \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0917\u093e \u091c\u094b \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0915\u0923\u094d\u0921\u0930\u093e \u0914\u0930 \u0939\u0921\u094d\u0921\u0940 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u0913\u0930 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><img decoding=\"async\" loading=\"lazy\" width=\"498\" height=\"447\" class=\"wp-image-2745\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-8.jpeg\" srcset=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-8.jpeg 498w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-8-300x269.jpeg 300w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-8-24x22.jpeg 24w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-8-36x32.jpeg 36w, https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/08\/word-image-2737-8-48x43.jpeg 48w\" sizes=\"(max-width: 498px) 100vw, 498px\" alt=\"\" title=\"\"><\/p><p><b>\u090f\u0938\u0940\u090f\u0932 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923:<\/b><span style=\"font-weight: 400;\"> \u091c\u0948\u0938\u093e \u0915\u093f \u0928\u093e\u092e \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948, \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902, \u092b\u091f\u0947 \u0939\u0941\u090f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u094b \u0939\u091f\u093e \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u0917\u094d\u0930\u093e\u092b\u094d\u091f \u0938\u0947 \u090f\u0915 \u0928\u090f \u0915\u093e \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0939\u0948\u092e\u0938\u094d\u091f\u094d\u0930\u093f\u0902\u0917 \u091f\u0947\u0902\u0921\u0928 \u0915\u094b \u0917\u094d\u0930\u093e\u092b\u094d\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u092f\u0939 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0940\u092f \u0938\u0902\u091c\u094d\u091e\u093e\u0939\u0930\u0923 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0907\u0938\u0947 \u0926\u0930\u094d\u0926 \u0930\u0939\u093f\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0930\u094b\u0917\u0940 \u091c\u093e\u0917 \u091c\u093e\u090f\u0917\u093e, \u0915\u092d\u0940-\u0915\u092d\u0940 \u0930\u094b\u0917\u0940 \u0915\u094b \u092e\u0949\u0928\u093f\u091f\u0930 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0926\u0947\u0916\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0940 \u091c\u093e\u090f\u0917\u0940\u0964 \u0938\u0930\u094d\u091c\u0930\u0940 \u0915\u094b \u0915\u0940-\u0939\u094b\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0930\u094d\u0925\u094b\u0938\u094d\u0915\u094b\u092a\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0915\u0949\u0938\u094d\u092e\u0947\u091f\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u094d\u0935\u0940\u0915\u093e\u0930\u094d\u092f \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u0939\u092e \u092b\u093e\u0907\u092c\u0930\u091f\u0947\u092a \u0906\u0902\u0924\u0930\u093f\u0915 \u092c\u094d\u0930\u0947\u0938\u093f\u0902\u0917 \u0924\u0915\u0928\u0940\u0915 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0938\u0940\u090f\u0932 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0938\u092d\u0940 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0928\u0935\u0940\u0928\u0924\u092e \u0939\u0948 \u0914\u0930 \u0906\u091c\u0915\u0932 \u092c\u0939\u0941\u0924 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0939\u094b \u0930\u0939\u093e \u0939\u0948\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u0907\u0902\u091f\u0930\u0928\u0932 \u092c\u094d\u0930\u0947\u0938\u093f\u0902\u0917 \u0915\u0947 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u0940\u091a\u0947 \u0926\u093f\u090f \u0917\u090f \u0932\u093f\u0902\u0915 \u092a\u0930 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902\u0964<\/span><\/p><p><a href=\"https:\/\/www.youtube.com\/watch?v=rEkCFKLF1uE&amp;t=13s\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=rEkCFKLF1uE&amp;t=13s<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d16088 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d16088\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-91ff03c\" data-id=\"91ff03c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-013df15\" data-id=\"013df15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2821d6 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"e2821d6\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Y6R3fReqdIc&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4779bda\" data-id=\"4779bda\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ae7617 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ae7617\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e06a0a4\" data-id=\"e06a0a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-39cfbbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39cfbbc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-da09ac0\" data-id=\"da09ac0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cec69a5 elementor-widget elementor-widget-heading\" data-id=\"cec69a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Our  Result<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-15e6600 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15e6600\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b33648d\" data-id=\"b33648d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba4a943 elementor-testimonial--layout-image_above elementor-testimonial--skin-default elementor-testimonial--align-center elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"ba4a943\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-carousel.min.css\">\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u0921\u0949 \u092a\u094d\u0930\u0938\u093e\u0926 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0930\u094d\u091c\u0928 \u0939\u0948\u0902, \u091c\u093f\u0928\u0938\u0947 \u092e\u0948\u0902 \u092e\u093f\u0932\u0940 \u0939\u0942\u0902\u0964 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0938\u0947, \u0935\u0939 \u0906\u0926\u092e\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0936\u093e\u0932\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0939\u093e\u0925 \u0938\u094b\u0928\u0947 \u0915\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u092e\u0948\u0902 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u091a\u094b\u091f \u0915\u0947 \u092c\u093e\u0926 \u0905\u092a\u0928\u0947 \u0938\u092c\u0938\u0947 \u092c\u0941\u0930\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0925\u0940, \u0924\u092c \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092e\u0947\u0930\u0940 \u092e\u0926\u0926 \u0915\u0948\u0938\u0947 \u0915\u0940, \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u092e\u0948\u0902 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0928\u0939\u0940\u0902 \u0926\u0947 \u0938\u0915\u0924\u0940 I\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u092e\u0940\u0928\u093e\u0915\u094d\u0937\u0940 \u0924\u094b\u092e\u093e\u0930\u094b<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/quote.png\" alt=\"\u092e\u0940\u0928\u093e\u0915\u094d\u0937\u0940 \u0924\u094b\u092e\u093e\u0930\u094b\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u090f\u0938\u0940\u090f\u0932 \u0915\u0940 \u091a\u094b\u091f \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u092e\u0948\u0902 \u0939\u092e\u0947\u0936\u093e \u092c\u0939\u0941\u0924 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u092e\u0947\u0902 \u0930\u0939\u093e \u0939\u0942\u0902\u0964 \u092e\u0948\u0902 \u092b\u0941\u091f\u092c\u0949\u0932 \u0916\u0947\u0932\u0928\u093e \u091b\u094b\u0921\u093c \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u093e \u0925\u093e, \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u0938\u0947 \u092e\u0948\u0902\u0928\u0947 \u0905\u092a\u0928\u093e \u0907\u0932\u093e\u091c \u0921\u0949 \u0928\u093e\u0917\u0947\u0902\u0926\u094d\u0930 \u092a\u094d\u0930\u0938\u093e\u0926 \u0938\u0947 \u0915\u0930\u0935\u093e\u092f\u093e \u0939\u0948, \u092e\u0948\u0902 \u092a\u0942\u0930\u0947 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0948\u0926\u093e\u0928 \u092a\u0930 \u0935\u093e\u092a\u0938 \u0906 \u0917\u092f\u093e \u0939\u0942\u0902\u0964\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u0930\u093e\u0915\u0947\u0936 \u0915\u0941\u092e\u093e\u0930<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/quote.png\" alt=\"\u0930\u093e\u0915\u0947\u0936 \u0915\u0941\u092e\u093e\u0930\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24d48aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24d48aa\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f3a675a\" data-id=\"f3a675a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3a0c03d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a0c03d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cd21fe0\" data-id=\"cd21fe0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cbd1fd elementor-widget elementor-widget-heading\" data-id=\"1cbd1fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0917\u0948\u0932\u0930\u0940<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ce675a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce675a3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a5dfe0e\" data-id=\"a5dfe0e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6c8a57 elementor-widget elementor-widget-gallery\" data-id=\"d6c8a57\" data-element_type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.7.3 - 31-07-2022 *\/\n.elementor-gallery__container{min-height:1px}.elementor-gallery-item{position:relative;overflow:hidden;display:block;text-decoration:none;border:solid var(--image-border-width) var(--image-border-color);border-radius:var(--image-border-radius)}.elementor-gallery-item__content,.elementor-gallery-item__overlay{height:100%;width:100%;position:absolute;top:0;left:0}.elementor-gallery-item__overlay{mix-blend-mode:var(--overlay-mix-blend-mode);-webkit-transition-duration:var(--overlay-transition-duration);-o-transition-duration:var(--overlay-transition-duration);transition-duration:var(--overlay-transition-duration);-webkit-transition-property:mix-blend-mode,opacity,background-color,-webkit-transform;transition-property:mix-blend-mode,opacity,background-color,-webkit-transform;-o-transition-property:mix-blend-mode,transform,opacity,background-color;transition-property:mix-blend-mode,transform,opacity,background-color;transition-property:mix-blend-mode,transform,opacity,background-color,-webkit-transform}.elementor-gallery-item__image.e-gallery-image{-webkit-transition-duration:var(--image-transition-duration);-o-transition-duration:var(--image-transition-duration);transition-duration:var(--image-transition-duration);-webkit-transition-property:-webkit-filter,-webkit-transform;transition-property:-webkit-filter,-webkit-transform;-o-transition-property:filter,transform;transition-property:filter,transform;transition-property:filter,transform,-webkit-filter,-webkit-transform}.elementor-gallery-item__content{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-pack:var(--content-justify-content,center);-ms-flex-pack:var(--content-justify-content,center);justify-content:var(--content-justify-content,center);-webkit-box-align:center;-ms-flex-align:center;align-items:center;text-align:var(--content-text-align);padding:var(--content-padding)}.elementor-gallery-item__content>div{-webkit-transition-duration:var(--content-transition-duration);-o-transition-duration:var(--content-transition-duration);transition-duration:var(--content-transition-duration)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(2){-webkit-transition-delay:calc(var(--content-transition-delay) \/ 3);-o-transition-delay:calc(var(--content-transition-delay) \/ 3);transition-delay:calc(var(--content-transition-delay) \/ 3)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(3){-webkit-transition-delay:calc(var(--content-transition-delay) \/ 3 * 2);-o-transition-delay:calc(var(--content-transition-delay) \/ 3 * 2);transition-delay:calc(var(--content-transition-delay) \/ 3 * 2)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(4){-webkit-transition-delay:calc(var(--content-transition-delay) \/ 3 * 3);-o-transition-delay:calc(var(--content-transition-delay) \/ 3 * 3);transition-delay:calc(var(--content-transition-delay) \/ 3 * 3)}.elementor-gallery-item__description{color:var(--description-text-color,#fff);width:100%}.elementor-gallery-item__title{color:var(--title-text-color,#fff);font-weight:700;width:100%}.elementor-gallery__titles-container{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-box-pack:var(--titles-container-justify-content,center);-ms-flex-pack:var(--titles-container-justify-content,center);justify-content:var(--titles-container-justify-content,center);margin-bottom:20px}.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item:after,.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item:before{background-color:var(--galleries-pointer-bg-color-hover)}.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item.elementor-item-active:after,.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item.elementor-item-active:before{background-color:var(--galleries-pointer-bg-color-active)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item:before{border-color:var(--galleries-pointer-bg-color-hover);border-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item:after{border-color:var(--galleries-pointer-bg-color-hover)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item.elementor-item-active:after,.elementor-gallery__titles-container.e--pointer-framed .elementor-item.elementor-item-active:before{border-color:var(--galleries-pointer-bg-color-active)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-draw .elementor-item:before{border-left-width:var(--galleries-pointer-border-width);border-bottom-width:var(--galleries-pointer-border-width);border-right-width:0;border-top-width:0}.elementor-gallery__titles-container.e--pointer-framed.e--animation-draw .elementor-item:after{border-left-width:0;border-bottom-width:0;border-right-width:var(--galleries-pointer-border-width);border-top-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-corners .elementor-item:before{border-left-width:var(--galleries-pointer-border-width);border-bottom-width:0;border-right-width:0;border-top-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-corners .elementor-item:after{border-left-width:0;border-bottom-width:var(--galleries-pointer-border-width);border-right-width:var(--galleries-pointer-border-width);border-top-width:0}.elementor-gallery__titles-container .e--pointer-double-line .elementor-item:after,.elementor-gallery__titles-container .e--pointer-double-line .elementor-item:before,.elementor-gallery__titles-container .e--pointer-overline .elementor-item:before,.elementor-gallery__titles-container .e--pointer-underline .elementor-item:after{height:var(--galleries-pointer-border-width)}.elementor-gallery-title{--space-between:10px;cursor:pointer;color:#6d7882;font-weight:500;position:relative;padding:7px 14px;-webkit-transition:all .3s;-o-transition:all .3s;transition:all .3s}.elementor-gallery-title--active{color:#495157}.elementor-gallery-title:not(:last-child){margin-right:var(--space-between)}.elementor-gallery-item__title+.elementor-gallery-item__description{margin-top:var(--description-margin-top)}.e-gallery-item.elementor-gallery-item{-webkit-transition-property:all;-o-transition-property:all;transition-property:all}.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-bottom,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-left,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-right,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-top,.e-gallery-item:hover .elementor-gallery__item-overlay-bg,.e-gallery-item:hover .elementor-gallery__item-overlay-content,.e-gallery-item:hover .elementor-gallery__item-overlay-content__description,.e-gallery-item:hover .elementor-gallery__item-overlay-content__title{opacity:1}a.elementor-item.elementor-gallery-title{color:var(--galleries-title-color-normal)}a.elementor-item.elementor-gallery-title.elementor-item-active,a.elementor-item.elementor-gallery-title.highlighted,a.elementor-item.elementor-gallery-title:focus,a.elementor-item.elementor-gallery-title:hover{color:var(--galleries-title-color-hover)}a.elementor-item.elementor-gallery-title.elementor-item-active{color:var(--gallery-title-color-active)}.e-container .elementor-widget-gallery{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1}.e-container>.elementor-widget-gallery{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0133-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d6c8a57\" data-elementor-lightbox-title=\"IMG_0133\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5NSwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDEzMy1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWQ2YzhhNTcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0133-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0162-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d6c8a57\" data-elementor-lightbox-title=\"IMG_0162\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5NiwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDE2Mi1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWQ2YzhhNTcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0162-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0221-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d6c8a57\" data-elementor-lightbox-title=\"IMG_0221\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5NywidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDIyMS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWQ2YzhhNTcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0221-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0525-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d6c8a57\" data-elementor-lightbox-title=\"IMG_0525\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5OCwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDUyNS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWQ2YzhhNTcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0525-300x179.jpg\" data-width=\"300\" data-height=\"179\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0755-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d6c8a57\" data-elementor-lightbox-title=\"IMG_0755\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM5OSwidXJsIjoiaHR0cHM6XC9cL2hpbmRpLnRoZWNydWNpYXRlcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9JTUdfMDc1NS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYWxsLWQ2YzhhNTcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/IMG_0755-300x225.jpg\" data-width=\"300\" data-height=\"225\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144827.713.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d6c8a57\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T144827.713\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTYxLCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NDgyNy43MTMucG5nIiwic2xpZGVzaG93IjoiYWxsLWQ2YzhhNTcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144827.713.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144717.503.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d6c8a57\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T144717.503\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTYyLCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NDcxNy41MDMucG5nIiwic2xpZGVzaG93IjoiYWxsLWQ2YzhhNTcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144717.503.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144218.729.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d6c8a57\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T144218.729\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTY2LCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NDIxOC43MjkucG5nIiwic2xpZGVzaG93IjoiYWxsLWQ2YzhhNTcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144218.729.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144445.416.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d6c8a57\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T144445.416\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTY1LCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NDQ0NS40MTYucG5nIiwic2xpZGVzaG93IjoiYWxsLWQ2YzhhNTcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144445.416.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144610.612.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d6c8a57\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T144610.612\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTY0LCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NDYxMC42MTIucG5nIiwic2xpZGVzaG93IjoiYWxsLWQ2YzhhNTcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144610.612.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T145151.250.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d6c8a57\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T145151.250\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTY4LCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NTE1MS4yNTAucG5nIiwic2xpZGVzaG93IjoiYWxsLWQ2YzhhNTcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T145151.250.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144124.444.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d6c8a57\" data-elementor-lightbox-title=\"Untitled design - 2022-07-28T144124.444\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTY3LCJ1cmwiOiJodHRwczpcL1wvaGluZGkudGhlY3J1Y2lhdGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL1VudGl0bGVkLWRlc2lnbi0yMDIyLTA3LTI4VDE0NDEyNC40NDQucG5nIiwic2xpZGVzaG93IjoiYWxsLWQ2YzhhNTcifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/hindi.thecruciates.com\/wp-content\/uploads\/2022\/07\/Untitled-design-2022-07-28T144124.444.png\" data-width=\"260\" data-height=\"172\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u090f\u0938\u0940\u090f\u0932 \u091a\u094b\u091f (\u0935\u092f\u0938\u094d\u0915) \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u092e\u0947\u0902 \u090f\u0938\u0940\u090f\u0932 \u091a\u094b\u091f ACL \u0915\u093e \u092e\u0924\u0932\u092c \u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932 \u0915\u094d\u0930\u0942\u0938\u093f\u090f\u091f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0939\u0948\u0964 \u092f\u0939 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u091c\u094b\u0921\u093c \u0915\u0947 \u091a\u093e\u0930 \u092e\u0941\u0916\u094d\u092f \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u092f\u0939 \u091c\u093e\u0902\u0918 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 (\u092b\u0940\u092e\u0930) \u0915\u094b \u0928\u093f\u091a\u0932\u0947 \u092a\u0948\u0930 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 (\u091f\u093f\u092c\u093f\u092f\u093e) \u0938\u0947 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092d\u093e\u0930 \u0915\u094b \u0935\u0939\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0914\u0938\u0924\u0928, \u0935\u092f\u0938\u094d\u0915 \u090f\u0938\u0940\u090f\u0932 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 30&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"_links":{"self":[{"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/pages\/502"}],"collection":[{"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/comments?post=502"}],"version-history":[{"count":145,"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/pages\/502\/revisions"}],"predecessor-version":[{"id":5961,"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/pages\/502\/revisions\/5961"}],"wp:attachment":[{"href":"https:\/\/hindi.thecruciates.com\/wp-json\/wp\/v2\/media?parent=502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}